Daniel Benge -
Ironman Des Moines 2022
Quick facts
474/382/56All/Gender/AG
M35-39Age group
376Bib number
USANationality
1:25:23 | 6:40:44 | 5:21:26 | 14:11:39 |
Compare Daniel Benge with other athletes!
376 Benge
203 Duco ×
497 Starlin ×
595 del Castillo ×
710 Buckley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:17 | 00:16:17 | 02:02 min/100m | +01:26 (70.) ● | +01:36 (513.) ● | +01:28 (658.) ● |
Swim | 1.6 km | 00:37:20 | 00:21:03 | 02:37 min/100m | +02:08 (69.) ● | +02:21 (535.) ● | +02:14 (694.) ● |
Swim | 1.8 km | 00:55:52 | 00:18:32 | 09:16 min/100m | +01:49 (69.) ● | +02:02 (514.) ● | +01:57 (676.) ● |
Swim | 3.4 km | 01:17:47 | 00:21:55 | 01:22 min/100m | +02:03 (67.) ● | +02:16 (505.) ● | +02:10 (662.) ● |
Swim | 3.9 km | 01:25:23 | 00:07:36 | 01:31 min/100m | +00:29 (68.) ● | +00:32 (471.) ● | +00:30 (612.) ● |
Swim | 3.9 km | 01:25:23 | 01:25:23 | 02:11 min/100m | +07:55 (68.) ● | +08:47 (513.) ● | +08:19 (666.) ● |
Transition | 01:48:57 | 00:23:34 | - | +10:44 (95.) ● | +10:47 (649.) ● | +10:46 (851.) ● | |
Bike | 5.3 km | 02:01:36 | 00:12:39 | 25.14 km/h | +02:05 (95.) ● | +02:04 (640.) ● | +01:55 (835.) ● |
Bike | 47.9 km | 03:33:45 | 01:32:09 | 27.74 km/h | +07:24 (71.) ● | +07:32 (509.) ● | +06:11 (617.) ● |
Bike | 77.7 km | 04:37:00 | 01:03:15 | 28.27 km/h | +02:46 (61.) ● | +02:51 (454.) ● | +01:53 (549.) ● |
Bike | 78.4 km | 04:39:31 | 00:02:31 | 16.69 km/h | +00:08 (64.) ● | +00:07 (432.) ● | +00:05 (524.) ● |
Bike | 123.7 km | 06:24:54 | 01:45:23 | 25.79 km/h | +07:43 (63.) ● | +06:49 (439.) ● | +04:59 (533.) ● |
Bike | 160 km | 07:44:20 | 01:19:26 | 27.42 km/h | +01:57 (50.) ● | +00:47 (361.) ● | -00:30 (432.) ● |
Bike | 163.4 km | 07:52:44 | 00:08:24 | 24.29 km/h | -00:36 (39.) ● | -00:35 (264.) ● | -00:42 (315.) ● |
Bike | 166.7 km | 07:58:21 | 00:05:37 | 35.25 km/h | -01:18 (19.) ● | -01:20 (80.) ● | -01:23 (92.) ● |
Bike | 181.8 km | 08:29:41 | 00:31:20 | 28.91 km/h | +02:04 (66.) ● | +01:45 (433.) ● | +01:24 (526.) ● |
Bike | 181.8 km | 08:29:41 | 06:40:44 | 27.22 km/h | +22:13 (59.) ● | +20:00 (428.) ● | +13:52 (517.) ● |
Transition | 08:50:13 | 00:20:32 | - | +10:12 (95.) ● | +10:01 (643.) ● | +09:21 (841.) ● | |
Run | 0.2 km | 08:53:07 | 00:02:54 | 14:30 min/km | +00:24 (76.) ● | +00:22 (508.) ● | +00:20 (654.) ● |
Run | 3 km | 09:13:01 | 00:19:54 | 07:06 min/km | +01:02 (62.) ● | +00:32 (404.) ● | +00:14 (509.) ● |
Run | 5.6 km | 09:31:50 | 00:18:49 | 07:14 min/km | -00:13 (46.) ● | -00:55 (305.) ● | -01:07 (381.) ● |
Run | 7.3 km | 09:41:51 | 00:10:01 | 05:53 min/km | -00:57 (35.) ● | -01:21 (230.) ● | -01:26 (288.) ● |
Run | 11.5 km | 10:11:11 | 00:29:20 | 06:59 min/km | -00:23 (49.) ● | -01:03 (307.) ● | -01:17 (387.) ● |
Run | 15.2 km | 10:39:37 | 00:28:26 | 07:41 min/km | +00:55 (49.) ● | +00:20 (346.) ● | +00:13 (440.) ● |
Run | 18.1 km | 11:01:27 | 00:21:50 | 07:31 min/km | -01:05 (43.) ● | -01:14 (274.) ● | -01:14 (351.) ● |
Run | 20.7 km | 11:22:15 | 00:20:48 | 08:00 min/km | -01:27 (36.) ● | -01:56 (235.) ● | -01:57 (304.) ● |
Run | 22.4 km | 11:33:48 | 00:11:33 | 06:47 min/km | -01:11 (38.) ● | -01:21 (236.) ● | -01:21 (303.) ● |
Run | 26.6 km | 12:11:19 | 00:37:31 | 08:55 min/km | +04:15 (68.) ● | +03:02 (433.) ● | +03:02 (562.) ● |
Run | 30.3 km | 12:43:20 | 00:32:01 | 08:39 min/km | +01:31 (56.) ● | +00:43 (352.) ● | +00:46 (454.) ● |
Run | 33.2 km | 13:05:48 | 00:22:28 | 07:44 min/km | -02:00 (35.) ● | -02:45 (195.) ● | -02:40 (259.) ● |
Run | 35.8 km | 13:26:36 | 00:20:48 | 08:00 min/km | -03:15 (28.) ● | -03:56 (154.) ● | -03:47 (217.) ● |
Run | 37.5 km | 13:38:34 | 00:11:58 | 07:02 min/km | -01:38 (36.) ● | -01:51 (208.) ● | -01:52 (277.) ● |
Run | 41.8 km | 14:11:39 | 00:33:05 | 07:41 min/km | -01:26 (43.) ● | -01:59 (280.) ● | -02:02 (373.) ● |
Run | 41.8 km | 14:11:39 | 05:21:26 | 07:41 min/km | -05:28 (44.) ● | -13:22 (273.) ● | -14:08 (347.) ● |
Total | 227.5 km | 14:11:39 | 14:11:39 | 16.03 km/h | +45:36 (56.) ● | +36:13 (382.) ● | +28:10 (474.) ● |