Greg de la Cruz -
Ironman Des Moines 2022

Quick facts

699/547/81All/Gender/AG

M35-39Age group

381Bib number

USANationality


1:38:14	7:09:38	6:36:31	15:53:17

Compare Greg de la Cruz with other athletes!

381 de la Cruz

433 Cullen ×

795 Sun ×

1004 Leclaire ×

1114 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:18:43	00:18:43	02:20 min/100m	+03:52 (87.) ●	+04:02 (618.) ●	+03:54 (813.) ●
Swim	1.6 km	00:42:15	00:23:32	02:56 min/100m	+04:37 (87.) ●	+04:50 (617.) ●	+04:43 (809.) ●
Swim	1.8 km	01:03:57	00:21:42	10:51 min/100m	+04:59 (92.) ●	+05:12 (632.) ●	+05:07 (830.) ●
Swim	3.4 km	01:28:54	00:24:57	01:33 min/100m	+05:05 (85.) ●	+05:18 (609.) ●	+05:12 (799.) ●
Swim	3.9 km	01:38:14	00:09:20	01:52 min/100m	+02:13 (94.) ●	+02:16 (642.) ●	+02:14 (842.) ●
Swim	3.9 km	01:38:14	01:38:14	02:31 min/100m	+20:46 (87.) ●	+21:38 (618.) ●	+21:10 (813.) ●
Transition		01:54:11	00:15:57	-	+03:07 (75.) ●	+03:10 (515.) ●	+03:09 (675.) ●
Bike	5.3 km	02:05:43	00:11:32	27.57 km/h	+00:58 (71.) ●	+00:57 (520.) ●	+00:48 (649.) ●
Bike	47.9 km	03:43:25	01:37:42	26.16 km/h	+12:57 (85.) ●	+13:05 (585.) ●	+11:44 (740.) ●
Bike	77.7 km	04:52:09	01:08:44	26.01 km/h	+08:15 (82.) ●	+08:20 (558.) ●	+07:22 (706.) ●
Bike	78.4 km	04:54:53	00:02:44	15.37 km/h	+00:21 (75.) ●	+00:20 (515.) ●	+00:18 (639.) ●
Bike	123.7 km	06:48:06	01:53:13	24.01 km/h	+15:33 (78.) ●	+14:39 (526.) ●	+12:49 (655.) ●
Bike	160 km	08:16:09	01:28:03	24.74 km/h	+10:34 (72.) ●	+09:24 (482.) ●	+08:07 (604.) ●
Bike	163.4 km	08:26:07	00:09:58	20.47 km/h	+00:58 (68.) ●	+00:59 (474.) ●	+00:52 (591.) ●
Bike	166.7 km	08:33:02	00:06:55	28.63 km/h	±00:00 (56.) ●	-00:02 (411.) ●	-00:05 (517.) ●
Bike	181.8 km	09:03:49	00:30:47	29.43 km/h	+01:31 (62.) ●	+01:12 (403.) ●	+00:51 (485.) ●
Bike	181.8 km	09:03:49	07:09:38	25.39 km/h	+51:07 (77.) ●	+48:54 (526.) ●	+42:46 (658.) ●
Transition		09:16:46	00:12:57	-	+02:37 (73.) ●	+02:26 (481.) ●	+01:46 (632.) ●
Run	0.2 km	09:19:50	00:03:04	15:20 min/km	+00:34 (83.) ●	+00:32 (535.) ●	+00:30 (688.) ●
Run	3 km	09:43:03	00:23:13	08:17 min/km	+04:21 (81.) ●	+03:51 (518.) ●	+03:33 (666.) ●
Run	5.6 km	10:06:56	00:23:53	09:11 min/km	+04:51 (81.) ●	+04:09 (525.) ●	+03:57 (686.) ●
Run	7.3 km	10:20:59	00:14:03	08:15 min/km	+03:05 (87.) ●	+02:41 (549.) ●	+02:36 (722.) ●
Run	11.5 km	10:57:23	00:36:24	08:40 min/km	+06:41 (81.) ●	+06:01 (517.) ●	+05:47 (670.) ●
Run	15.2 km	11:32:58	00:35:35	09:37 min/km	+08:04 (86.) ●	+07:29 (572.) ●	+07:22 (754.) ●
Run	18.1 km	12:00:51	00:27:53	09:36 min/km	+04:58 (81.) ●	+04:49 (545.) ●	+04:49 (719.) ●
Run	20.7 km	12:27:26	00:26:35	10:13 min/km	+04:20 (78.) ●	+03:51 (511.) ●	+03:50 (672.) ●
Run	22.4 km	12:43:20	00:15:54	09:21 min/km	+03:10 (77.) ●	+03:00 (556.) ●	+03:00 (739.) ●
Run	26.6 km	13:24:49	00:41:29	09:52 min/km	+08:13 (84.) ●	+07:00 (553.) ●	+07:00 (730.) ●
Run	30.3 km	14:01:42	00:36:53	09:58 min/km	+06:23 (80.) ●	+05:35 (524.) ●	+05:38 (698.) ●
Run	33.2 km	14:29:25	00:27:43	09:33 min/km	+03:15 (67.) ●	+02:30 (445.) ●	+02:35 (589.) ●
Run	35.8 km	14:56:55	00:27:30	10:34 min/km	+03:27 (65.) ●	+02:46 (448.) ●	+02:55 (601.) ●
Run	37.5 km	15:13:57	00:17:02	10:01 min/km	+03:26 (84.) ●	+03:13 (541.) ●	+03:12 (713.) ●
Run	41.8 km	15:53:17	00:39:20	09:08 min/km	+04:49 (68.) ●	+04:16 (462.) ●	+04:13 (610.) ●
Run	41.8 km	15:53:17	06:36:31	09:29 min/km	+01:09:37 (82.) ●	+01:01:43 (525.) ●	+01:00:57 (690.) ●
Total	227.5 km	15:53:17	15:53:17	14.32 km/h	+02:27:14 (81.) ●	+02:17:51 (547.) ●	+02:09:48 (699.) ●

Ovr	Gen	Div	Name	#	AG
622	492	76	Josiah Kiehl	633	M35-39	USA	01:38:54	07:05:19	06:11:10	15:19:24
636	504	77	Edward Predl	684	M35-39	USA	01:45:45	06:34:30	06:30:59	15:25:00
639	505	78	Travis Graves	571	M35-39	USA	01:54:49	06:41:55	06:11:15	15:26:33
645	510	79	Chris Cullen	433	M35-39	CAN	01:17:49	07:10:25	06:29:05	15:27:55
681	531	80	Jun Sun	795	M35-39	USA	01:35:53	07:03:16	06:34:06	15:41:22
699	547	81	Greg de la Cruz	381	M35-39	USA	01:38:14	07:09:38	06:36:31	15:53:17
706	552	82	Jim Leclaire	1004	M35-39	USA	01:26:24	07:58:01	06:04:57	15:58:27
712	555	83	Nathan Wilson	1114	M35-39	USA	01:39:41	06:34:55	06:51:26	16:01:16
722	564	84	Hang Kei Simon Wong	697	M35-39	USA	01:36:43	07:26:25	06:32:50	16:04:15
734	573	85	Jake Grinnell	766	M35-39	USA	01:33:59	07:51:41	06:10:25	16:10:03