Johnny Aboud -
Ironman Des Moines 2022

Quick facts

85/66/7All/Gender/AG

M25-29Age group

414Bib number

USANationality


1:07:29	5:02:28	4:15:00	10:36:51

Compare Johnny Aboud with other athletes!

414 Aboud

1047 Ladas ×

557 Derbyshire ×

889 Hite ×

514 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:37	00:12:37	01:34 min/100m	-00:51 (19.) ●	-02:04 (121.) ●	-02:12 (148.) ●
Swim	1.6 km	00:28:55	00:16:18	02:02 min/100m	-01:05 (18.) ●	-02:24 (131.) ●	-02:31 (167.) ●
Swim	1.8 km	00:43:25	00:14:30	07:15 min/100m	-01:00 (19.) ●	-02:00 (149.) ●	-02:05 (189.) ●
Swim	3.4 km	01:00:57	00:17:32	01:05 min/100m	-00:48 (23.) ●	-02:07 (187.) ●	-02:13 (239.) ●
Swim	3.9 km	01:07:29	00:06:32	01:18 min/100m	-00:07 (25.) ●	-00:32 (218.) ●	-00:34 (274.) ●
Swim	3.9 km	01:07:29	01:07:29	01:43 min/100m	-03:51 (21.) ●	-09:07 (152.) ●	-09:35 (191.) ●
Transition		01:15:58	00:08:29	-	-03:25 (10.) ●	-04:18 (98.) ●	-04:19 (127.) ●
Bike	5.3 km	01:24:44	00:08:46	36.27 km/h	-01:46 (3.) ●	-01:49 (24.) ●	-01:58 (26.) ●
Bike	47.9 km	02:35:39	01:10:55	36.04 km/h	-13:10 (3.) ●	-13:42 (51.) ●	-15:03 (59.) ●
Bike	77.7 km	03:26:25	00:50:46	35.22 km/h	-09:30 (3.) ●	-09:38 (36.) ●	-10:36 (41.) ●
Bike	78.4 km	03:28:32	00:02:07	19.84 km/h	-00:12 (16.) ●	-00:17 (201.) ●	-00:19 (229.) ●
Bike	123.7 km	04:41:54	01:13:22	37.05 km/h	-24:59 (3.) ●	-25:12 (33.) ●	-27:02 (39.) ●
Bike	160 km	05:41:09	00:59:15	36.76 km/h	-19:27 (5.) ●	-19:24 (49.) ●	-20:41 (58.) ●
Bike	163.4 km	05:48:07	00:06:58	29.28 km/h	-01:55 (7.) ●	-02:01 (66.) ●	-02:08 (77.) ●
Bike	166.7 km	05:53:52	00:05:45	34.43 km/h	-01:42 (9.) ●	-01:12 (126.) ●	-01:15 (146.) ●
Bike	181.8 km	06:18:26	00:24:34	36.88 km/h	-05:00 (6.) ●	-05:01 (58.) ●	-05:22 (71.) ●
Bike	181.8 km	06:18:26	05:02:28	36.06 km/h	-01:17:41 (4.) ●	-01:18:16 (44.) ●	-01:24:24 (53.) ●
Transition		06:21:51	00:03:25	-	-07:00 (1.) ●	-07:06 (14.) ●	-07:46 (20.) ●
Run	0.2 km	06:23:35	00:01:44	08:40 min/km	-00:33 (7.) ●	-00:48 (56.) ●	-00:50 (63.) ●
Run	3 km	06:37:13	00:13:38	04:52 min/km	-04:49 (9.) ●	-05:44 (68.) ●	-06:02 (80.) ●
Run	5.6 km	06:50:48	00:13:35	05:13 min/km	-04:49 (6.) ●	-06:09 (53.) ●	-06:21 (64.) ●
Run	7.3 km	06:59:00	00:08:12	04:49 min/km	-02:26 (7.) ●	-03:10 (68.) ●	-03:15 (82.) ●
Run	11.5 km	07:19:12	00:20:12	04:48 min/km	-07:56 (5.) ●	-10:11 (43.) ●	-10:25 (51.) ●
Run	15.2 km	07:38:07	00:18:55	05:06 min/km	-07:42 (5.) ●	-09:11 (54.) ●	-09:18 (66.) ●
Run	18.1 km	07:53:31	00:15:24	05:18 min/km	-06:41 (6.) ●	-07:40 (61.) ●	-07:40 (73.) ●
Run	20.7 km	08:11:18	00:17:47	06:50 min/km	-04:18 (11.) ●	-04:57 (125.) ●	-04:58 (163.) ●
Run	22.4 km	08:21:32	00:10:14	06:01 min/km	-02:28 (13.) ●	-02:40 (143.) ●	-02:40 (187.) ●
Run	26.6 km	08:48:06	00:26:34	06:19 min/km	-06:41 (12.) ●	-07:55 (116.) ●	-07:55 (156.) ●
Run	30.3 km	09:11:56	00:23:50	06:26 min/km	-06:12 (9.) ●	-07:28 (112.) ●	-07:25 (148.) ●
Run	33.2 km	09:32:52	00:20:56	07:13 min/km	-03:09 (13.) ●	-04:17 (144.) ●	-04:12 (196.) ●
Run	35.8 km	09:53:25	00:20:33	07:54 min/km	-03:45 (11.) ●	-04:11 (149.) ●	-04:02 (207.) ●
Run	37.5 km	10:04:43	00:11:18	06:38 min/km	-02:15 (15.) ●	-02:31 (160.) ●	-02:32 (216.) ●
Run	41.8 km	10:36:51	00:32:08	07:28 min/km	-01:28 (23.) ●	-02:56 (249.) ●	-02:59 (333.) ●
Run	41.8 km	10:36:51	04:15:00	06:06 min/km	-01:05:12 (11.) ●	-01:19:48 (100.) ●	-01:20:34 (134.) ●
Total	227.5 km	10:36:51	10:36:51	21.43 km/h	-02:37:09 (7.) ●	-02:58:35 (66.) ●	-03:06:38 (85.) ●

Ovr	Gen	Div	Name	#	AG
23	18	1	Raoul Rodriguez	474	M25-29	USA	00:52:43	05:06:44	03:23:04	09:35:31
31	25	2	Carlos Da Veiga Sicupira Nunes Ferreira	851	M25-29	USA	00:59:30	04:59:17	03:34:41	09:44:28
46	37	3	Garrett Nelson	941	M25-29	USA	01:00:16	05:08:53	03:37:51	10:00:31
49	40	4	Tyler Sullivan	186	M25-29	USA	00:47:12	04:52:01	04:12:57	10:03:59
64	52	5	Nicholas Ladas	1047	M25-29	USA	01:03:15	04:58:20	04:06:36	10:18:51
66	54	6	Alex Derbyshire	557	M25-29	USA	00:55:42	05:08:34	04:01:36	10:20:43
85	66	7	Johnny Aboud	414	M25-29	USA	01:07:29	05:02:28	04:15:00	10:36:51
97	78	8	John Paul Hite	889	M25-29	USA	01:05:33	05:19:29	04:05:14	10:42:05
103	84	9	Matthew Johnson	514	M25-29	USA	01:12:00	05:26:50	03:55:25	10:50:36
139	107	10	Drew Hoeger	585	M25-29	USA	01:06:41	05:32:39	04:19:24	11:20:09