Bret Goodpaster -
Ironman Des Moines 2022

Quick facts

147/114/6All/Gender/AG

M55-59Age group

461Bib number

USANationality


1:21:01	5:25:01	4:22:04	11:27:50

Compare Bret Goodpaster with other athletes!

461 Goodpaster

188 Heynemand ×

154 Gray ×

297 Bowers ×

125 Lassiter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:51	00:15:51	01:58 min/100m	+00:50 (41.) ●	+01:10 (474.) ●	+01:02 (604.) ●
Swim	1.6 km	00:35:13	00:19:22	02:25 min/100m	+00:19 (34.) ●	+00:40 (398.) ●	+00:33 (509.) ●
Swim	1.8 km	00:52:24	00:17:11	08:35 min/100m	+00:33 (36.) ●	+00:41 (408.) ●	+00:36 (525.) ●
Swim	3.4 km	01:13:30	00:21:06	01:19 min/100m	+00:55 (40.) ●	+01:27 (454.) ●	+01:21 (590.) ●
Swim	3.9 km	01:21:01	00:07:31	01:30 min/100m	+00:16 (40.) ●	+00:27 (455.) ●	+00:25 (588.) ●
Swim	3.9 km	01:21:01	01:21:01	02:04 min/100m	+02:53 (37.) ●	+04:25 (441.) ●	+03:57 (563.) ●
Transition		01:32:20	00:11:19	-	-02:02 (24.) ●	-01:28 (284.) ●	-01:29 (358.) ●
Bike	5.3 km	01:41:55	00:09:35	33.18 km/h	-01:06 (9.) ●	-01:00 (131.) ●	-01:09 (151.) ●
Bike	47.9 km	02:55:16	01:13:21	34.85 km/h	-12:16 (4.) ●	-11:16 (94.) ●	-12:37 (106.) ●
Bike	77.7 km	03:47:55	00:52:39	33.96 km/h	-07:59 (3.) ●	-07:45 (89.) ●	-08:43 (101.) ●
Bike	78.4 km	03:49:55	00:02:00	21 km/h	-00:26 (3.) ●	-00:24 (89.) ●	-00:26 (103.) ●
Bike	123.7 km	05:13:09	01:23:14	32.66 km/h	-16:44 (6.) ●	-15:20 (122.) ●	-17:10 (144.) ●
Bike	160 km	06:18:25	01:05:16	33.37 km/h	-14:09 (7.) ●	-13:23 (127.) ●	-14:40 (151.) ●
Bike	163.4 km	06:25:55	00:07:30	27.2 km/h	-01:33 (7.) ●	-01:29 (132.) ●	-01:36 (157.) ●
Bike	166.7 km	06:31:27	00:05:32	35.78 km/h	-01:19 (1.) ●	-01:25 (72.) ●	-01:28 (82.) ●
Bike	181.8 km	06:57:21	00:25:54	34.98 km/h	-03:56 (9.) ●	-03:41 (123.) ●	-04:02 (144.) ●
Bike	181.8 km	06:57:21	05:25:01	33.56 km/h	-59:28 (6.) ●	-55:43 (112.) ●	-01:01:51 (131.) ●
Transition		07:05:46	00:08:25	-	-02:25 (17.) ●	-02:06 (244.) ●	-02:46 (319.) ●
Run	0.2 km	07:07:47	00:02:01	10:05 min/km	-00:36 (10.) ●	-00:31 (182.) ●	-00:33 (215.) ●
Run	3 km	07:22:05	00:14:18	05:06 min/km	-05:35 (6.) ●	-05:04 (101.) ●	-05:22 (124.) ●
Run	5.6 km	07:36:59	00:14:54	05:43 min/km	-05:40 (7.) ●	-04:50 (112.) ●	-05:02 (139.) ●
Run	7.3 km	07:45:25	00:08:26	04:57 min/km	-03:37 (3.) ●	-02:56 (84.) ●	-03:01 (106.) ●
Run	11.5 km	08:08:22	00:22:57	05:27 min/km	-08:45 (4.) ●	-07:26 (114.) ●	-07:40 (143.) ●
Run	15.2 km	08:29:05	00:20:43	05:35 min/km	-08:12 (6.) ●	-07:23 (105.) ●	-07:30 (132.) ●
Run	18.1 km	08:45:45	00:16:40	05:44 min/km	-07:09 (6.) ●	-06:24 (96.) ●	-06:24 (125.) ●
Run	20.7 km	09:02:30	00:16:45	06:26 min/km	-07:06 (5.) ●	-05:59 (92.) ●	-06:00 (122.) ●
Run	22.4 km	09:11:48	00:09:18	05:28 min/km	-04:13 (4.) ●	-03:36 (85.) ●	-03:36 (111.) ●
Run	26.6 km	09:37:51	00:26:03	06:12 min/km	-10:31 (6.) ●	-08:26 (98.) ●	-08:26 (136.) ●
Run	30.3 km	10:03:30	00:25:39	06:55 min/km	-06:51 (9.) ●	-05:39 (144.) ●	-05:36 (192.) ●
Run	33.2 km	10:26:38	00:23:08	07:58 min/km	-03:44 (14.) ●	-02:05 (222.) ●	-02:00 (299.) ●
Run	35.8 km	10:47:28	00:20:50	08:00 min/km	-05:24 (9.) ●	-03:54 (156.) ●	-03:45 (219.) ●
Run	37.5 km	10:58:54	00:11:26	06:43 min/km	-03:16 (10.) ●	-02:23 (171.) ●	-02:24 (228.) ●
Run	41.8 km	11:27:50	00:28:56	06:43 min/km	-07:57 (8.) ●	-06:08 (151.) ●	-06:11 (203.) ●
Run	41.8 km	11:27:50	04:22:04	06:16 min/km	-01:28:36 (5.) ●	-01:12:44 (114.) ●	-01:13:30 (155.) ●
Total	227.5 km	11:27:50	11:27:50	19.84 km/h	-02:29:38 (6.) ●	-02:07:36 (114.) ●	-02:15:39 (147.) ●

Ovr	Gen	Div	Name	#	AG
68	56	1	Andreas Bund	408	M55-59	DEU	01:04:50	05:12:54	03:52:39	10:22:50
95	76	2	Frank Weber	150	M55-59	DEU	01:14:21	05:20:53	03:52:37	10:40:38
99	80	3	Dougin Walker	234	M55-59	USA	00:51:10	05:13:04	04:23:24	10:46:11
115	90	4	Pierre Heynemand	188	M55-59	CAN	01:01:21	05:20:08	04:32:37	11:07:02
128	100	5	Lawrence Gray	154	M55-59	USA	01:09:03	05:39:43	04:07:29	11:13:16
147	114	6	Bret Goodpaster	461	M55-59	USA	01:21:01	05:25:01	04:22:04	11:27:50
149	116	7	Kurt Bowers	297	M55-59	USA	01:04:45	05:43:29	04:21:54	11:28:27
156	122	8	David Lassiter	125	M55-59	USA	01:14:57	05:37:17	04:25:38	11:31:26
167	131	9	Frank Levy	420	M55-59	USA	01:10:14	05:28:28	04:48:46	11:40:34
173	136	10	Derrek Sanks	521	M55-59	USA	01:13:03	05:45:54	04:34:05	11:45:38