Kim Sprenger -
Ironman Des Moines 2022

Quick facts

508/103/4All/Gender/AG

F60-64Age group

480Bib number

USANationality


1:10:21	6:39:47	5:58:40	14:30:21

Compare Kim Sprenger with other athletes!

480 Sprenger

237 Norman ×

984 Stark ×

136 Schweikert ×

1072 Dudman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:40	00:13:40	01:42 min/100m	-02:29 (1.) ●	-01:33 (58.) ●	-01:09 (288.) ●
Swim	1.6 km	00:31:02	00:17:22	02:10 min/100m	-03:00 (1.) ●	-01:48 (59.) ●	-01:27 (277.) ●
Swim	1.8 km	00:46:14	00:15:12	07:36 min/100m	-03:05 (1.) ●	-01:40 (59.) ●	-01:23 (279.) ●
Swim	3.4 km	01:04:04	00:17:50	01:06 min/100m	-04:14 (1.) ●	-02:13 (55.) ●	-01:55 (261.) ●
Swim	3.9 km	01:10:21	00:06:17	01:15 min/100m	-01:34 (1.) ●	-00:57 (35.) ●	-00:49 (184.) ●
Swim	3.9 km	01:10:21	01:10:21	01:48 min/100m	-14:22 (1.) ●	-08:11 (58.) ●	-06:43 (267.) ●
Transition		01:23:33	00:13:12	-	-01:32 (6.) ●	+00:18 (118.) ●	+00:24 (503.) ●
Bike	5.3 km	01:34:51	00:11:18	28.14 km/h	-00:17 (5.) ●	+00:07 (111.) ●	+00:34 (599.) ●
Bike	47.9 km	03:01:44	01:26:53	29.42 km/h	-06:52 (4.) ●	-03:23 (74.) ●	+00:55 (463.) ●
Bike	77.7 km	04:02:50	01:01:06	29.26 km/h	-05:01 (4.) ●	-03:21 (72.) ●	-00:16 (461.) ●
Bike	78.4 km	04:05:02	00:02:12	19.09 km/h	-00:30 (1.) ●	-00:23 (45.) ●	-00:14 (312.) ●
Bike	123.7 km	05:50:10	01:45:08	25.85 km/h	-04:20 (5.) ●	-01:06 (94.) ●	+04:44 (529.) ●
Bike	160 km	07:14:14	01:24:04	25.91 km/h	-04:26 (4.) ●	+00:04 (103.) ●	+04:08 (538.) ●
Bike	163.4 km	07:24:00	00:09:46	20.89 km/h	-00:16 (3.) ●	+00:17 (102.) ●	+00:40 (549.) ●
Bike	166.7 km	07:31:12	00:07:12	27.5 km/h	-00:28 (5.) ●	+00:03 (123.) ●	+00:12 (589.) ●
Bike	181.8 km	08:03:20	00:32:08	28.2 km/h	-00:33 (5.) ●	+01:03 (116.) ●	+02:12 (593.) ●
Bike	181.8 km	08:03:20	06:39:47	27.28 km/h	-22:43 (4.) ●	-06:39 (87.) ●	+12:55 (510.) ●
Transition		08:31:41	00:28:21	-	+14:04 (11.) ●	+15:01 (203.) ●	+17:10 (860.) ●
Run	0.2 km	08:34:23	00:02:42	13:30 min/km	-00:09 (5.) ●	±00:00 (122.) ●	+00:08 (590.) ●
Run	3 km	08:53:57	00:19:34	06:59 min/km	-02:28 (4.) ●	-01:01 (98.) ●	-00:06 (483.) ●
Run	5.6 km	09:13:50	00:19:53	07:38 min/km	-02:49 (3.) ●	-00:42 (92.) ●	-00:03 (460.) ●
Run	7.3 km	09:24:27	00:10:37	06:14 min/km	-02:02 (2.) ●	-01:06 (75.) ●	-00:50 (369.) ●
Run	11.5 km	09:55:22	00:30:55	07:21 min/km	-03:07 (4.) ●	-00:27 (90.) ●	+00:18 (449.) ●
Run	15.2 km	10:29:38	00:34:16	09:15 min/km	+02:24 (8.) ●	+05:42 (169.) ●	+06:03 (705.) ●
Run	18.1 km	10:55:00	00:25:22	08:44 min/km	-00:20 (4.) ●	+02:18 (137.) ●	+02:18 (561.) ●
Run	20.7 km	11:16:55	00:21:55	08:25 min/km	-02:47 (2.) ●	-00:54 (85.) ●	-00:50 (369.) ●
Run	22.4 km	11:31:03	00:14:08	08:18 min/km	-00:31 (5.) ●	+01:13 (136.) ●	+01:14 (562.) ●
Run	26.6 km	12:05:06	00:34:03	08:06 min/km	-03:44 (3.) ●	-00:25 (85.) ●	-00:26 (381.) ●
Run	30.3 km	12:40:16	00:35:10	09:30 min/km	+00:28 (6.) ●	+04:05 (148.) ●	+03:55 (610.) ●
Run	33.2 km	13:10:06	00:29:50	10:17 min/km	+01:01 (9.) ●	+04:58 (173.) ●	+04:42 (717.) ●
Run	35.8 km	13:38:50	00:28:44	11:03 min/km	+01:19 (9.) ●	+04:37 (173.) ●	+04:09 (695.) ●
Run	37.5 km	13:54:28	00:15:38	09:11 min/km	-00:33 (7.) ●	+01:47 (146.) ●	+01:48 (605.) ●
Run	41.8 km	14:30:21	00:35:53	08:20 min/km	-03:35 (4.) ●	+00:38 (118.) ●	+00:46 (495.) ●
Run	41.8 km	14:30:21	05:58:40	08:34 min/km	-16:53 (4.) ●	+20:43 (119.) ●	+23:06 (506.) ●
Total	227.5 km	14:30:21	14:30:21	15.68 km/h	-41:26 (4.) ●	+21:12 (103.) ●	+46:52 (508.) ●

Ovr	Gen	Div	Name	#	AG
331	65	1	Sharon Lay	934	F60-64	USA	01:17:03	05:58:42	05:30:55	13:07:18
386	70	2	Gail Norman	237	F60-64	USA	01:25:40	06:46:28	04:55:21	13:30:27
411	75	3	Rosie Stark	984	F60-64	USA	01:11:42	06:22:42	05:51:25	13:46:08
508	103	4	Kim Sprenger	480	F60-64	USA	01:10:21	06:39:47	05:58:40	14:30:21
541	115	5	Darlene Schweikert	136	F60-64	USA	01:21:05	06:28:43	06:25:05	14:39:29
678	149	6	Angie Dudman	1072	F60-64	USA	01:39:53	07:12:35	06:21:49	15:39:52
729	160	7	Sharon Hobbs	143	F60-64	USA	01:28:29	07:22:46	06:41:32	16:06:20
745	166	8	Teri Grupp	729	F60-64	USA	01:19:05	07:57:59	06:25:43	16:15:29
756	171	9	Pam Bissing	437	F60-64	USA	01:23:26	07:38:29	06:43:30	16:18:58
785	181	10	Jane Wright	525	F60-64	USA	01:28:59	07:05:34	07:28:51	16:30:15