Boulos Nassar -
Ironman Des Moines 2022

Quick facts

641/507/86All/Gender/AG

M40-44Age group

481Bib number

USANationality


1:23:29	6:55:30	6:12:23	15:26:55

Compare Boulos Nassar with other athletes!

481 Nassar

1127 Kittredge ×

324 Morrison ×

166 Formanski ×

752 Elkharbotly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:09	00:16:09	02:01 min/100m	+01:14 (89.) ●	+01:28 (503.) ●	+01:20 (645.) ●
Swim	1.6 km	00:36:34	00:20:25	02:33 min/100m	+01:14 (86.) ●	+01:43 (499.) ●	+01:36 (644.) ●
Swim	1.8 km	00:54:27	00:17:53	08:56 min/100m	+00:57 (78.) ●	+01:23 (471.) ●	+01:18 (613.) ●
Swim	3.4 km	01:15:52	00:21:25	01:20 min/100m	+01:24 (77.) ●	+01:46 (469.) ●	+01:40 (612.) ●
Swim	3.9 km	01:23:29	00:07:37	01:31 min/100m	+00:26 (79.) ●	+00:33 (475.) ●	+00:31 (616.) ●
Swim	3.9 km	01:23:29	01:23:29	02:08 min/100m	+05:15 (83.) ●	+06:53 (488.) ●	+06:25 (629.) ●
Transition		01:47:28	00:23:59	-	+10:40 (115.) ●	+11:12 (654.) ●	+11:11 (856.) ●
Bike	5.3 km	01:58:31	00:11:03	28.78 km/h	+00:26 (78.) ●	+00:28 (449.) ●	+00:19 (536.) ●
Bike	47.9 km	03:27:56	01:29:25	28.59 km/h	+04:23 (78.) ●	+04:48 (451.) ●	+03:27 (547.) ●
Bike	77.7 km	04:31:30	01:03:34	28.13 km/h	+02:54 (82.) ●	+03:10 (462.) ●	+02:12 (558.) ●
Bike	78.4 km	04:34:26	00:02:56	14.32 km/h	+00:29 (107.) ●	+00:32 (587.) ●	+00:30 (750.) ●
Bike	123.7 km	06:21:59	01:47:33	25.27 km/h	+07:43 (78.) ●	+08:59 (469.) ●	+07:09 (571.) ●
Bike	160 km	07:51:50	01:29:51	24.24 km/h	+10:24 (87.) ●	+11:12 (510.) ●	+09:55 (643.) ●
Bike	163.4 km	08:02:28	00:10:38	19.18 km/h	+01:33 (94.) ●	+01:39 (550.) ●	+01:32 (710.) ●
Bike	166.7 km	08:09:50	00:07:22	26.88 km/h	+00:30 (88.) ●	+00:25 (488.) ●	+00:22 (624.) ●
Bike	181.8 km	08:42:58	00:33:08	27.34 km/h	+03:29 (93.) ●	+03:33 (533.) ●	+03:12 (677.) ●
Bike	181.8 km	08:42:58	06:55:30	26.25 km/h	+31:51 (83.) ●	+34:46 (482.) ●	+28:38 (589.) ●
Transition		09:14:32	00:31:34	-	+20:33 (115.) ●	+21:03 (659.) ●	+20:23 (864.) ●
Run	0.2 km	09:17:26	00:02:54	14:30 min/km	+00:19 (89.) ●	+00:22 (507.) ●	+00:20 (653.) ●
Run	3 km	09:36:21	00:18:55	06:45 min/km	-00:47 (63.) ●	-00:27 (344.) ●	-00:45 (429.) ●
Run	5.6 km	09:56:10	00:19:49	07:37 min/km	-00:05 (62.) ●	+00:05 (361.) ●	-00:07 (451.) ●
Run	7.3 km	10:08:02	00:11:52	06:58 min/km	+00:28 (70.) ●	+00:30 (402.) ●	+00:25 (504.) ●
Run	11.5 km	10:40:05	00:32:03	07:37 min/km	+01:08 (68.) ●	+01:40 (394.) ●	+01:26 (497.) ●
Run	15.2 km	11:09:57	00:29:52	08:04 min/km	+01:32 (67.) ●	+01:46 (393.) ●	+01:39 (504.) ●
Run	18.1 km	11:36:00	00:26:03	08:58 min/km	+02:30 (75.) ●	+02:59 (459.) ●	+02:59 (606.) ●
Run	20.7 km	12:01:24	00:25:24	09:46 min/km	+02:40 (78.) ●	+02:40 (449.) ●	+02:39 (587.) ●
Run	22.4 km	12:15:49	00:14:25	08:28 min/km	+01:41 (83.) ●	+01:31 (446.) ●	+01:31 (588.) ●
Run	26.6 km	12:54:33	00:38:44	09:13 min/km	+04:33 (87.) ●	+04:15 (482.) ●	+04:15 (627.) ●
Run	30.3 km	13:35:09	00:40:36	10:58 min/km	+09:33 (111.) ●	+09:18 (607.) ●	+09:21 (806.) ●
Run	33.2 km	14:05:27	00:30:18	10:26 min/km	+05:08 (96.) ●	+05:05 (560.) ●	+05:10 (739.) ●
Run	35.8 km	14:33:04	00:27:37	10:37 min/km	+03:12 (84.) ●	+02:53 (457.) ●	+03:02 (610.) ●
Run	37.5 km	14:47:44	00:14:40	08:37 min/km	+00:58 (77.) ●	+00:51 (406.) ●	+00:50 (524.) ●
Run	41.8 km	15:26:55	00:39:11	09:06 min/km	+04:38 (83.) ●	+04:07 (452.) ●	+04:04 (598.) ●
Run	41.8 km	15:26:55	06:12:23	08:54 min/km	+37:28 (79.) ●	+37:35 (441.) ●	+36:49 (575.) ●
Total	227.5 km	15:26:55	15:26:55	14.73 km/h	+01:45:47 (86.) ●	+01:51:29 (507.) ●	+01:43:26 (641.) ●

Ovr	Gen	Div	Name	#	AG
609	481	81	Adam Orr	575	M40-44	USA	01:23:13	06:34:03	06:42:28	15:14:15
612	484	82	Tyler Hamerlinck	1135	M40-44	USA	01:14:06	07:08:59	06:26:20	15:15:19
614	485	83	Fernando Andrade	230	M40-44	USA	01:19:41	06:34:58	06:46:38	15:16:20
630	498	84	Beaufort Kittredge	1127	M40-44	USA	01:22:56	06:50:12	06:26:55	15:23:15
632	500	85	Rob Morrison	324	M40-44	USA	01:24:10	07:33:59	05:44:11	15:23:26
641	507	86	Boulos Nassar	481	M40-44	USA	01:23:29	06:55:30	06:12:23	15:26:55
648	511	87	David Formanski	166	M40-44	USA	01:20:56	06:59:24	06:33:48	15:29:58
655	516	88	Ali Elkharbotly	752	M40-44	EGY	01:10:46	06:59:12	07:03:50	15:32:05
661	519	89	Brian Kathmann	1106	M40-44	USA	01:07:06	06:54:23	07:08:45	15:34:31
668	523	90	Jarom Iacono	1147	M40-44	USA	01:24:38	07:16:40	06:19:51	15:36:41