Daniel Woods -
Ironman Des Moines 2022

  Quick facts

536/423/35All/Gender/AG

M25-29Age group

485Bib number

USANationality

57:156:44:316:25:28 14:37:09

  Compare Daniel Woods with other athletes!

485 Woods
306 Mathison × 
1123 Bowland × 
500 O’Shea × 
619 Lenihan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:11:00 00:11:0001:22 min/100m-02:28 (5.) -03:41 (31.) -03:49 (36.)
Swim1.6 km 00:25:04 00:14:0401:45 min/100m-03:19 (5.) -04:38 (33.) -04:45 (38.)
Swim1.8 km 00:37:16 00:12:1206:06 min/100m-03:18 (5.) -04:18 (34.) -04:23 (40.)
Swim3.4 km 00:51:38 00:14:2200:53 min/100m-03:58 (5.) -05:17 (33.) -05:23 (38.)
Swim3.9 km 00:57:15 00:05:3701:07 min/100m-01:02 (8.) -01:27 (48.) -01:29 (54.)
Swim3.9 km 00:57:15 00:57:1501:28 min/100m-14:05 (5.) -19:21 (32.) -19:49 (37.)
Transition 01:12:00 00:14:45 - +02:51 (37.) +01:58 (463.) +01:57 (612.)
Bike5.3 km 01:23:15 00:11:1528.27 km/h+00:43 (36.) +00:40 (481.) +00:31 (588.)
Bike47.9 km 02:53:17 01:30:0228.39 km/h+05:57 (38.) +05:25 (464.) +04:04 (564.)
Bike77.7 km 03:58:30 01:05:1327.42 km/h+04:57 (37.) +04:49 (500.) +03:51 (614.)
Bike78.4 km 04:00:50 00:02:2018 km/h+00:01 (30.) -00:04 (362.) -00:06 (433.)
Bike123.7 km 05:43:15 01:42:2526.54 km/h+04:04 (30.) +03:51 (398.) +02:01 (482.)
Bike160 km 07:06:50 01:23:3526.06 km/h+04:53 (32.) +04:56 (426.) +03:39 (524.)
Bike163.4 km 07:16:09 00:09:1921.9 km/h+00:26 (30.) +00:20 (391.) +00:13 (477.)
Bike166.7 km 07:22:55 00:06:4629.26 km/h-00:41 (32.) -00:11 (382.) -00:14 (477.)
Bike181.8 km 07:56:31 00:33:3626.96 km/h+04:02 (39.) +04:01 (555.) +03:40 (714.)
Bike181.8 km 07:56:31 06:44:3126.97 km/h+24:22 (34.) +23:47 (438.) +17:39 (530.)
Transition 08:11:41 00:15:10 - +04:45 (39.) +04:39 (552.) +03:59 (726.)
Run0.2 km 08:14:00 00:02:1911:35 min/km+00:02 (33.) -00:13 (326.) -00:15 (396.)
Run3 km 08:33:34 00:19:3406:59 min/km+01:07 (31.) +00:12 (385.) -00:06 (482.)
Run5.6 km 08:55:30 00:21:5608:26 min/km+03:32 (35.) +02:12 (451.) +02:00 (574.)
Run7.3 km 09:09:12 00:13:4208:03 min/km+03:04 (43.) +02:20 (530.) +02:15 (694.)
Run11.5 km 09:48:46 00:39:3409:25 min/km+11:26 (47.) +09:11 (591.) +08:57 (782.)
Run15.2 km 10:21:44 00:32:5808:54 min/km+06:21 (40.) +04:52 (497.) +04:45 (646.)
Run18.1 km 10:48:07 00:26:2309:05 min/km+04:18 (36.) +03:19 (473.) +03:19 (623.)
Run20.7 km 11:13:07 00:25:0009:36 min/km+02:55 (34.) +02:16 (431.) +02:15 (561.)
Run22.4 km 11:27:43 00:14:3608:35 min/km+01:54 (34.) +01:42 (461.) +01:42 (608.)
Run26.6 km 12:08:17 00:40:3409:39 min/km+07:19 (39.) +06:05 (536.) +06:05 (705.)
Run30.3 km 12:46:40 00:38:2310:22 min/km+08:21 (45.) +07:05 (564.) +07:08 (752.)
Run33.2 km 13:14:38 00:27:5809:38 min/km+03:53 (39.) +02:45 (464.) +02:50 (614.)
Run35.8 km 13:40:23 00:25:4509:54 min/km+01:27 (29.) +01:01 (371.) +01:10 (489.)
Run37.5 km 13:55:58 00:15:3509:09 min/km+02:02 (34.) +01:46 (456.) +01:45 (601.)
Run41.8 km 14:37:09 00:41:1109:34 min/km+07:35 (37.) +06:07 (497.) +06:04 (657.)
Run41.8 km 14:37:09 06:25:2809:13 min/km+01:05:16 (36.) +50:40 (486.) +49:54 (634.)
Total 227.5 km 14:37:09 14:37:0915.56 km/h+01:23:09 (35.) +01:01:43 (423.) +53:40 (536.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance