Sara-Morgan Woods -
Ironman Des Moines 2022

Quick facts

774/176/12All/Gender/AG

F25-29Age group

487Bib number

USANationality


56:17	7:16:16	7:24:36	16:25:02

Compare Sara-Morgan Woods with other athletes!

487 Woods

1099 Weaver ×

1118 Loupy ×

419 Rinke ×

997 Schnipke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:10:57	00:10:57	01:22 min/100m	-03:21 (1.) ●	-04:16 (5.) ●	-03:52 (34.) ●
Swim	1.6 km	00:24:50	00:13:53	01:44 min/100m	-04:09 (1.) ●	-05:17 (5.) ●	-04:56 (32.) ●
Swim	1.8 km	00:36:55	00:12:05	06:02 min/100m	-03:48 (1.) ●	-04:47 (6.) ●	-04:30 (34.) ●
Swim	3.4 km	00:50:48	00:13:53	00:52 min/100m	-04:58 (1.) ●	-06:10 (5.) ●	-05:52 (29.) ●
Swim	3.9 km	00:56:17	00:05:29	01:05 min/100m	-01:27 (1.) ●	-01:45 (5.) ●	-01:37 (36.) ●
Swim	3.9 km	00:56:17	00:56:17	01:26 min/100m	-17:43 (1.) ●	-22:15 (5.) ●	-20:47 (32.) ●
Transition		01:19:29	00:23:12	-	+09:38 (13.) ●	+10:18 (202.) ●	+10:24 (848.) ●
Bike	5.3 km	01:31:41	00:12:12	26.07 km/h	+00:50 (12.) ●	+01:01 (176.) ●	+01:28 (787.) ●
Bike	47.9 km	03:06:43	01:35:02	26.9 km/h	+02:59 (9.) ●	+04:46 (139.) ●	+09:04 (688.) ●
Bike	77.7 km	04:12:36	01:05:53	27.14 km/h	+00:05 (8.) ●	+01:26 (122.) ●	+04:31 (630.) ●
Bike	78.4 km	04:15:08	00:02:32	16.58 km/h	-00:05 (7.) ●	-00:03 (98.) ●	+00:06 (541.) ●
Bike	123.7 km	06:19:21	02:04:13	21.88 km/h	+13:52 (12.) ●	+17:59 (177.) ●	+23:49 (785.) ●
Bike	160 km	07:47:14	01:27:53	24.78 km/h	+02:35 (9.) ●	+03:53 (122.) ●	+07:57 (603.) ●
Bike	163.4 km	07:57:08	00:09:54	20.61 km/h	+00:14 (8.) ●	+00:25 (115.) ●	+00:48 (585.) ●
Bike	166.7 km	08:03:52	00:06:44	29.41 km/h	-00:29 (8.) ●	-00:25 (91.) ●	-00:16 (467.) ●
Bike	181.8 km	08:35:45	00:31:53	28.42 km/h	+00:13 (7.) ●	+00:48 (109.) ●	+01:57 (571.) ●
Bike	181.8 km	08:35:45	07:16:16	25 km/h	+20:14 (9.) ●	+29:50 (142.) ●	+49:24 (682.) ●
Transition		09:00:26	00:24:41	-	-20:24 (14.) ●	+11:21 (200.) ●	+13:30 (853.) ●
Run	0.2 km	09:04:36	00:04:10	20:50 min/km	+01:24 (15.) ●	+01:28 (199.) ●	+01:36 (826.) ●
Run	3 km	09:33:37	00:29:01	10:21 min/km	+07:39 (15.) ●	+08:26 (195.) ●	+09:21 (828.) ●
Run	5.6 km	10:00:07	00:26:30	10:11 min/km	+06:06 (14.) ●	+05:55 (183.) ●	+06:34 (778.) ●
Run	7.3 km	10:16:53	00:16:46	09:51 min/km	+04:56 (15.) ●	+05:03 (200.) ●	+05:19 (841.) ●
Run	11.5 km	10:56:42	00:39:49	09:28 min/km	+07:54 (13.) ●	+08:27 (193.) ●	+09:12 (788.) ●
Run	15.2 km	11:33:23	00:36:41	09:54 min/km	+07:36 (13.) ●	+08:07 (194.) ●	+08:28 (794.) ●
Run	18.1 km	12:01:27	00:28:04	09:40 min/km	+03:48 (11.) ●	+05:00 (177.) ●	+05:00 (729.) ●
Run	20.7 km	12:28:51	00:27:24	10:32 min/km	+04:14 (12.) ●	+04:35 (177.) ●	+04:39 (730.) ●
Run	22.4 km	12:44:43	00:15:52	09:20 min/km	+02:37 (13.) ●	+02:57 (183.) ●	+02:58 (737.) ●
Run	26.6 km	13:26:17	00:41:34	09:53 min/km	+07:26 (14.) ●	+07:06 (181.) ●	+07:05 (738.) ●
Run	30.3 km	14:06:21	00:40:04	10:49 min/km	+10:12 (15.) ●	+08:59 (197.) ●	+08:49 (793.) ●
Run	33.2 km	14:39:46	00:33:25	11:31 min/km	+09:14 (15.) ●	+08:33 (198.) ●	+08:17 (825.) ●
Run	35.8 km	15:12:57	00:33:11	12:45 min/km	+09:21 (14.) ●	+09:04 (199.) ●	+08:36 (826.) ●
Run	37.5 km	15:32:00	00:19:03	11:12 min/km	+05:45 (15.) ●	+05:12 (197.) ●	+05:13 (823.) ●
Run	41.8 km	16:25:02	00:53:02	12:20 min/km	+17:03 (15.) ●	+17:47 (201.) ●	+17:55 (856.) ●
Run	41.8 km	16:25:02	07:24:36	10:38 min/km	+01:45:15 (15.) ●	+01:46:39 (200.) ●	+01:49:02 (839.) ●
Total	227.5 km	16:25:02	16:25:02	13.86 km/h	+01:37:00 (12.) ●	+02:15:53 (176.) ●	+02:41:33 (774.) ●

Ovr	Gen	Div	Name	#	AG
501	101	7	Courtney Harbeck	693	F25-29	USA	01:21:16	07:08:53	05:28:36	14:27:34
647	137	8	Marina Shannon	779	F25-29	USA	01:23:13	07:31:48	06:15:37	15:29:09
673	147	9	Vanessa Munro	722	F25-29	USA	01:07:00	06:55:47	07:09:41	15:38:37
680	150	10	Carson Weaver	1099	F25-29	USA	01:25:38	07:54:05	05:50:02	15:41:08
738	163	11	Kelsey Loupy	1118	F25-29	USA	01:15:49	07:32:13	06:51:44	16:12:10
774	176	12	Sara-Morgan Woods	487	F25-29	USA	00:56:17	07:16:16	07:24:36	16:25:02
807	192	13	Megan Rinke	419	F25-29	USA	01:23:41	14:34:06	06:34:27	16:37:28
811	194	14	Megan Schnipke	997	F25-29	USA	01:43:31	08:04:14	06:30:04	16:39:32
851	205	15	Galen Schulz	995	F25-29	USA	01:17:09	08:26:11	06:27:36	16:51:47