Elizabeth Poeschl -
Ironman Des Moines 2022

Quick facts

484/96/16All/Gender/AG

F45-49Age group

491Bib number

USANationality


1:05:36	6:35:18	6:12:10	14:15:53

Compare Elizabeth Poeschl with other athletes!

491 Poeschl

936 Orr ×

195 Shaffer ×

669 Way ×

1028 Knopke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:50	00:12:50	01:36 min/100m	-02:27 (3.) ●	-02:23 (32.) ●	-01:59 (173.) ●
Swim	1.6 km	00:28:47	00:15:57	01:59 min/100m	-03:14 (3.) ●	-03:13 (27.) ●	-02:52 (138.) ●
Swim	1.8 km	00:42:58	00:14:11	07:05 min/100m	-02:40 (3.) ●	-02:41 (33.) ●	-02:24 (156.) ●
Swim	3.4 km	00:59:17	00:16:19	01:01 min/100m	-03:26 (2.) ●	-03:44 (28.) ●	-03:26 (133.) ●
Swim	3.9 km	01:05:36	00:06:19	01:15 min/100m	-00:47 (4.) ●	-00:55 (39.) ●	-00:47 (198.) ●
Swim	3.9 km	01:05:36	01:05:36	01:40 min/100m	-12:34 (3.) ●	-12:56 (31.) ●	-11:28 (147.) ●
Transition		01:17:32	00:11:56	-	-00:32 (12.) ●	-00:58 (91.) ●	-00:52 (408.) ●
Bike	5.3 km	01:28:31	00:10:59	28.95 km/h	±00:00 (13.) ●	-00:12 (83.) ●	+00:15 (516.) ●
Bike	47.9 km	03:00:02	01:31:31	27.93 km/h	+02:55 (19.) ●	+01:15 (104.) ●	+05:33 (601.) ●
Bike	77.7 km	04:05:08	01:05:06	27.47 km/h	+02:09 (19.) ●	+00:39 (113.) ●	+03:44 (612.) ●
Bike	78.4 km	04:07:29	00:02:21	17.87 km/h	-00:07 (14.) ●	-00:14 (73.) ●	-00:05 (439.) ●
Bike	123.7 km	05:46:16	01:38:47	27.51 km/h	-04:52 (12.) ●	-07:27 (69.) ●	-01:37 (421.) ●
Bike	160 km	07:06:27	01:20:11	27.16 km/h	-01:02 (13.) ●	-03:49 (77.) ●	+00:15 (449.) ●
Bike	163.4 km	07:15:29	00:09:02	22.58 km/h	-00:06 (14.) ●	-00:27 (77.) ●	-00:04 (442.) ●
Bike	166.7 km	07:22:50	00:07:21	26.94 km/h	+00:32 (25.) ●	+00:12 (133.) ●	+00:21 (616.) ●
Bike	181.8 km	07:52:50	00:30:00	30.2 km/h	-00:22 (12.) ●	-01:05 (72.) ●	+00:04 (432.) ●
Bike	181.8 km	07:52:50	06:35:18	27.59 km/h	-00:53 (14.) ●	-11:08 (83.) ●	+08:26 (487.) ●
Transition		08:03:43	00:10:53	-	+00:36 (19.) ●	-02:27 (118.) ●	-00:18 (502.) ●
Run	0.2 km	08:06:09	00:02:26	12:10 min/km	-00:16 (14.) ●	-00:16 (90.) ●	-00:08 (461.) ●
Run	3 km	08:27:08	00:20:59	07:29 min/km	+00:44 (20.) ●	+00:24 (124.) ●	+01:19 (576.) ●
Run	5.6 km	08:50:30	00:23:22	08:59 min/km	+02:36 (23.) ●	+02:47 (150.) ●	+03:26 (652.) ●
Run	7.3 km	09:02:47	00:12:17	07:13 min/km	+00:30 (16.) ●	+00:34 (123.) ●	+00:50 (554.) ●
Run	11.5 km	09:35:32	00:32:45	07:47 min/km	+01:32 (16.) ●	+01:23 (112.) ●	+02:08 (523.) ●
Run	15.2 km	10:06:50	00:31:18	08:27 min/km	+02:51 (19.) ●	+02:44 (130.) ●	+03:05 (574.) ●
Run	18.1 km	10:33:21	00:26:31	09:08 min/km	+03:13 (22.) ●	+03:27 (152.) ●	+03:27 (631.) ●
Run	20.7 km	11:03:39	00:30:18	11:39 min/km	+07:22 (27.) ●	+07:29 (198.) ●	+07:33 (817.) ●
Run	22.4 km	11:17:55	00:14:16	08:23 min/km	+01:17 (18.) ●	+01:21 (139.) ●	+01:22 (577.) ●
Run	26.6 km	11:54:21	00:36:26	08:40 min/km	+01:50 (16.) ●	+01:58 (114.) ●	+01:57 (501.) ●
Run	30.3 km	12:28:47	00:34:26	09:18 min/km	+02:12 (19.) ●	+03:21 (136.) ●	+03:11 (574.) ●
Run	33.2 km	12:55:34	00:26:47	09:14 min/km	+01:32 (18.) ●	+01:55 (126.) ●	+01:39 (528.) ●
Run	35.8 km	13:21:58	00:26:24	10:09 min/km	+01:44 (19.) ●	+02:17 (133.) ●	+01:49 (530.) ●
Run	37.5 km	13:36:56	00:14:58	08:48 min/km	+00:57 (17.) ●	+01:07 (125.) ●	+01:08 (547.) ●
Run	41.8 km	14:15:53	00:38:57	09:03 min/km	+02:44 (20.) ●	+03:42 (145.) ●	+03:50 (595.) ●
Run	41.8 km	14:15:53	06:12:10	08:54 min/km	+30:48 (20.) ●	+34:13 (134.) ●	+36:36 (572.) ●
Total	227.5 km	14:15:53	14:15:53	15.95 km/h	+17:25 (16.) ●	+06:44 (96.) ●	+32:24 (484.) ●

Ovr	Gen	Div	Name	#	AG
434	80	11	Kecia Place-Fencl	144	F45-49	USA	01:14:49	06:29:13	05:50:43	13:53:58
447	85	12	Natalie Trevithick	724	F45-49	USA	01:14:25	06:11:03	06:11:12	13:59:43
453	87	13	Amy Engel	531	F45-49	USA	01:05:29	06:18:14	06:13:40	14:01:40
465	90	14	Maribeth Orr	936	F45-49	USA	01:20:59	06:50:16	05:24:33	14:07:50
480	93	15	Patricia Shaffer	195	F45-49	USA	01:24:28	07:23:58	05:03:38	14:13:48
484	96	16	Elizabeth Poeschl	491	F45-49	USA	01:05:36	06:35:18	06:12:10	14:15:53
487	98	17	Glenda Way	669	F45-49	USA	01:15:37	06:51:58	05:43:57	14:16:56
525	110	18	Amy Knopke	1028	F45-49	USA	01:16:28	06:49:13	06:07:35	14:33:44
530	111	19	Heather Cronin	612	F45-49	USA	01:15:39	07:04:53	05:43:39	14:34:50
582	123	20	Janice Hom	262	F45-49	USA	01:38:07	06:53:22	06:05:01	14:58:00