Mike Stanek -
Ironman Des Moines 2022

Quick facts

263/212/34All/Gender/AG

M35-39Age group

496Bib number

USANationality


59:20	5:11:48	6:06:50	12:34:52

Compare Mike Stanek with other athletes!

496 Stanek

250 Cleven ×

1134 Wood ×

667 Kool ×

200 Ankuda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:11:36	00:11:36	01:27 min/100m	-03:15 (10.) ●	-03:05 (55.) ●	-03:13 (62.) ●
Swim	1.6 km	00:26:38	00:15:02	01:52 min/100m	-03:53 (10.) ●	-03:40 (69.) ●	-03:47 (79.) ●
Swim	1.8 km	00:39:25	00:12:47	06:23 min/100m	-03:56 (8.) ●	-03:43 (51.) ●	-03:48 (59.) ●
Swim	3.4 km	00:53:51	00:14:26	00:54 min/100m	-05:26 (5.) ●	-05:13 (36.) ●	-05:19 (41.) ●
Swim	3.9 km	00:59:20	00:05:29	01:05 min/100m	-01:38 (4.) ●	-01:35 (31.) ●	-01:37 (35.) ●
Swim	3.9 km	00:59:20	00:59:20	01:31 min/100m	-18:08 (8.) ●	-17:16 (45.) ●	-17:44 (51.) ●
Transition		01:08:27	00:09:07	-	-03:43 (25.) ●	-03:40 (136.) ●	-03:41 (180.) ●
Bike	5.3 km	01:17:21	00:08:54	35.73 km/h	-01:40 (7.) ●	-01:41 (36.) ●	-01:50 (42.) ●
Bike	47.9 km	02:27:47	01:10:26	36.29 km/h	-14:19 (11.) ●	-14:11 (41.) ●	-15:32 (48.) ●
Bike	77.7 km	03:20:13	00:52:26	34.1 km/h	-08:03 (18.) ●	-07:58 (77.) ●	-08:56 (85.) ●
Bike	78.4 km	03:22:18	00:02:05	20.16 km/h	-00:18 (31.) ●	-00:19 (156.) ●	-00:21 (181.) ●
Bike	123.7 km	04:40:52	01:18:34	34.59 km/h	-19:06 (18.) ●	-20:00 (81.) ●	-21:50 (97.) ●
Bike	160 km	05:41:56	01:01:04	35.67 km/h	-16:25 (17.) ●	-17:35 (73.) ●	-18:52 (88.) ●
Bike	163.4 km	05:48:57	00:07:01	29.07 km/h	-01:59 (15.) ●	-01:58 (68.) ●	-02:05 (80.) ●
Bike	166.7 km	05:54:47	00:05:50	33.94 km/h	-01:05 (27.) ●	-01:07 (148.) ●	-01:10 (172.) ●
Bike	181.8 km	06:20:15	00:25:28	35.58 km/h	-03:48 (23.) ●	-04:07 (102.) ●	-04:28 (122.) ●
Bike	181.8 km	06:20:15	05:11:48	34.98 km/h	-01:06:43 (18.) ●	-01:08:56 (67.) ●	-01:15:04 (80.) ●
Transition		06:28:02	00:07:47	-	-02:33 (33.) ●	-02:44 (212.) ●	-03:24 (276.) ●
Run	0.2 km	06:29:54	00:01:52	09:20 min/km	-00:38 (22.) ●	-00:40 (107.) ●	-00:42 (128.) ●
Run	3 km	06:46:32	00:16:38	05:56 min/km	-02:14 (32.) ●	-02:44 (220.) ●	-03:02 (273.) ●
Run	5.6 km	07:03:21	00:16:49	06:28 min/km	-02:13 (29.) ●	-02:55 (206.) ●	-03:07 (253.) ●
Run	7.3 km	07:13:00	00:09:39	05:40 min/km	-01:19 (31.) ●	-01:43 (194.) ●	-01:48 (241.) ●
Run	11.5 km	07:39:42	00:26:42	06:21 min/km	-03:01 (31.) ●	-03:41 (222.) ●	-03:55 (283.) ●
Run	15.2 km	08:05:03	00:25:21	06:51 min/km	-02:10 (35.) ●	-02:45 (235.) ●	-02:52 (304.) ●
Run	18.1 km	08:34:25	00:29:22	10:07 min/km	+06:27 (88.) ●	+06:18 (584.) ●	+06:18 (776.) ●
Run	20.7 km	08:55:20	00:20:55	08:02 min/km	-01:20 (38.) ●	-01:49 (241.) ●	-01:50 (310.) ●
Run	22.4 km	09:08:10	00:12:50	07:32 min/km	+00:06 (51.) ●	-00:04 (331.) ●	-00:04 (427.) ●
Run	26.6 km	09:44:51	00:36:41	08:44 min/km	+03:25 (62.) ●	+02:12 (394.) ●	+02:12 (509.) ●
Run	30.3 km	10:18:54	00:34:03	09:12 min/km	+03:33 (64.) ●	+02:45 (421.) ●	+02:48 (546.) ●
Run	33.2 km	10:59:39	00:40:45	14:03 min/km	+16:17 (97.) ●	+15:32 (651.) ●	+15:37 (859.) ●
Run	35.8 km	11:32:39	00:33:00	12:41 min/km	+08:57 (94.) ●	+08:16 (623.) ●	+08:25 (821.) ●
Run	37.5 km	11:52:06	00:19:27	11:26 min/km	+05:51 (93.) ●	+05:38 (633.) ●	+05:37 (830.) ●
Run	41.8 km	12:34:52	00:42:46	09:56 min/km	+08:15 (79.) ●	+07:42 (531.) ●	+07:39 (700.) ●
Run	41.8 km	12:34:52	06:06:50	08:46 min/km	+39:56 (61.) ●	+32:02 (416.) ●	+31:16 (542.) ●
Total	227.5 km	12:34:52	12:34:52	18.08 km/h	-51:11 (34.) ●	-01:00:34 (212.) ●	-01:08:37 (263.) ●

Ovr	Gen	Div	Name	#	AG
223	179	29	Mitchell Hines	325	M35-39	USA	01:02:42	05:46:52	05:08:16	12:15:52
235	188	30	Zach Miller	892	M35-39	USA	01:16:02	05:26:13	05:17:34	12:23:55
250	202	31	Jonathan Lewton	296	M35-39	USA	01:17:27	06:13:12	04:39:08	12:28:08
252	204	32	Brian Cleven	250	M35-39	USA	01:27:25	05:34:05	05:05:02	12:29:31
260	210	33	Benjamin Wood	1134	M35-39	USA	01:13:05	06:17:24	04:41:13	12:32:23
263	212	34	Mike Stanek	496	M35-39	USA	00:59:20	05:11:48	06:06:50	12:34:52
287	231	35	Bill Kool	667	M35-39	USA	01:08:10	06:16:34	05:01:04	12:44:43
295	237	36	Kevin Ankuda	200	M35-39	USA	01:14:31	05:23:26	05:49:36	12:48:58
299	240	37	Adam Campbell	770	M35-39	USA	01:08:56	05:22:45	06:00:13	12:51:05
303	243	38	Nick Masters	1019	M35-39	USA	01:00:39	06:21:42	05:05:20	12:52:07