Ken Koppenhaver -
Ironman Des Moines 2022

Quick facts

393/323/37All/Gender/AG

M50-54Age group

535Bib number

USANationality


1:00:37	5:55:29	6:19:27	13:35:11

Compare Ken Koppenhaver with other athletes!

535 Koppenhaver

621 Scroglieri ×

479 Staskal ×

402 Wagner ×

732 Stockbrugger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:11:51	00:11:51	01:28 min/100m	-03:05 (5.) ●	-02:50 (67.) ●	-02:58 (78.) ●
Swim	1.6 km	00:26:41	00:14:50	01:51 min/100m	-03:59 (5.) ●	-03:52 (60.) ●	-03:59 (67.) ●
Swim	1.8 km	00:39:33	00:12:52	06:26 min/100m	-03:35 (5.) ●	-03:38 (55.) ●	-03:43 (64.) ●
Swim	3.4 km	00:54:39	00:15:06	00:56 min/100m	-04:41 (2.) ●	-04:33 (56.) ●	-04:39 (64.) ●
Swim	3.9 km	01:00:37	00:05:58	01:11 min/100m	-01:08 (5.) ●	-01:06 (85.) ●	-01:08 (105.) ●
Swim	3.9 km	01:00:37	01:00:37	01:33 min/100m	-16:28 (4.) ●	-15:59 (63.) ●	-16:27 (71.) ●
Transition		01:10:39	00:10:02	-	-03:06 (17.) ●	-02:45 (201.) ●	-02:46 (256.) ●
Bike	5.3 km	01:21:17	00:10:38	29.91 km/h	+00:08 (53.) ●	+00:03 (348.) ●	-00:06 (399.) ●
Bike	47.9 km	02:38:40	01:17:23	33.03 km/h	-07:46 (15.) ●	-07:14 (160.) ●	-08:35 (187.) ●
Bike	77.7 km	03:36:18	00:57:38	31.02 km/h	-03:03 (37.) ●	-02:46 (275.) ●	-03:44 (321.) ●
Bike	78.4 km	03:38:30	00:02:12	19.09 km/h	-00:11 (34.) ●	-00:12 (268.) ●	-00:14 (313.) ●
Bike	123.7 km	05:09:26	01:30:56	29.89 km/h	-07:32 (29.) ●	-07:38 (238.) ●	-09:28 (282.) ●
Bike	160 km	06:22:44	01:13:18	29.71 km/h	-06:04 (29.) ●	-05:21 (239.) ●	-06:38 (280.) ●
Bike	163.4 km	06:31:01	00:08:17	24.63 km/h	-00:44 (28.) ●	-00:42 (251.) ●	-00:49 (297.) ●
Bike	166.7 km	06:37:18	00:06:17	31.51 km/h	-00:41 (30.) ●	-00:40 (259.) ●	-00:43 (312.) ●
Bike	181.8 km	07:06:08	00:28:50	31.42 km/h	-00:52 (37.) ●	-00:45 (298.) ●	-01:06 (358.) ●
Bike	181.8 km	07:06:08	05:55:29	30.68 km/h	-26:45 (26.) ●	-25:15 (231.) ●	-31:23 (271.) ●
Transition		07:15:44	00:09:36	-	-01:13 (38.) ●	-00:55 (309.) ●	-01:35 (405.) ●
Run	0.2 km	07:18:38	00:02:54	14:30 min/km	+00:16 (68.) ●	+00:22 (509.) ●	+00:20 (655.) ●
Run	3 km	07:38:57	00:20:19	07:15 min/km	+00:06 (52.) ●	+00:57 (426.) ●	+00:39 (536.) ●
Run	5.6 km	08:05:22	00:26:25	10:09 min/km	+05:39 (78.) ●	+06:41 (595.) ●	+06:29 (776.) ●
Run	7.3 km	08:15:02	00:09:40	05:41 min/km	-02:20 (19.) ●	-01:42 (195.) ●	-01:47 (242.) ●
Run	11.5 km	08:49:49	00:34:47	08:16 min/km	+02:47 (57.) ●	+04:24 (467.) ●	+04:10 (603.) ●
Run	15.2 km	09:16:57	00:27:08	07:20 min/km	-02:03 (34.) ●	-00:58 (306.) ●	-01:05 (383.) ●
Run	18.1 km	09:42:06	00:25:09	08:40 min/km	+01:06 (50.) ●	+02:05 (412.) ●	+02:05 (543.) ●
Run	20.7 km	10:06:44	00:24:38	09:28 min/km	+01:08 (50.) ●	+01:54 (416.) ●	+01:53 (542.) ●
Run	22.4 km	10:20:21	00:13:37	08:00 min/km	+00:20 (45.) ●	+00:43 (389.) ●	+00:43 (509.) ●
Run	26.6 km	10:57:41	00:37:20	08:53 min/km	+01:36 (47.) ●	+02:51 (421.) ●	+02:51 (547.) ●
Run	30.3 km	11:32:11	00:34:30	09:19 min/km	+01:53 (51.) ●	+03:12 (442.) ●	+03:15 (579.) ●
Run	33.2 km	12:01:34	00:29:23	10:07 min/km	+02:44 (67.) ●	+04:10 (529.) ●	+04:15 (696.) ●
Run	35.8 km	12:33:13	00:31:39	12:10 min/km	+05:55 (79.) ●	+06:55 (602.) ●	+07:04 (795.) ●
Run	37.5 km	12:50:53	00:17:40	10:23 min/km	+03:20 (78.) ●	+03:51 (574.) ●	+03:50 (754.) ●
Run	41.8 km	13:35:11	00:44:18	10:18 min/km	+07:18 (75.) ●	+09:14 (570.) ●	+09:11 (749.) ●
Run	41.8 km	13:35:11	06:19:27	09:04 min/km	+29:45 (57.) ●	+44:39 (462.) ●	+43:53 (603.) ●
Total	227.5 km	13:35:11	13:35:11	16.74 km/h	-17:47 (37.) ●	-00:15 (323.) ●	-08:18 (393.) ●

Ovr	Gen	Div	Name	#	AG
338	273	32	Gordon Jarratt	281	M50-54	GBR	01:00:31	05:58:09	05:45:39	13:10:58
339	274	33	Travis Jensen	862	M50-54	CAN	01:20:50	06:24:06	05:10:14	13:11:00
345	280	34	Scott Hirth	1078	M50-54	USA	01:22:26	06:06:43	05:19:53	13:14:31
346	281	35	Stefano Scroglieri	621	M50-54	ITA	01:21:13	05:45:56	05:50:38	13:14:31
388	318	36	Duane Staskal	479	M50-54	USA	01:09:56	05:50:20	06:05:59	13:31:18
393	323	37	Ken Koppenhaver	535	M50-54	USA	01:00:37	05:55:29	06:19:27	13:35:11
403	332	38	Rob Wagner	402	M50-54	USA	01:14:09	06:25:14	05:38:20	13:41:28
407	335	39	Brian Stockbrugger	732	M50-54	USA	01:13:15	06:17:03	05:50:13	13:44:00
423	346	40	Michael Pinto	539	M50-54	USA	01:20:02	06:04:37	06:02:48	13:50:40
430	351	41	John Shrader	943	M50-54	USA	01:08:51	06:22:09	06:01:20	13:52:36