Dennis Henderson -
Ironman Des Moines 2022

Quick facts

857/651/90All/Gender/AG

M50-54Age group

537Bib number

USANationality


1:25:43	8:06:28	6:53:45	16:53:53

Compare Dennis Henderson with other athletes!

537 Henderson

796 Tracy ×

442 Frank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:17	00:16:17	02:02 min/100m	+01:21 (72.) ●	+01:36 (514.) ●	+01:28 (659.) ●
Swim	1.6 km	00:36:59	00:20:42	02:35 min/100m	+01:53 (74.) ●	+02:00 (514.) ●	+01:53 (666.) ●
Swim	1.8 km	00:55:40	00:18:41	09:20 min/100m	+02:14 (76.) ●	+02:11 (528.) ●	+02:06 (691.) ●
Swim	3.4 km	01:17:48	00:22:08	01:23 min/100m	+02:21 (77.) ●	+02:29 (521.) ●	+02:23 (681.) ●
Swim	3.9 km	01:25:43	00:07:55	01:35 min/100m	+00:49 (76.) ●	+00:51 (529.) ●	+00:49 (689.) ●
Swim	3.9 km	01:25:43	01:25:43	02:11 min/100m	+08:38 (75.) ●	+09:07 (519.) ●	+08:39 (676.) ●
Transition		01:40:35	00:14:52	-	+01:44 (69.) ●	+02:05 (470.) ●	+02:04 (623.) ●
Bike	5.3 km	01:52:11	00:11:36	27.41 km/h	+01:06 (79.) ●	+01:01 (530.) ●	+00:52 (667.) ●
Bike	47.9 km	03:33:58	01:41:47	25.11 km/h	+16:38 (87.) ●	+17:10 (627.) ●	+15:49 (807.) ●
Bike	77.7 km	04:49:13	01:15:15	23.76 km/h	+14:34 (87.) ●	+14:51 (636.) ●	+13:53 (823.) ●
Bike	78.4 km	04:52:25	00:03:12	13.13 km/h	+00:49 (89.) ●	+00:48 (643.) ●	+00:46 (839.) ●
Bike	123.7 km	06:55:17	02:02:52	22.12 km/h	+24:24 (85.) ●	+24:18 (598.) ●	+22:28 (768.) ●
Bike	160 km	08:44:45	01:49:28	19.9 km/h	+30:06 (89.) ●	+30:49 (653.) ●	+29:32 (858.) ●
Bike	163.4 km	08:56:57	00:12:12	16.72 km/h	+03:11 (89.) ●	+03:13 (646.) ●	+03:06 (849.) ●
Bike	166.7 km	09:08:55	00:11:58	16.55 km/h	+05:00 (88.) ●	+05:01 (646.) ●	+04:58 (852.) ●
Bike	181.8 km	09:47:03	00:38:08	23.76 km/h	+08:26 (90.) ●	+08:33 (651.) ●	+08:12 (855.) ●
Bike	181.8 km	09:47:03	08:06:28	22.42 km/h	+01:44:14 (89.) ●	+01:45:44 (646.) ●	+01:39:36 (842.) ●
Transition		10:00:08	00:13:05	-	+02:16 (69.) ●	+02:34 (487.) ●	+01:54 (638.) ●
Run	0.2 km	10:05:17	00:05:09	25:45 min/km	+02:31 (89.) ●	+02:37 (655.) ●	+02:35 (863.) ●
Run	3 km	10:40:33	00:35:16	12:35 min/km	+15:03 (90.) ●	+15:54 (656.) ●	+15:36 (863.) ●
Run	5.6 km	11:08:42	00:28:09	10:49 min/km	+07:23 (85.) ●	+08:25 (623.) ●	+08:13 (819.) ●
Run	7.3 km	11:26:57	00:18:15	10:44 min/km	+06:15 (89.) ●	+06:53 (655.) ●	+06:48 (862.) ●
Run	11.5 km	12:09:12	00:42:15	10:03 min/km	+10:15 (85.) ●	+11:52 (635.) ●	+11:38 (837.) ●
Run	15.2 km	12:43:20	00:34:08	09:13 min/km	+04:57 (70.) ●	+06:02 (531.) ●	+05:55 (699.) ●
Run	18.1 km	13:08:07	00:24:47	08:32 min/km	+00:44 (48.) ●	+01:43 (401.) ●	+01:43 (528.) ●
Run	20.7 km	13:37:53	00:29:46	11:26 min/km	+06:16 (83.) ●	+07:02 (609.) ●	+07:01 (806.) ●
Run	22.4 km	13:53:07	00:15:14	08:57 min/km	+01:57 (68.) ●	+02:20 (518.) ●	+02:20 (680.) ●
Run	26.6 km	14:29:38	00:36:31	08:41 min/km	+00:47 (40.) ●	+02:02 (388.) ●	+02:02 (502.) ●
Run	30.3 km	15:03:54	00:34:16	09:15 min/km	+01:39 (49.) ●	+02:58 (431.) ●	+03:01 (561.) ●
Run	33.2 km	15:30:25	00:26:31	09:08 min/km	-00:08 (47.) ●	+01:18 (390.) ●	+01:23 (511.) ●
Run	35.8 km	15:56:12	00:25:47	09:55 min/km	+00:03 (45.) ●	+01:03 (372.) ●	+01:12 (490.) ●
Run	37.5 km	16:12:03	00:15:51	09:19 min/km	+01:31 (61.) ●	+02:02 (473.) ●	+02:01 (625.) ●
Run	41.8 km	16:53:53	00:41:50	09:43 min/km	+04:50 (66.) ●	+06:46 (509.) ●	+06:43 (671.) ●
Run	41.8 km	16:53:53	06:53:45	09:53 min/km	+01:04:03 (76.) ●	+01:18:57 (580.) ●	+01:18:11 (764.) ●
Total	227.5 km	16:53:53	16:53:53	13.46 km/h	+03:00:55 (90.) ●	+03:18:27 (651.) ●	+03:10:24 (857.) ●

Ovr	Gen	Div	Name	#	AG
775	599	85	Paul Byron	1093	M50-54	USA	01:29:35	07:31:40	06:44:12	16:25:12
776	600	86	Phoukham Baccam	1058	M50-54	USA	01:42:33	07:45:28	06:28:29	16:25:24
799	612	87	Nathan Davis	758	M50-54	USA	01:22:55	08:17:24	06:17:36	16:34:33
826	629	88	Matthew Tracy	796	M50-54	USA	01:29:55	08:05:47	06:34:31	16:42:34
850	646	89	Chris Frank	442	M50-54	USA	01:31:03	07:24:22	07:23:50	16:51:34
857	651	90	Dennis Henderson	537	M50-54	USA	01:25:43	08:06:28	06:53:45	16:53:53