Alison Lemberg -
Ironman Des Moines 2022

Quick facts

819/196/28All/Gender/AG

F45-49Age group

566Bib number

USANationality


1:23:46	8:16:00	6:40:20	16:41:04

Compare Alison Lemberg with other athletes!

566 Lemberg

430 Lee ×

328 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:35	00:16:35	02:04 min/100m	+01:18 (22.) ●	+01:22 (154.) ●	+01:46 (691.) ●
Swim	1.6 km	00:37:23	00:20:48	02:36 min/100m	+01:37 (22.) ●	+01:38 (154.) ●	+01:59 (674.) ●
Swim	1.8 km	00:55:23	00:18:00	09:00 min/100m	+01:09 (22.) ●	+01:08 (145.) ●	+01:25 (625.) ●
Swim	3.4 km	01:16:28	00:21:05	01:19 min/100m	+01:20 (21.) ●	+01:02 (135.) ●	+01:20 (588.) ●
Swim	3.9 km	01:23:46	00:07:18	01:27 min/100m	+00:12 (21.) ●	+00:04 (121.) ●	+00:12 (542.) ●
Swim	3.9 km	01:23:46	01:23:46	02:08 min/100m	+05:36 (21.) ●	+05:14 (145.) ●	+06:42 (636.) ●
Transition		01:35:03	00:11:17	-	-01:11 (10.) ●	-01:37 (74.) ●	-01:31 (355.) ●
Bike	5.3 km	01:48:07	00:13:04	24.34 km/h	+02:05 (28.) ●	+01:53 (202.) ●	+02:20 (851.) ●
Bike	47.9 km	03:38:42	01:50:35	23.11 km/h	+21:59 (28.) ●	+20:19 (206.) ●	+24:37 (863.) ●
Bike	77.7 km	04:56:36	01:17:54	22.95 km/h	+14:57 (28.) ●	+13:27 (199.) ●	+16:32 (846.) ●
Bike	78.4 km	04:59:44	00:03:08	13.4 km/h	+00:40 (28.) ●	+00:33 (195.) ●	+00:42 (828.) ●
Bike	123.7 km	07:14:00	02:14:16	20.24 km/h	+30:37 (27.) ●	+28:02 (201.) ●	+33:52 (850.) ●
Bike	160 km	08:56:35	01:42:35	21.23 km/h	+21:22 (28.) ●	+18:35 (194.) ●	+22:39 (822.) ●
Bike	163.4 km	09:07:17	00:10:42	19.07 km/h	+01:34 (28.) ●	+01:13 (168.) ●	+01:36 (725.) ●
Bike	166.7 km	09:15:55	00:08:38	22.93 km/h	+01:49 (27.) ●	+01:29 (182.) ●	+01:38 (763.) ●
Bike	181.8 km	09:51:03	00:35:08	25.79 km/h	+04:46 (27.) ●	+04:03 (174.) ●	+05:12 (783.) ●
Bike	181.8 km	09:51:03	08:16:00	21.99 km/h	+01:39:49 (28.) ●	+01:29:34 (200.) ●	+01:49:08 (852.) ●
Transition		10:00:44	00:09:41	-	-00:36 (16.) ●	-03:39 (97.) ●	-01:30 (413.) ●
Run	0.2 km	10:04:39	00:03:55	19:35 min/km	+01:13 (26.) ●	+01:13 (192.) ●	+01:21 (803.) ●
Run	3 km	10:29:35	00:24:56	08:54 min/km	+04:41 (25.) ●	+04:21 (164.) ●	+05:16 (721.) ●
Run	5.6 km	10:57:05	00:27:30	10:34 min/km	+06:44 (26.) ●	+06:55 (195.) ●	+07:34 (808.) ●
Run	7.3 km	11:12:09	00:15:04	08:51 min/km	+03:17 (26.) ●	+03:21 (188.) ●	+03:37 (782.) ●
Run	11.5 km	11:50:54	00:38:45	09:13 min/km	+07:32 (26.) ●	+07:23 (179.) ●	+08:08 (750.) ●
Run	15.2 km	12:25:26	00:34:32	09:20 min/km	+06:05 (26.) ●	+05:58 (173.) ●	+06:19 (715.) ●
Run	18.1 km	12:53:28	00:28:02	09:39 min/km	+04:44 (25.) ●	+04:58 (176.) ●	+04:58 (726.) ●
Run	20.7 km	13:21:14	00:27:46	10:40 min/km	+04:50 (26.) ●	+04:57 (183.) ●	+05:01 (744.) ●
Run	22.4 km	13:37:18	00:16:04	09:27 min/km	+03:05 (27.) ●	+03:09 (189.) ●	+03:10 (753.) ●
Run	26.6 km	14:17:42	00:40:24	09:37 min/km	+05:48 (25.) ●	+05:56 (167.) ●	+05:55 (698.) ●
Run	30.3 km	14:54:05	00:36:23	09:50 min/km	+04:09 (23.) ●	+05:18 (167.) ●	+05:08 (671.) ●
Run	33.2 km	15:20:25	00:26:20	09:04 min/km	+01:05 (17.) ●	+01:28 (119.) ●	+01:12 (499.) ●
Run	35.8 km	15:46:54	00:26:29	10:11 min/km	+01:49 (21.) ●	+02:22 (138.) ●	+01:54 (539.) ●
Run	37.5 km	16:01:55	00:15:01	08:49 min/km	+01:00 (18.) ●	+01:10 (128.) ●	+01:11 (552.) ●
Run	41.8 km	16:41:04	00:39:09	09:06 min/km	+02:56 (21.) ●	+03:54 (146.) ●	+04:02 (597.) ●
Run	41.8 km	16:41:04	06:40:20	09:34 min/km	+58:58 (26.) ●	+01:02:23 (174.) ●	+01:04:46 (712.) ●
Total	227.5 km	16:41:04	16:41:04	13.64 km/h	+02:42:36 (28.) ●	+02:31:55 (196.) ●	+02:57:35 (819.) ●

Ovr	Gen	Div	Name	#	AG
646	136	23	Stacie Webster-Hergenreter	875	F45-49	USA	01:14:43	07:02:12	06:39:54	15:28:38
658	142	24	Stacey Buckley	1054	F45-49	USA	01:51:54	06:33:16	06:35:28	15:32:41
768	174	25	Sara Clausing	769	F45-49	USA	01:28:13	08:06:06	06:13:55	16:23:44
783	179	26	Kyeung Lee	430	F45-49	USA	01:14:15	06:56:41	07:42:54	16:29:59
806	191	27	Tracy Scott	328	F45-49	USA	01:25:28	06:47:45	07:51:21	16:36:44
819	196	28	Alison Lemberg	566	F45-49	USA	01:23:46	08:16:00	06:40:20	16:41:04