John Birkelo -
Ironman Des Moines 2022

Quick facts

130/102/1All/Gender/AG

M60-64Age group

586Bib number

USANationality


1:14:31	5:29:09	4:16:26	11:15:11

Compare John Birkelo with other athletes!

586 Birkelo

371 Ueda ×

563 Rheingold ×

404 Bennett ×

216 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:45	00:14:45	01:50 min/100m	-01:22 (8.) ●	+00:04 (364.) ●	-00:04 (455.) ●
Swim	1.6 km	00:33:04	00:18:19	02:17 min/100m	-01:49 (8.) ●	-00:23 (324.) ●	-00:30 (407.) ●
Swim	1.8 km	00:48:57	00:15:53	07:56 min/100m	-01:55 (8.) ●	-00:37 (294.) ●	-00:42 (371.) ●
Swim	3.4 km	01:07:30	00:18:33	01:09 min/100m	-02:31 (9.) ●	-01:06 (260.) ●	-01:12 (332.) ●
Swim	3.9 km	01:14:31	00:07:01	01:24 min/100m	-00:36 (9.) ●	-00:03 (335.) ●	-00:05 (431.) ●
Swim	3.9 km	01:14:31	01:14:31	01:54 min/100m	-08:13 (8.) ●	-02:05 (313.) ●	-02:33 (393.) ●
Transition		01:23:40	00:09:09	-	-04:36 (2.) ●	-03:38 (141.) ●	-03:39 (186.) ●
Bike	5.3 km	01:32:31	00:08:51	35.93 km/h	-02:08 (1.) ●	-01:44 (30.) ●	-01:53 (34.) ●
Bike	47.9 km	02:45:31	01:13:00	35.01 km/h	-15:22 (1.) ●	-11:37 (87.) ●	-12:58 (98.) ●
Bike	77.7 km	03:38:01	00:52:30	34.06 km/h	-11:06 (2.) ●	-07:54 (81.) ●	-08:52 (90.) ●
Bike	78.4 km	03:40:01	00:02:00	21 km/h	-00:34 (3.) ●	-00:24 (84.) ●	-00:26 (98.) ●
Bike	123.7 km	05:03:57	01:23:56	32.38 km/h	-22:13 (1.) ●	-14:38 (127.) ●	-16:28 (150.) ●
Bike	160 km	06:12:24	01:08:27	31.82 km/h	-16:44 (3.) ●	-10:12 (176.) ●	-11:29 (205.) ●
Bike	163.4 km	06:20:20	00:07:56	25.71 km/h	-02:07 (6.) ●	-01:03 (197.) ●	-01:10 (233.) ●
Bike	166.7 km	06:26:15	00:05:55	33.46 km/h	-01:19 (6.) ●	-01:02 (176.) ●	-01:05 (207.) ●
Bike	181.8 km	06:52:49	00:26:34	34.1 km/h	-05:01 (5.) ●	-03:01 (172.) ●	-03:22 (204.) ●
Bike	181.8 km	06:52:49	05:29:09	33.14 km/h	-01:16:34 (1.) ●	-51:35 (125.) ●	-57:43 (146.) ●
Transition		06:58:45	00:05:56	-	-05:46 (2.) ●	-04:35 (114.) ●	-05:15 (150.) ●
Run	0.2 km	07:00:42	00:01:57	09:45 min/km	-01:01 (1.) ●	-00:35 (140.) ●	-00:37 (165.) ●
Run	3 km	07:16:28	00:15:46	05:37 min/km	-06:29 (2.) ●	-03:36 (182.) ●	-03:54 (223.) ●
Run	5.6 km	07:32:28	00:16:00	06:09 min/km	-07:00 (1.) ●	-03:44 (170.) ●	-03:56 (207.) ●
Run	7.3 km	07:41:55	00:09:27	05:33 min/km	-03:35 (1.) ●	-01:55 (176.) ●	-02:00 (221.) ●
Run	11.5 km	08:06:10	00:24:15	05:46 min/km	-10:16 (1.) ●	-06:08 (143.) ●	-06:22 (182.) ●
Run	15.2 km	08:29:00	00:22:50	06:10 min/km	-08:27 (1.) ●	-05:16 (153.) ●	-05:23 (200.) ●
Run	18.1 km	08:46:53	00:17:53	06:09 min/km	-07:27 (1.) ●	-05:11 (136.) ●	-05:11 (175.) ●
Run	20.7 km	09:04:21	00:17:28	06:43 min/km	-07:08 (1.) ●	-05:16 (113.) ●	-05:17 (151.) ●
Run	22.4 km	09:14:20	00:09:59	05:52 min/km	-04:20 (1.) ●	-02:55 (126.) ●	-02:55 (166.) ●
Run	26.6 km	09:39:44	00:25:24	06:02 min/km	-11:49 (1.) ●	-09:05 (86.) ●	-09:05 (117.) ●
Run	30.3 km	10:02:19	00:22:35	06:06 min/km	-11:04 (1.) ●	-08:43 (84.) ●	-08:40 (112.) ●
Run	33.2 km	10:20:33	00:18:14	06:17 min/km	-08:21 (1.) ●	-06:59 (80.) ●	-06:54 (111.) ●
Run	35.8 km	10:38:51	00:18:18	07:02 min/km	-07:53 (1.) ●	-06:26 (83.) ●	-06:17 (118.) ●
Run	37.5 km	10:49:04	00:10:13	06:00 min/km	-04:43 (1.) ●	-03:36 (94.) ●	-03:37 (131.) ●
Run	41.8 km	11:15:11	00:26:07	06:04 min/km	-12:24 (1.) ●	-08:57 (88.) ●	-09:00 (120.) ●
Run	41.8 km	11:15:11	04:16:26	06:08 min/km	-01:51:57 (1.) ●	-01:18:22 (102.) ●	-01:19:08 (139.) ●
Total	227.5 km	11:15:11	11:15:11	20.22 km/h	-03:27:06 (1.) ●	-02:20:15 (102.) ●	-02:28:18 (130.) ●

Ovr	Gen	Div	Name	#	AG
130	102	1	John Birkelo	586	M60-64	USA	01:14:31	05:29:09	04:16:26	11:15:11
191	153	2	Tosh Ueda	371	M60-64	USA	01:08:27	05:58:17	04:29:00	11:54:33
192	154	3	Marc Rheingold	563	M60-64	USA	01:07:13	05:38:10	04:53:17	11:54:39
209	167	4	Michael Bennett	404	M60-64	USA	01:05:08	05:48:33	04:56:31	12:05:38
244	196	5	Scott Williams	216	M60-64	NZL	01:04:48	05:46:14	05:13:07	12:25:37
255	207	6	Mark Bissing	439	M60-64	USA	01:23:08	05:38:46	05:06:45	12:30:17
275	221	7	Steve Mayberry	134	M60-64	USA	01:25:05	06:01:04	04:53:03	12:39:56
313	253	8	Tony Ledden	607	M60-64	USA	01:19:08	05:52:06	05:25:23	12:57:22
382	314	9	Jeff Dorrill	165	M60-64	USA	01:34:38	06:39:06	04:47:00	13:29:25
405	334	10	James Wyble	460	M60-64	USA	01:19:26	06:47:03	05:11:21	13:43:13