Lorenzo Ruiz -
Ironman Des Moines 2022

Quick facts

450/364/64All/Gender/AG

M40-44Age group

620Bib number

USANationality


1:25:59	5:56:50	6:10:17	14:00:56

Compare Lorenzo Ruiz with other athletes!

620 Ruiz

1025 Garren ×

174 Outman ×

130 Bullock ×

1040 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:34	00:15:34	01:56 min/100m	+00:39 (78.) ●	+00:53 (451.) ●	+00:45 (568.) ●
Swim	1.6 km	00:36:28	00:20:54	02:36 min/100m	+01:43 (90.) ●	+02:12 (526.) ●	+02:05 (681.) ●
Swim	1.8 km	00:55:02	00:18:34	09:17 min/100m	+01:38 (91.) ●	+02:04 (520.) ●	+01:59 (682.) ●
Swim	3.4 km	01:18:02	00:23:00	01:26 min/100m	+02:59 (96.) ●	+03:21 (555.) ●	+03:15 (730.) ●
Swim	3.9 km	01:25:59	00:07:57	01:35 min/100m	+00:46 (90.) ●	+00:53 (538.) ●	+00:51 (701.) ●
Swim	3.9 km	01:25:59	01:25:59	02:12 min/100m	+07:45 (90.) ●	+09:23 (523.) ●	+08:55 (680.) ●
Transition		01:37:28	00:11:29	-	-01:50 (49.) ●	-01:18 (297.) ●	-01:19 (375.) ●
Bike	5.3 km	01:47:02	00:09:34	33.24 km/h	-01:03 (20.) ●	-01:01 (127.) ●	-01:10 (147.) ●
Bike	47.9 km	03:00:47	01:13:45	34.66 km/h	-11:17 (15.) ●	-10:52 (103.) ●	-12:13 (117.) ●
Bike	77.7 km	03:53:23	00:52:36	33.99 km/h	-08:04 (11.) ●	-07:48 (88.) ●	-08:46 (100.) ●
Bike	78.4 km	03:55:32	00:02:09	19.53 km/h	-00:18 (38.) ●	-00:15 (230.) ●	-00:17 (268.) ●
Bike	123.7 km	05:22:06	01:26:34	31.4 km/h	-13:16 (29.) ●	-12:00 (168.) ●	-13:50 (195.) ●
Bike	160 km	06:40:58	01:18:52	27.62 km/h	-00:35 (59.) ●	+00:13 (351.) ●	-01:04 (418.) ●
Bike	163.4 km	06:51:02	00:10:04	20.26 km/h	+00:59 (76.) ●	+01:05 (484.) ●	+00:58 (606.) ●
Bike	166.7 km	06:58:31	00:07:29	26.46 km/h	+00:37 (89.) ●	+00:32 (495.) ●	+00:29 (638.) ●
Bike	181.8 km	07:34:18	00:35:47	25.32 km/h	+06:08 (112.) ●	+06:12 (622.) ●	+05:51 (812.) ●
Bike	181.8 km	07:34:18	05:56:50	30.57 km/h	-26:49 (40.) ●	-23:54 (238.) ●	-30:02 (278.) ●
Transition		07:50:39	00:16:21	-	+05:20 (100.) ●	+05:50 (590.) ●	+05:10 (773.) ●
Run	0.2 km	07:55:02	00:04:23	21:55 min/km	+01:48 (110.) ●	+01:51 (638.) ●	+01:49 (842.) ●
Run	3 km	08:30:11	00:35:09	12:33 min/km	+15:27 (113.) ●	+15:47 (655.) ●	+15:29 (862.) ●
Run	5.6 km	09:01:57	00:31:46	12:13 min/km	+11:52 (114.) ●	+12:02 (653.) ●	+11:50 (860.) ●
Run	7.3 km	09:10:35	00:08:38	05:04 min/km	-02:46 (17.) ●	-02:44 (106.) ●	-02:49 (131.) ●
Run	11.5 km	09:41:17	00:30:42	07:18 min/km	-00:13 (60.) ●	+00:19 (350.) ●	+00:05 (439.) ●
Run	15.2 km	10:09:53	00:28:36	07:43 min/km	+00:16 (61.) ●	+00:30 (353.) ●	+00:23 (447.) ●
Run	18.1 km	10:33:44	00:23:51	08:13 min/km	+00:18 (59.) ●	+00:47 (359.) ●	+00:47 (467.) ●
Run	20.7 km	10:54:25	00:20:41	07:57 min/km	-02:03 (38.) ●	-02:03 (232.) ●	-02:04 (300.) ●
Run	22.4 km	11:06:45	00:12:20	07:15 min/km	-00:24 (48.) ●	-00:34 (293.) ●	-00:34 (373.) ●
Run	26.6 km	11:39:38	00:32:53	07:49 min/km	-01:18 (47.) ●	-01:36 (259.) ●	-01:36 (333.) ●
Run	30.3 km	12:15:35	00:35:57	09:42 min/km	+04:54 (87.) ●	+04:39 (489.) ●	+04:42 (650.) ●
Run	33.2 km	12:46:49	00:31:14	10:46 min/km	+06:04 (101.) ●	+06:01 (589.) ●	+06:06 (776.) ●
Run	35.8 km	13:17:19	00:30:30	11:43 min/km	+06:05 (102.) ●	+05:46 (574.) ●	+05:55 (758.) ●
Run	37.5 km	13:33:52	00:16:33	09:44 min/km	+02:51 (92.) ●	+02:44 (516.) ●	+02:43 (685.) ●
Run	41.8 km	14:00:56	00:27:04	06:17 min/km	-07:29 (24.) ●	-08:00 (110.) ●	-08:03 (149.) ●
Run	41.8 km	14:00:56	06:10:17	08:51 min/km	+35:22 (77.) ●	+35:29 (430.) ●	+34:43 (558.) ●
Total	227.5 km	14:00:56	14:00:56	16.23 km/h	+19:48 (64.) ●	+25:30 (364.) ●	+17:27 (450.) ●

Ovr	Gen	Div	Name	#	AG
414	338	59	Trey Hughes	1076	M40-44	USA	01:08:16	06:17:58	05:53:05	13:47:08
420	343	60	Jeff Shaffer	326	M40-44	USA	01:13:17	05:59:57	06:11:28	13:50:25
428	350	61	Timothy Scott	289	M40-44	USA	01:23:57	06:40:41	05:28:54	13:52:10
437	357	62	Robert Garren	1025	M40-44	USA	01:16:40	06:26:44	05:49:10	13:56:04
446	362	63	Trevor Outman	174	M40-44	USA	01:17:50	06:17:50	05:59:45	13:59:03
450	364	64	Lorenzo Ruiz	620	M40-44	USA	01:25:59	05:56:50	06:10:17	14:00:56
459	371	65	Cody Bullock	130	M40-44	USA	01:19:20	06:41:11	05:42:16	14:03:26
468	377	66	Chris Owen	1040	M40-44	USA	01:23:08	06:34:44	05:49:50	14:09:10
483	388	67	Jason Smith	884	M40-44	USA	01:23:45	06:27:28	06:01:28	14:15:51
499	399	68	Saul Sacks	509	M40-44	CAN	01:31:30	06:36:56	05:49:46	14:26:42