Katie Truetken -
Ironman Des Moines 2022

Quick facts

455/88/14All/Gender/AG

F40-44Age group

645Bib number

USANationality


1:03:08	6:30:35	6:03:48	14:01:46

Compare Katie Truetken with other athletes!

645 Truetken

124 Jacquinot ×

155 Powell ×

1036 Mann ×

686 Bachelder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:13	00:12:13	01:31 min/100m	-03:09 (3.) ●	-03:00 (17.) ●	-02:36 (109.) ●
Swim	1.6 km	00:27:42	00:15:29	01:56 min/100m	-03:57 (3.) ●	-03:41 (17.) ●	-03:20 (105.) ●
Swim	1.8 km	00:41:19	00:13:37	06:48 min/100m	-03:25 (3.) ●	-03:15 (18.) ●	-02:58 (108.) ●
Swim	3.4 km	00:57:10	00:15:51	00:59 min/100m	-04:18 (3.) ●	-04:12 (17.) ●	-03:54 (102.) ●
Swim	3.9 km	01:03:08	00:05:58	01:11 min/100m	-01:14 (3.) ●	-01:16 (20.) ●	-01:08 (104.) ●
Swim	3.9 km	01:03:08	01:03:08	01:37 min/100m	-16:03 (3.) ●	-15:24 (17.) ●	-13:56 (101.) ●
Transition		01:15:27	00:12:19	-	-00:41 (20.) ●	-00:35 (100.) ●	-00:29 (439.) ●
Bike	5.3 km	01:27:04	00:11:37	27.37 km/h	+00:07 (25.) ●	+00:26 (138.) ●	+00:53 (670.) ●
Bike	47.9 km	02:55:21	01:28:17	28.95 km/h	-04:44 (12.) ●	-01:59 (86.) ●	+02:19 (511.) ●
Bike	77.7 km	03:58:25	01:03:04	28.35 km/h	-02:59 (17.) ●	-01:23 (95.) ●	+01:42 (542.) ●
Bike	78.4 km	04:00:47	00:02:22	17.75 km/h	-00:18 (12.) ●	-00:13 (74.) ●	-00:04 (451.) ●
Bike	123.7 km	05:37:50	01:37:03	28.01 km/h	-12:19 (9.) ●	-09:11 (60.) ●	-03:21 (381.) ●
Bike	160 km	06:58:20	01:20:30	27.06 km/h	-05:05 (13.) ●	-03:30 (78.) ●	+00:34 (454.) ●
Bike	163.4 km	07:07:16	00:08:56	22.84 km/h	-00:46 (12.) ●	-00:33 (72.) ●	-00:10 (426.) ●
Bike	166.7 km	07:14:18	00:07:02	28.15 km/h	-00:17 (21.) ●	-00:07 (113.) ●	+00:02 (551.) ●
Bike	181.8 km	07:46:02	00:31:44	28.55 km/h	+00:18 (22.) ●	+00:39 (105.) ●	+01:48 (560.) ●
Bike	181.8 km	07:46:02	06:30:35	27.93 km/h	-26:03 (12.) ●	-15:51 (77.) ●	+03:43 (462.) ●
Transition		07:57:58	00:11:56	-	+01:03 (25.) ●	-01:24 (135.) ●	+00:45 (567.) ●
Run	0.2 km	08:00:14	00:02:16	11:20 min/km	-00:21 (14.) ●	-00:26 (67.) ●	-00:18 (371.) ●
Run	3 km	08:18:25	00:18:11	06:29 min/km	-01:39 (16.) ●	-02:24 (73.) ●	-01:29 (379.) ●
Run	5.6 km	08:36:51	00:18:26	07:05 min/km	-01:35 (15.) ●	-02:09 (70.) ●	-01:30 (357.) ●
Run	7.3 km	08:47:24	00:10:33	06:12 min/km	-00:59 (13.) ●	-01:10 (74.) ●	-00:54 (362.) ●
Run	11.5 km	09:15:02	00:27:38	06:34 min/km	-04:20 (12.) ●	-03:44 (65.) ●	-02:59 (322.) ●
Run	15.2 km	09:39:28	00:24:26	06:36 min/km	-04:48 (12.) ●	-04:08 (61.) ●	-03:47 (267.) ●
Run	18.1 km	10:01:53	00:22:25	07:43 min/km	-00:45 (16.) ●	-00:39 (86.) ●	-00:39 (385.) ●
Run	20.7 km	10:24:48	00:22:55	08:48 min/km	-00:53 (16.) ●	+00:06 (95.) ●	+00:10 (435.) ●
Run	22.4 km	10:38:02	00:13:14	07:47 min/km	-00:20 (21.) ●	+00:19 (114.) ●	+00:20 (476.) ●
Run	26.6 km	11:20:38	00:42:36	10:08 min/km	+06:40 (34.) ●	+08:08 (190.) ●	+08:07 (769.) ●
Run	30.3 km	11:59:05	00:38:27	10:23 min/km	+06:57 (37.) ●	+07:22 (189.) ●	+07:12 (754.) ●
Run	33.2 km	12:29:00	00:29:55	10:18 min/km	+04:42 (33.) ●	+05:03 (177.) ●	+04:47 (722.) ●
Run	35.8 km	12:59:23	00:30:23	11:41 min/km	+05:34 (37.) ●	+06:16 (181.) ●	+05:48 (751.) ●
Run	37.5 km	13:17:08	00:17:45	10:26 min/km	+03:23 (36.) ●	+03:54 (183.) ●	+03:55 (762.) ●
Run	41.8 km	14:01:46	00:44:38	10:22 min/km	+08:56 (36.) ●	+09:23 (181.) ●	+09:31 (760.) ●
Run	41.8 km	14:01:46	06:03:48	08:42 min/km	+20:32 (25.) ●	+25:51 (123.) ●	+28:14 (532.) ●
Total	227.5 km	14:01:46	14:01:46	16.22 km/h	-21:12 (14.) ●	-07:23 (88.) ●	+18:17 (455.) ●

Ovr	Gen	Div	Name	#	AG
270	54	9	Courtney Benedict	192	F40-44	USA	01:21:56	06:11:40	04:43:26	12:37:37
293	57	10	Tiencia James	1070	F40-44	USA	01:21:07	06:00:09	05:10:00	12:46:21
395	71	11	Kari Gondeck	233	F40-44	USA	01:23:42	07:21:25	04:31:45	13:37:10
440	81	12	Mandi Jacquinot	124	F40-44	USA	01:32:31	07:08:00	04:59:57	13:57:09
443	83	13	Mindy Powell	155	F40-44	USA	01:15:14	06:45:49	05:34:47	13:57:37
455	88	14	Katie Truetken	645	F40-44	USA	01:03:08	06:30:35	06:03:48	14:01:46
463	89	15	Kristi Mann	1036	F40-44	USA	01:20:24	06:49:30	05:34:26	14:05:30
467	91	16	Allie Bachelder	686	F40-44	USA	01:03:35	06:31:28	06:11:19	14:08:21
481	94	17	Breeann Hohulin	1083	F40-44	USA	01:26:44	06:51:58	05:33:50	14:14:38
490	99	18	Sarena Vargo	252	F40-44	USA	01:19:40	06:26:36	06:15:16	14:19:19