Ronald Carden -
Ironman Des Moines 2022

Quick facts

742/577/28All/Gender/AG

M60-64Age group

673Bib number

USANationality


1:26:58	7:38:18	6:44:21	16:14:02

Compare Ronald Carden with other athletes!

673 Carden

930 Martin ×

871 McDonnell ×

731 Rauckhorst ×

372 Schweikert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:52	00:15:52	01:59 min/100m	-00:15 (18.) ●	+01:11 (477.) ●	+01:03 (607.) ●
Swim	1.6 km	00:37:17	00:21:25	02:40 min/100m	+01:17 (27.) ●	+02:43 (549.) ●	+02:36 (715.) ●
Swim	1.8 km	00:56:05	00:18:48	09:24 min/100m	+01:00 (24.) ●	+02:18 (534.) ●	+02:13 (699.) ●
Swim	3.4 km	01:18:49	00:22:44	01:25 min/100m	+01:40 (26.) ●	+03:05 (548.) ●	+02:59 (720.) ●
Swim	3.9 km	01:26:58	00:08:09	01:37 min/100m	+00:32 (26.) ●	+01:05 (561.) ●	+01:03 (735.) ●
Swim	3.9 km	01:26:58	01:26:58	02:13 min/100m	+04:14 (25.) ●	+10:22 (536.) ●	+09:54 (701.) ●
Transition		01:40:11	00:13:13	-	-00:32 (17.) ●	+00:26 (391.) ●	+00:25 (510.) ●
Bike	5.3 km	01:52:06	00:11:55	26.69 km/h	+00:56 (26.) ●	+01:20 (581.) ●	+01:11 (741.) ●
Bike	47.9 km	03:27:10	01:35:04	26.89 km/h	+06:42 (28.) ●	+10:27 (550.) ●	+09:06 (689.) ●
Bike	77.7 km	04:37:03	01:09:53	25.59 km/h	+06:17 (28.) ●	+09:29 (575.) ●	+08:31 (732.) ●
Bike	78.4 km	04:39:55	00:02:52	14.65 km/h	+00:18 (27.) ●	+00:28 (568.) ●	+00:26 (716.) ●
Bike	123.7 km	06:38:47	01:58:52	22.87 km/h	+12:43 (25.) ●	+20:18 (568.) ●	+18:28 (723.) ●
Bike	160 km	08:19:33	01:40:46	21.61 km/h	+15:35 (32.) ●	+22:07 (616.) ●	+20:50 (804.) ●
Bike	163.4 km	08:30:59	00:11:26	17.84 km/h	+01:23 (31.) ●	+02:27 (620.) ●	+02:20 (813.) ●
Bike	166.7 km	08:39:05	00:08:06	24.44 km/h	+00:52 (27.) ●	+01:09 (556.) ●	+01:06 (722.) ●
Bike	181.8 km	09:18:29	00:39:24	22.99 km/h	+07:49 (34.) ●	+09:49 (654.) ●	+09:28 (860.) ●
Bike	181.8 km	09:18:29	07:38:18	23.8 km/h	+52:35 (32.) ●	+01:17:34 (601.) ●	+01:11:26 (773.) ●
Transition		09:29:41	00:11:12	-	-00:30 (17.) ●	+00:41 (400.) ●	+00:01 (525.) ●
Run	0.2 km	09:33:36	00:03:55	19:35 min/km	+00:57 (30.) ●	+01:23 (609.) ●	+01:21 (799.) ●
Run	3 km	10:00:02	00:26:26	09:26 min/km	+04:11 (25.) ●	+07:04 (593.) ●	+06:46 (773.) ●
Run	5.6 km	10:26:32	00:26:30	10:11 min/km	+03:30 (25.) ●	+06:46 (596.) ●	+06:34 (781.) ●
Run	7.3 km	10:42:35	00:16:03	09:26 min/km	+03:01 (30.) ●	+04:41 (618.) ●	+04:36 (815.) ●
Run	11.5 km	11:22:03	00:39:28	09:23 min/km	+04:57 (28.) ●	+09:05 (588.) ●	+08:51 (777.) ●
Run	15.2 km	11:57:27	00:35:24	09:34 min/km	+04:07 (26.) ●	+07:18 (568.) ●	+07:11 (749.) ●
Run	18.1 km	12:23:25	00:25:58	08:57 min/km	+00:38 (19.) ●	+02:54 (454.) ●	+02:54 (598.) ●
Run	20.7 km	12:48:59	00:25:34	09:50 min/km	+00:58 (19.) ●	+02:50 (458.) ●	+02:49 (598.) ●
Run	22.4 km	13:04:07	00:15:08	08:54 min/km	+00:49 (20.) ●	+02:14 (506.) ●	+02:14 (667.) ●
Run	26.6 km	13:42:19	00:38:12	09:05 min/km	+00:59 (20.) ●	+03:43 (462.) ●	+03:43 (601.) ●
Run	30.3 km	14:18:08	00:35:49	09:40 min/km	+02:10 (21.) ●	+04:31 (487.) ●	+04:34 (647.) ●
Run	33.2 km	14:45:45	00:27:37	09:31 min/km	+01:02 (20.) ●	+02:24 (438.) ●	+02:29 (581.) ●
Run	35.8 km	15:12:42	00:26:57	10:21 min/km	+00:46 (20.) ●	+02:13 (428.) ●	+02:22 (574.) ●
Run	37.5 km	15:29:02	00:16:20	09:36 min/km	+01:24 (22.) ●	+02:31 (503.) ●	+02:30 (665.) ●
Run	41.8 km	16:14:02	00:45:00	10:27 min/km	+06:29 (30.) ●	+09:56 (585.) ●	+09:53 (767.) ●
Run	41.8 km	16:14:02	06:44:21	09:40 min/km	+35:58 (25.) ●	+01:09:33 (556.) ●	+01:08:47 (734.) ●
Total	227.5 km	16:14:02	16:14:02	14.01 km/h	+01:31:45 (28.) ●	+02:38:36 (577.) ●	+02:30:33 (742.) ●

Ovr	Gen	Div	Name	#	AG
684	534	23	Tom Rodgers	528	M60-64	USA	01:10:28	06:15:50	07:55:28	15:42:34
685	535	24	Schack Von Rumohr	907	M60-64	USA	01:26:15	07:11:06	06:48:33	15:43:08
694	543	25	Luis Alvarez	225	M60-64	USA	01:15:07	06:52:22	07:07:56	15:48:13
717	560	26	Robert Martin	930	M60-64	USA	01:26:09	07:35:46	06:30:03	16:02:17
726	568	27	William McDonnell	871	M60-64	USA	01:06:19	07:04:49	07:30:43	16:05:10
742	577	28	Ronald Carden	673	M60-64	USA	01:26:58	07:38:18	06:44:21	16:14:02
763	591	29	Alan Rauckhorst	731	M60-64	USA	01:29:34	07:35:57	06:40:50	16:20:05
770	595	30	Charles Schweikert	372	M60-64	USA	01:38:51	07:29:50	06:49:09	16:24:38
833	635	31	William Drumeller	550	M60-64	USA	01:33:40	07:25:05	07:14:45	16:44:41
839	638	32	Robert Gunderson	540	M60-64	USA	01:23:00	08:00:40	06:47:21	16:46:11