Hang Kei Simon Wong -
Ironman Des Moines 2022

  Quick facts

722/564/84All/Gender/AG

M35-39Age group

697Bib number

USANationality

1:36:437:26:256:32:50 16:04:15

  Compare Hang Kei Simon Wong with other athletes!

697 Wong
1004 Leclaire × 
1114 Wilson × 
766 Grinnell × 
1139 Attebury × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:18:44 00:18:4402:20 min/100m+03:53 (88.) +04:03 (620.) +03:55 (815.)
Swim1.6 km 00:41:54 00:23:1002:53 min/100m+04:15 (84.) +04:28 (607.) +04:21 (796.)
Swim1.8 km 01:02:25 00:20:3110:15 min/100m+03:48 (83.) +04:01 (600.) +03:56 (789.)
Swim3.4 km 01:27:46 00:25:2101:35 min/100m+05:29 (86.) +05:42 (618.) +05:36 (810.)
Swim3.9 km 01:36:43 00:08:5701:47 min/100m+01:50 (88.) +01:53 (625.) +01:51 (821.)
Swim3.9 km 01:36:43 01:36:4302:28 min/100m+19:15 (86.) +20:07 (614.) +19:39 (803.)
Transition 01:56:03 00:19:20 - +06:30 (90.) +06:33 (604.) +06:32 (794.)
Bike5.3 km 02:07:41 00:11:3827.34 km/h+01:04 (74.) +01:03 (539.) +00:54 (680.)
Bike47.9 km 03:38:29 01:30:4828.15 km/h+06:03 (66.) +06:11 (481.) +04:50 (583.)
Bike77.7 km 04:47:07 01:08:3826.05 km/h+08:09 (81.) +08:14 (555.) +07:16 (700.)
Bike78.4 km 04:49:54 00:02:4715.09 km/h+00:24 (79.) +00:23 (535.) +00:21 (671.)
Bike123.7 km 06:44:13 01:54:1923.78 km/h+16:39 (79.) +15:45 (534.) +13:55 (669.)
Bike160 km 08:14:09 01:29:5624.22 km/h+12:27 (77.) +11:17 (511.) +10:00 (644.)
Bike163.4 km 08:37:47 00:23:388.63 km/h+14:38 (97.) +14:39 (659.) +14:32 (866.)
Bike166.7 km 08:45:44 00:07:5724.91 km/h+01:02 (84.) +01:00 (545.) +00:57 (709.)
Bike181.8 km 09:22:28 00:36:4424.66 km/h+07:28 (95.) +07:09 (641.) +06:48 (840.)
Bike181.8 km 09:22:28 07:26:2524.43 km/h+01:07:54 (85.) +01:05:41 (567.) +59:33 (722.)
Transition 09:31:25 00:08:57 - -01:23 (45.) -01:34 (268.) -02:14 (352.)
Run0.2 km 09:33:55 00:02:3012:30 min/km±00:00 (62.) -00:02 (407.) -00:04 (510.)
Run3 km 09:56:51 00:22:5608:11 min/km+04:04 (79.) +03:34 (513.) +03:16 (657.)
Run5.6 km 10:17:51 00:21:0008:04 min/km+01:58 (65.) +01:16 (417.) +01:04 (528.)
Run7.3 km 10:29:50 00:11:5907:02 min/km+01:01 (65.) +00:37 (410.) +00:32 (517.)
Run11.5 km 11:03:49 00:33:5908:05 min/km+04:16 (69.) +03:36 (446.) +03:22 (576.)
Run15.2 km 11:36:09 00:32:2008:44 min/km+04:49 (74.) +04:14 (476.) +04:07 (621.)
Run18.1 km 12:02:56 00:26:4709:14 min/km+03:52 (75.) +03:43 (498.) +03:43 (659.)
Run20.7 km 12:30:32 00:27:3610:36 min/km+05:21 (85.) +04:52 (557.) +04:51 (737.)
Run22.4 km 12:45:42 00:15:1008:55 min/km+02:26 (71.) +02:16 (511.) +02:16 (672.)
Run26.6 km 13:29:48 00:44:0610:29 min/km+10:50 (93.) +09:37 (605.) +09:37 (802.)
Run30.3 km 14:07:42 00:37:5410:14 min/km+07:24 (85.) +06:36 (555.) +06:39 (743.)
Run33.2 km 14:37:41 00:29:5910:20 min/km+05:31 (82.) +04:46 (548.) +04:51 (725.)
Run35.8 km 15:05:52 00:28:1110:50 min/km+04:08 (74.) +03:27 (496.) +03:36 (660.)
Run37.5 km 15:22:11 00:16:1909:35 min/km+02:43 (72.) +02:30 (502.) +02:29 (664.)
Run41.8 km 16:04:15 00:42:0409:46 min/km+07:33 (77.) +07:00 (515.) +06:57 (677.)
Run41.8 km 16:04:15 06:32:5009:23 min/km+01:05:56 (80.) +58:02 (513.) +57:16 (671.)
Total 227.5 km 16:04:15 16:04:1514.16 km/h+02:38:12 (84.) +02:28:49 (564.) +02:20:46 (722.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance