Vanessa Munro -
Ironman Des Moines 2022

Quick facts

673/147/9All/Gender/AG

F25-29Age group

722Bib number

USANationality


1:07:00	6:55:47	7:09:41	15:38:37

Compare Vanessa Munro with other athletes!

722 Munro

693 Harbeck ×

779 Shannon ×

1099 Weaver ×

1118 Loupy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:17	00:13:17	01:39 min/100m	-01:01 (6.) ●	-01:56 (47.) ●	-01:32 (231.) ●
Swim	1.6 km	00:29:56	00:16:39	02:04 min/100m	-01:23 (6.) ●	-02:31 (41.) ●	-02:10 (199.) ●
Swim	1.8 km	00:44:02	00:14:06	07:03 min/100m	-01:47 (6.) ●	-02:46 (31.) ●	-02:29 (147.) ●
Swim	3.4 km	01:00:40	00:16:38	01:02 min/100m	-02:13 (5.) ●	-03:25 (32.) ●	-03:07 (154.) ●
Swim	3.9 km	01:07:00	00:06:20	01:16 min/100m	-00:36 (6.) ●	-00:54 (42.) ●	-00:46 (208.) ●
Swim	3.9 km	01:07:00	01:07:00	01:43 min/100m	-07:00 (6.) ●	-11:32 (38.) ●	-10:04 (182.) ●
Transition		01:22:02	00:15:02	-	+01:28 (10.) ●	+02:08 (154.) ●	+02:14 (627.) ●
Bike	5.3 km	01:33:30	00:11:28	27.73 km/h	+00:06 (7.) ●	+00:17 (124.) ●	+00:44 (639.) ●
Bike	47.9 km	03:06:53	01:33:23	27.37 km/h	+01:20 (7.) ●	+03:07 (118.) ●	+07:25 (647.) ●
Bike	77.7 km	04:08:00	01:01:07	29.26 km/h	-04:41 (5.) ●	-03:20 (74.) ●	-00:15 (463.) ●
Bike	78.4 km	04:10:38	00:02:38	15.95 km/h	+00:01 (8.) ●	+00:03 (108.) ●	+00:12 (581.) ●
Bike	123.7 km	06:05:03	01:54:25	23.76 km/h	+04:04 (7.) ●	+08:11 (138.) ●	+14:01 (673.) ●
Bike	160 km	07:29:08	01:24:05	25.9 km/h	-01:13 (6.) ●	+00:05 (104.) ●	+04:09 (539.) ●
Bike	163.4 km	07:38:06	00:08:58	22.75 km/h	-00:42 (5.) ●	-00:31 (74.) ●	-00:08 (434.) ●
Bike	166.7 km	07:44:46	00:06:40	29.7 km/h	-00:33 (6.) ●	-00:29 (87.) ●	-00:20 (447.) ●
Bike	181.8 km	08:17:49	00:33:03	27.41 km/h	+01:23 (9.) ●	+01:58 (144.) ●	+03:07 (670.) ●
Bike	181.8 km	08:17:49	06:55:47	26.23 km/h	-00:15 (6.) ●	+09:21 (109.) ●	+28:55 (592.) ●
Transition		08:28:56	00:11:07	-	-33:58 (8.) ●	-02:13 (123.) ●	-00:04 (517.) ●
Run	0.2 km	08:31:22	00:02:26	12:10 min/km	-00:20 (8.) ●	-00:16 (91.) ●	-00:08 (468.) ●
Run	3 km	08:52:34	00:21:12	07:34 min/km	-00:10 (8.) ●	+00:37 (126.) ●	+01:32 (584.) ●
Run	5.6 km	09:15:17	00:22:43	08:44 min/km	+02:19 (10.) ●	+02:08 (135.) ●	+02:47 (617.) ●
Run	7.3 km	09:29:04	00:13:47	08:06 min/km	+01:57 (13.) ●	+02:04 (166.) ●	+02:20 (701.) ●
Run	11.5 km	10:13:42	00:44:38	10:37 min/km	+12:43 (15.) ●	+13:16 (206.) ●	+14:01 (853.) ●
Run	15.2 km	10:57:10	00:43:28	11:44 min/km	+14:23 (15.) ●	+14:54 (208.) ●	+15:15 (860.) ●
Run	18.1 km	11:28:46	00:31:36	10:53 min/km	+07:20 (14.) ●	+08:32 (204.) ●	+08:32 (829.) ●
Run	20.7 km	12:02:24	00:33:38	12:56 min/km	+10:28 (15.) ●	+10:49 (206.) ●	+10:53 (854.) ●
Run	22.4 km	12:22:06	00:19:42	11:35 min/km	+06:27 (14.) ●	+06:47 (206.) ●	+06:48 (858.) ●
Run	26.6 km	13:10:23	00:48:17	11:29 min/km	+14:09 (15.) ●	+13:49 (204.) ●	+13:48 (844.) ●
Run	30.3 km	13:45:20	00:34:57	09:26 min/km	+05:05 (13.) ●	+03:52 (144.) ●	+03:42 (601.) ●
Run	33.2 km	14:15:13	00:29:53	10:18 min/km	+05:42 (14.) ●	+05:01 (175.) ●	+04:45 (720.) ●
Run	35.8 km	14:41:30	00:26:17	10:06 min/km	+02:27 (11.) ●	+02:10 (130.) ●	+01:42 (524.) ●
Run	37.5 km	14:56:23	00:14:53	08:45 min/km	+01:35 (10.) ●	+01:02 (124.) ●	+01:03 (541.) ●
Run	41.8 km	15:38:37	00:42:14	09:49 min/km	+06:15 (12.) ●	+06:59 (166.) ●	+07:07 (687.) ●
Run	41.8 km	15:38:37	07:09:41	10:16 min/km	+01:30:20 (14.) ●	+01:31:44 (196.) ●	+01:34:07 (817.) ●
Total	227.5 km	15:38:37	15:38:37	14.54 km/h	+50:35 (9.) ●	+01:29:28 (147.) ●	+01:55:08 (673.) ●

Ovr	Gen	Div	Name	#	AG
63	12	1	Erika Danckers	277	F25-29	USA	01:01:16	05:08:31	03:58:46	10:18:46
78	17	2	Casey Fleming	153	F25-29	USA	01:05:48	05:23:25	03:48:18	10:31:18
109	23	3	Olivia Dietzel	283	F25-29	USA	01:04:51	05:51:18	03:45:56	10:57:06
208	42	4	Victoria Haag	683	F25-29	USA	01:03:48	06:09:05	04:33:33	12:03:44
317	62	5	Isabel Bustamante	631	F25-29	USA	01:12:22	06:37:27	04:51:00	12:59:49
441	82	6	Grace Bender	925	F25-29	USA	01:08:18	07:04:48	05:20:17	13:57:10
501	101	7	Courtney Harbeck	693	F25-29	USA	01:21:16	07:08:53	05:28:36	14:27:34
647	137	8	Marina Shannon	779	F25-29	USA	01:23:13	07:31:48	06:15:37	15:29:09
673	147	9	Vanessa Munro	722	F25-29	USA	01:07:00	06:55:47	07:09:41	15:38:37
680	150	10	Carson Weaver	1099	F25-29	USA	01:25:38	07:54:05	05:50:02	15:41:08