Alisha Lussiez -
Ironman Des Moines 2022

Quick facts

642/135/10All/Gender/AG

F30-34Age group

818Bib number

USANationality


1:23:42	7:22:54	6:14:16	15:27:13

Compare Alisha Lussiez with other athletes!

818 Lussiez

967 Siljander ×

506 Barac ×

927 Tashjian ×

471 Rogers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:37	00:16:37	02:04 min/100m	+01:43 (9.) ●	+01:24 (155.) ●	+01:48 (695.) ●
Swim	1.6 km	00:36:53	00:20:16	02:32 min/100m	+01:30 (9.) ●	+01:06 (142.) ●	+01:27 (625.) ●
Swim	1.8 km	00:54:55	00:18:02	09:01 min/100m	+01:26 (9.) ●	+01:10 (147.) ●	+01:27 (629.) ●
Swim	3.4 km	01:15:52	00:20:57	01:18 min/100m	+01:21 (9.) ●	+00:54 (132.) ●	+01:12 (580.) ●
Swim	3.9 km	01:23:42	00:07:50	01:34 min/100m	+00:42 (10.) ●	+00:36 (157.) ●	+00:44 (670.) ●
Swim	3.9 km	01:23:42	01:23:42	02:08 min/100m	+06:42 (9.) ●	+05:10 (144.) ●	+06:38 (634.) ●
Transition		01:39:48	00:16:06	-	+04:52 (13.) ●	+03:12 (164.) ●	+03:18 (682.) ●
Bike	5.3 km	01:51:29	00:11:41	27.22 km/h	+00:50 (9.) ●	+00:30 (146.) ●	+00:57 (695.) ●
Bike	47.9 km	03:31:07	01:39:38	25.65 km/h	+12:46 (11.) ●	+09:22 (170.) ●	+13:40 (778.) ●
Bike	77.7 km	04:42:08	01:11:01	25.18 km/h	+08:29 (11.) ●	+06:34 (164.) ●	+09:39 (755.) ●
Bike	78.4 km	04:45:04	00:02:56	14.32 km/h	+00:27 (11.) ●	+00:21 (165.) ●	+00:30 (752.) ●
Bike	123.7 km	06:42:19	01:57:15	23.18 km/h	+16:02 (11.) ●	+11:01 (150.) ●	+16:51 (705.) ●
Bike	160 km	08:12:08	01:29:49	24.25 km/h	+10:54 (10.) ●	+05:49 (133.) ●	+09:53 (641.) ●
Bike	163.4 km	08:22:57	00:10:49	18.86 km/h	+01:45 (11.) ●	+01:20 (175.) ●	+01:43 (746.) ●
Bike	166.7 km	08:29:45	00:06:48	29.12 km/h	-00:06 (8.) ●	-00:21 (99.) ●	-00:12 (484.) ●
Bike	181.8 km	09:02:42	00:32:57	27.5 km/h	+03:15 (11.) ●	+01:52 (138.) ●	+03:01 (660.) ●
Bike	181.8 km	09:02:42	07:22:54	24.63 km/h	+54:22 (11.) ●	+36:28 (152.) ●	+56:02 (711.) ●
Transition		09:12:57	00:10:15	-	+01:43 (9.) ●	-03:05 (106.) ●	-00:56 (451.) ●
Run	0.2 km	09:15:39	00:02:42	13:30 min/km	+00:29 (11.) ●	±00:00 (123.) ●	+00:08 (592.) ●
Run	3 km	09:34:31	00:18:52	06:44 min/km	+01:20 (9.) ●	-01:43 (84.) ●	-00:48 (423.) ●
Run	5.6 km	09:52:35	00:18:04	06:56 min/km	+00:19 (9.) ●	-02:31 (62.) ●	-01:52 (338.) ●
Run	7.3 km	10:02:26	00:09:51	05:47 min/km	-00:24 (9.) ●	-01:52 (54.) ●	-01:36 (270.) ●
Run	11.5 km	10:28:44	00:26:18	06:15 min/km	-00:24 (9.) ●	-05:04 (60.) ●	-04:19 (269.) ●
Run	15.2 km	10:55:53	00:27:09	07:20 min/km	+02:14 (9.) ●	-01:25 (78.) ●	-01:04 (384.) ●
Run	18.1 km	11:18:32	00:22:39	07:48 min/km	+02:45 (10.) ●	-00:25 (92.) ●	-00:25 (404.) ●
Run	20.7 km	11:44:36	00:26:04	10:01 min/km	+05:33 (11.) ●	+03:15 (152.) ●	+03:19 (639.) ●
Run	22.4 km	11:57:28	00:12:52	07:34 min/km	+01:51 (10.) ●	-00:03 (98.) ●	-00:02 (431.) ●
Run	26.6 km	12:32:02	00:34:34	08:13 min/km	+04:49 (10.) ●	+00:06 (90.) ●	+00:05 (406.) ●
Run	30.3 km	13:06:47	00:34:45	09:23 min/km	+06:45 (10.) ●	+03:40 (140.) ●	+03:30 (590.) ●
Run	33.2 km	13:45:19	00:38:32	13:17 min/km	+16:04 (13.) ●	+13:40 (205.) ●	+13:24 (852.) ●
Run	35.8 km	14:20:49	00:35:30	13:39 min/km	+13:21 (13.) ●	+11:23 (204.) ●	+10:55 (848.) ●
Run	37.5 km	14:40:33	00:19:44	11:36 min/km	+07:09 (12.) ●	+05:53 (199.) ●	+05:54 (834.) ●
Run	41.8 km	15:27:13	00:46:40	10:51 min/km	+13:52 (12.) ●	+11:25 (192.) ●	+11:33 (803.) ●
Run	41.8 km	15:27:13	06:14:16	08:57 min/km	+01:15:43 (11.) ●	+36:19 (137.) ●	+38:42 (584.) ●
Total	227.5 km	15:27:13	15:27:13	14.72 km/h	+02:23:22 (10.) ●	+01:18:04 (135.) ●	+01:43:44 (642.) ●

Ovr	Gen	Div	Name	#	AG
142	33	5	Elizabeth Eser	201	F30-34	USA	01:05:06	05:40:27	04:21:28	11:20:50
234	47	6	Morgan Meseke	1150	F30-34	USA	01:20:02	06:48:24	03:46:23	12:23:35
256	49	7	Lauren Halsey	290	F30-34	USA	01:14:19	06:15:00	04:44:27	12:31:22
301	60	8	Breana Siljander	967	F30-34	USA	01:26:21	06:41:27	04:19:09	12:51:33
543	117	9	Julie Barac	506	F30-34	CAN	01:35:27	07:09:39	05:34:11	14:40:15
642	135	10	Alisha Lussiez	818	F30-34	USA	01:23:42	07:22:54	06:14:16	15:27:13
675	148	11	Nara Tashjian	927	F30-34	USA	01:21:15	08:13:01	05:39:36	15:38:43
728	159	12	Ashley Rogers	471	F30-34	USA	01:27:57	07:37:35	06:35:14	16:06:06
788	182	13	Ashley Humphries	955	F30-34	USA	01:32:24	07:13:24	07:23:41	16:31:34