Michael Girard -
Ironman Des Moines 2022

Quick facts

51/42/6All/Gender/AG

M40-44Age group

880Bib number

USANationality


59:24	4:59:55	3:54:46	10:05:17

Compare Michael Girard with other athletes!

880 Girard

272 Lee ×

1045 Tung ×

649 McFall ×

983 McPhedran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:11:46	00:11:46	01:28 min/100m	-03:09 (4.) ●	-02:55 (65.) ●	-03:03 (74.) ●
Swim	1.6 km	00:26:34	00:14:48	01:51 min/100m	-04:23 (3.) ●	-03:54 (58.) ●	-04:01 (65.) ●
Swim	1.8 km	00:39:11	00:12:37	06:18 min/100m	-04:19 (3.) ●	-03:53 (46.) ●	-03:58 (54.) ●
Swim	3.4 km	00:53:45	00:14:34	00:54 min/100m	-05:27 (3.) ●	-05:05 (41.) ●	-05:11 (47.) ●
Swim	3.9 km	00:59:24	00:05:39	01:07 min/100m	-01:32 (4.) ●	-01:25 (51.) ●	-01:27 (57.) ●
Swim	3.9 km	00:59:24	00:59:24	01:31 min/100m	-18:50 (3.) ●	-17:12 (47.) ●	-17:40 (54.) ●
Transition		01:06:25	00:07:01	-	-06:18 (4.) ●	-05:46 (33.) ●	-05:47 (46.) ●
Bike	5.3 km	01:15:29	00:09:04	35.07 km/h	-01:33 (8.) ●	-01:31 (55.) ●	-01:40 (63.) ●
Bike	47.9 km	02:25:49	01:10:20	36.34 km/h	-14:42 (5.) ●	-14:17 (39.) ●	-15:38 (45.) ●
Bike	77.7 km	03:16:33	00:50:44	35.24 km/h	-09:56 (4.) ●	-09:40 (35.) ●	-10:38 (40.) ●
Bike	78.4 km	03:18:32	00:01:59	21.18 km/h	-00:28 (9.) ●	-00:25 (73.) ●	-00:27 (85.) ●
Bike	123.7 km	04:33:55	01:15:23	36.06 km/h	-24:27 (9.) ●	-23:11 (54.) ●	-25:01 (62.) ●
Bike	160 km	05:31:31	00:57:36	37.81 km/h	-21:51 (6.) ●	-21:03 (23.) ●	-22:20 (26.) ●
Bike	163.4 km	05:37:34	00:06:03	33.72 km/h	-03:02 (1.) ●	-02:56 (6.) ●	-03:03 (6.) ●
Bike	166.7 km	05:42:30	00:04:56	40.14 km/h	-01:56 (1.) ●	-02:01 (10.) ●	-02:04 (11.) ●
Bike	181.8 km	06:06:20	00:23:50	38.01 km/h	-05:49 (5.) ●	-05:45 (39.) ●	-06:06 (48.) ●
Bike	181.8 km	06:06:20	04:59:55	36.37 km/h	-01:23:44 (6.) ●	-01:20:49 (37.) ●	-01:26:57 (42.) ●
Transition		06:10:31	00:04:11	-	-06:50 (3.) ●	-06:20 (30.) ●	-07:00 (43.) ●
Run	0.2 km	06:12:13	00:01:42	08:30 min/km	-00:53 (7.) ●	-00:50 (42.) ●	-00:52 (48.) ●
Run	3 km	06:25:26	00:13:13	04:43 min/km	-06:29 (7.) ●	-06:09 (51.) ●	-06:27 (60.) ●
Run	5.6 km	06:38:40	00:13:14	05:05 min/km	-06:40 (7.) ●	-06:30 (41.) ●	-06:42 (50.) ●
Run	7.3 km	06:46:34	00:07:54	04:38 min/km	-03:30 (7.) ●	-03:28 (45.) ●	-03:33 (57.) ●
Run	11.5 km	07:08:42	00:22:08	05:16 min/km	-08:47 (15.) ●	-08:15 (89.) ●	-08:29 (113.) ●
Run	15.2 km	07:27:07	00:18:25	04:58 min/km	-09:55 (5.) ●	-09:41 (39.) ●	-09:48 (46.) ●
Run	18.1 km	07:41:57	00:14:50	05:06 min/km	-08:43 (9.) ●	-08:14 (46.) ●	-08:14 (55.) ●
Run	20.7 km	07:56:30	00:14:33	05:35 min/km	-08:11 (7.) ●	-08:11 (40.) ●	-08:12 (49.) ●
Run	22.4 km	08:04:58	00:08:28	04:58 min/km	-04:16 (7.) ●	-04:26 (41.) ●	-04:26 (52.) ●
Run	26.6 km	08:27:42	00:22:44	05:24 min/km	-11:27 (9.) ●	-11:45 (47.) ●	-11:45 (59.) ●
Run	30.3 km	08:48:29	00:20:47	05:37 min/km	-10:16 (8.) ●	-10:31 (50.) ●	-10:28 (62.) ●
Run	33.2 km	09:06:21	00:17:52	06:09 min/km	-07:18 (14.) ●	-07:21 (73.) ●	-07:16 (99.) ●
Run	35.8 km	09:26:33	00:20:12	07:46 min/km	-04:13 (25.) ●	-04:32 (132.) ●	-04:23 (188.) ●
Run	37.5 km	09:37:44	00:11:11	06:34 min/km	-02:31 (29.) ●	-02:38 (149.) ●	-02:39 (205.) ●
Run	41.8 km	10:05:17	00:27:33	06:24 min/km	-07:00 (28.) ●	-07:31 (120.) ●	-07:34 (166.) ●
Run	41.8 km	10:05:17	03:54:46	05:36 min/km	-01:40:09 (13.) ●	-01:40:02 (58.) ●	-01:40:48 (77.) ●
Total	227.5 km	10:05:17	10:05:17	22.55 km/h	-03:35:51 (6.) ●	-03:30:09 (42.) ●	-03:38:12 (51.) ●

Ovr	Gen	Div	Name	#	AG
26	21	1	RJ Montes	167	M40-44	USA	01:03:25	04:55:25	03:29:31	09:40:02
30	24	2	Brent Herring	302	M40-44	USA	01:00:36	05:05:28	03:19:43	09:44:28
36	29	3	Claudio Montejo	837	M40-44	CHL	01:03:49	04:59:39	03:36:06	09:50:04
38	30	4	Brandon Lee	272	M40-44	USA	01:07:54	04:56:31	03:31:13	09:51:18
50	41	5	Christopher Tung	1045	M40-44	USA	01:03:20	04:56:33	03:50:39	10:04:25
51	42	6	Michael Girard	880	M40-44	USA	00:59:24	04:59:55	03:54:46	10:05:17
54	45	7	Chris McFall	649	M40-44	USA	00:56:37	05:22:50	03:34:49	10:07:34
55	46	8	Brett McPhedran	983	M40-44	CAN	01:02:47	05:07:47	03:40:29	10:08:58
65	53	9	Greg Chaganos	231	M40-44	USA	01:04:11	05:17:10	03:46:44	10:19:33
69	57	10	Luke Aldrich	1067	M40-44	USA	01:06:17	05:14:15	03:50:30	10:23:28