John Hawkins -
Ironman Des Moines 2022
Quick facts
362/296/42All/Gender/AG
M35-39Age group
894Bib number
USANationality
1:15:44 | 6:06:35 | 5:38:51 | 13:22:15 |
Compare John Hawkins with other athletes!
894 Hawkins
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434 Hand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:44 | 00:14:44 | 01:50 min/100m | -00:07 (60.) ● | +00:03 (362.) ● | -00:05 (453.) ● |
Swim | 1.6 km | 00:33:09 | 00:18:25 | 02:18 min/100m | -00:30 (54.) ● | -00:17 (331.) ● | -00:24 (416.) ● |
Swim | 1.8 km | 00:49:26 | 00:16:17 | 08:08 min/100m | -00:26 (53.) ● | -00:13 (330.) ● | -00:18 (421.) ● |
Swim | 3.4 km | 01:08:43 | 00:19:17 | 01:12 min/100m | -00:35 (48.) ● | -00:22 (323.) ● | -00:28 (415.) ● |
Swim | 3.9 km | 01:15:44 | 00:07:01 | 01:24 min/100m | -00:06 (52.) ● | -00:03 (341.) ● | -00:05 (438.) ● |
Swim | 3.9 km | 01:15:44 | 01:15:44 | 01:56 min/100m | -01:44 (53.) ● | -00:52 (334.) ● | -01:20 (426.) ● |
Transition | 01:29:07 | 00:13:23 | - | +00:33 (56.) ● | +00:36 (399.) ● | +00:35 (519.) ● | |
Bike | 5.3 km | 01:39:39 | 00:10:32 | 30.19 km/h | -00:02 (49.) ● | -00:03 (333.) ● | -00:12 (383.) ● |
Bike | 47.9 km | 03:04:56 | 01:25:17 | 29.97 km/h | +00:32 (47.) ● | +00:40 (351.) ● | -00:41 (412.) ● |
Bike | 77.7 km | 04:04:42 | 00:59:46 | 29.92 km/h | -00:43 (48.) ● | -00:38 (350.) ● | -01:36 (413.) ● |
Bike | 78.4 km | 04:06:54 | 00:02:12 | 19.09 km/h | -00:11 (42.) ● | -00:12 (273.) ● | -00:14 (318.) ● |
Bike | 123.7 km | 05:40:33 | 01:33:39 | 29.02 km/h | -04:01 (40.) ● | -04:55 (275.) ● | -06:45 (325.) ● |
Bike | 160 km | 06:53:01 | 01:12:28 | 30.06 km/h | -05:01 (35.) ● | -06:11 (226.) ● | -07:28 (265.) ● |
Bike | 163.4 km | 07:01:26 | 00:08:25 | 24.24 km/h | -00:35 (40.) ● | -00:34 (268.) ● | -00:41 (319.) ● |
Bike | 166.7 km | 07:07:47 | 00:06:21 | 31.18 km/h | -00:34 (41.) ● | -00:36 (273.) ● | -00:39 (332.) ● |
Bike | 181.8 km | 07:35:42 | 00:27:55 | 32.45 km/h | -01:21 (40.) ● | -01:40 (241.) ● | -02:01 (283.) ● |
Bike | 181.8 km | 07:35:42 | 06:06:35 | 29.76 km/h | -11:56 (40.) ● | -14:09 (283.) ● | -20:17 (329.) ● |
Transition | 07:43:24 | 00:07:42 | - | -02:38 (32.) ● | -02:49 (209.) ● | -03:29 (272.) ● | |
Run | 0.2 km | 07:45:33 | 00:02:09 | 10:45 min/km | -00:21 (43.) ● | -00:23 (249.) ● | -00:25 (302.) ● |
Run | 3 km | 08:03:10 | 00:17:37 | 06:17 min/km | -01:15 (39.) ● | -01:45 (273.) ● | -02:03 (337.) ● |
Run | 5.6 km | 08:21:11 | 00:18:01 | 06:55 min/km | -01:01 (38.) ● | -01:43 (273.) ● | -01:55 (333.) ● |
Run | 7.3 km | 08:31:29 | 00:10:18 | 06:03 min/km | -00:40 (42.) ● | -01:04 (260.) ● | -01:09 (323.) ● |
Run | 11.5 km | 09:00:44 | 00:29:15 | 06:57 min/km | -00:28 (48.) ● | -01:08 (305.) ● | -01:22 (384.) ● |
Run | 15.2 km | 09:28:48 | 00:28:04 | 07:35 min/km | +00:33 (48.) ● | -00:02 (334.) ● | -00:09 (423.) ● |
Run | 18.1 km | 09:54:19 | 00:25:31 | 08:47 min/km | +02:36 (64.) ● | +02:27 (437.) ● | +02:27 (578.) ● |
Run | 20.7 km | 10:19:21 | 00:25:02 | 09:37 min/km | +02:47 (62.) ● | +02:18 (435.) ● | +02:17 (566.) ● |
Run | 22.4 km | 10:35:28 | 00:16:07 | 09:28 min/km | +03:23 (80.) ● | +03:13 (570.) ● | +03:13 (760.) ● |
Run | 26.6 km | 11:12:45 | 00:37:17 | 08:52 min/km | +04:01 (66.) ● | +02:48 (419.) ● | +02:48 (544.) ● |
Run | 30.3 km | 11:46:18 | 00:33:33 | 09:04 min/km | +03:03 (63.) ● | +02:15 (399.) ● | +02:18 (516.) ● |
Run | 33.2 km | 12:11:14 | 00:24:56 | 08:35 min/km | +00:28 (46.) ● | -00:17 (302.) ● | -00:12 (402.) ● |
Run | 35.8 km | 12:34:03 | 00:22:49 | 08:46 min/km | -01:14 (40.) ● | -01:55 (241.) ● | -01:46 (326.) ● |
Run | 37.5 km | 12:47:02 | 00:12:59 | 07:38 min/km | -00:37 (50.) ● | -00:50 (286.) ● | -00:51 (371.) ● |
Run | 41.8 km | 13:22:15 | 00:35:13 | 08:11 min/km | +00:42 (55.) ● | +00:09 (353.) ● | +00:06 (463.) ● |
Run | 41.8 km | 13:22:15 | 05:38:51 | 08:06 min/km | +11:57 (52.) ● | +04:03 (332.) ● | +03:17 (427.) ● |
Total | 227.5 km | 13:22:15 | 13:22:15 | 17.01 km/h | -03:48 (42.) ● | -13:11 (296.) ● | -21:14 (362.) ● |