Craig Kuopus -
Ironman Des Moines 2022

Quick facts

594/468/38All/Gender/AG

M25-29Age group

899Bib number

USANationality


1:14:58	6:35:02	6:42:52	15:05:40

Compare Craig Kuopus with other athletes!

899 Kuopus

500 O’Shea ×

619 Lenihan ×

878 Valley ×

867 Coppenbarger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:17	00:14:17	01:47 min/100m	+00:49 (35.) ●	-00:24 (305.) ●	-00:32 (379.) ●
Swim	1.6 km	00:32:37	00:18:20	02:17 min/100m	+00:57 (35.) ●	-00:22 (326.) ●	-00:29 (409.) ●
Swim	1.8 km	00:48:48	00:16:11	08:05 min/100m	+00:41 (32.) ●	-00:19 (319.) ●	-00:24 (408.) ●
Swim	3.4 km	01:08:05	00:19:17	01:12 min/100m	+00:57 (32.) ●	-00:22 (324.) ●	-00:28 (416.) ●
Swim	3.9 km	01:14:58	00:06:53	01:22 min/100m	+00:14 (31.) ●	-00:11 (308.) ●	-00:13 (394.) ●
Swim	3.9 km	01:14:58	01:14:58	01:55 min/100m	+03:38 (35.) ●	-01:38 (323.) ●	-02:06 (405.) ●
Transition		01:30:31	00:15:33	-	+03:39 (38.) ●	+02:46 (499.) ●	+02:45 (656.) ●
Bike	5.3 km	01:41:58	00:11:27	27.77 km/h	+00:55 (38.) ●	+00:52 (514.) ●	+00:43 (635.) ●
Bike	47.9 km	03:10:24	01:28:26	28.9 km/h	+04:21 (34.) ●	+03:49 (428.) ●	+02:28 (515.) ●
Bike	77.7 km	04:09:32	00:59:08	30.24 km/h	-01:08 (26.) ●	-01:16 (330.) ●	-02:14 (389.) ●
Bike	78.4 km	04:11:48	00:02:16	18.53 km/h	-00:03 (25.) ●	-00:08 (325.) ●	-00:10 (385.) ●
Bike	123.7 km	05:54:21	01:42:33	26.5 km/h	+04:12 (31.) ●	+03:59 (403.) ●	+02:09 (487.) ●
Bike	160 km	07:16:59	01:22:38	26.36 km/h	+03:56 (30.) ●	+03:59 (413.) ●	+02:42 (504.) ●
Bike	163.4 km	07:26:36	00:09:37	21.21 km/h	+00:44 (36.) ●	+00:38 (428.) ●	+00:31 (520.) ●
Bike	166.7 km	07:33:28	00:06:52	28.83 km/h	-00:35 (33.) ●	-00:05 (400.) ●	-00:08 (503.) ●
Bike	181.8 km	08:05:33	00:32:05	28.24 km/h	+02:31 (35.) ●	+02:30 (474.) ●	+02:09 (588.) ●
Bike	181.8 km	08:05:33	06:35:02	27.61 km/h	+14:53 (33.) ●	+14:18 (404.) ●	+08:10 (485.) ●
Transition		08:22:48	00:17:15	-	+06:50 (41.) ●	+06:44 (607.) ●	+06:04 (798.) ●
Run	0.2 km	08:25:14	00:02:26	12:10 min/km	+00:09 (38.) ●	-00:06 (374.) ●	-00:08 (464.) ●
Run	3 km	08:52:31	00:27:17	09:44 min/km	+08:50 (46.) ●	+07:55 (609.) ●	+07:37 (794.) ●
Run	5.6 km	09:20:22	00:27:51	10:42 min/km	+09:27 (46.) ●	+08:07 (618.) ●	+07:55 (813.) ●
Run	7.3 km	09:34:03	00:13:41	08:02 min/km	+03:03 (41.) ●	+02:19 (526.) ●	+02:14 (690.) ●
Run	11.5 km	10:13:16	00:39:13	09:20 min/km	+11:05 (44.) ●	+08:50 (577.) ●	+08:36 (764.) ●
Run	15.2 km	10:54:02	00:40:46	11:01 min/km	+14:09 (47.) ●	+12:40 (647.) ●	+12:33 (851.) ●
Run	18.1 km	11:23:09	00:29:07	10:02 min/km	+07:02 (43.) ●	+06:03 (579.) ●	+06:03 (766.) ●
Run	20.7 km	11:49:28	00:26:19	10:07 min/km	+04:14 (39.) ●	+03:35 (500.) ●	+03:34 (654.) ●
Run	22.4 km	12:04:22	00:14:54	08:45 min/km	+02:12 (38.) ●	+02:00 (493.) ●	+02:00 (647.) ●
Run	26.6 km	12:41:31	00:37:09	08:50 min/km	+03:54 (34.) ●	+02:40 (412.) ●	+02:40 (537.) ●
Run	30.3 km	13:14:30	00:32:59	08:54 min/km	+02:57 (34.) ●	+01:41 (381.) ●	+01:44 (491.) ●
Run	33.2 km	13:40:23	00:25:53	08:55 min/km	+01:48 (30.) ●	+00:40 (359.) ●	+00:45 (471.) ●
Run	35.8 km	14:07:48	00:27:25	10:32 min/km	+03:07 (35.) ●	+02:41 (445.) ●	+02:50 (596.) ●
Run	37.5 km	14:24:06	00:16:18	09:35 min/km	+02:45 (38.) ●	+02:29 (501.) ●	+02:28 (663.) ●
Run	41.8 km	15:05:40	00:41:34	09:40 min/km	+07:58 (38.) ●	+06:30 (503.) ●	+06:27 (664.) ●
Run	41.8 km	15:05:40	06:42:52	09:38 min/km	+01:22:40 (44.) ●	+01:08:04 (552.) ●	+01:07:18 (728.) ●
Total	227.5 km	15:05:40	15:05:40	15.07 km/h	+01:51:40 (38.) ●	+01:30:14 (468.) ●	+01:22:11 (594.) ●

Ovr	Gen	Div	Name	#	AG
477	385	33	Wesley Mathison	306	M25-29	USA	01:00:20	07:49:17	05:01:58	14:13:04
507	405	34	Brenden Bowland	1123	M25-29	USA	01:14:06	06:26:56	06:35:11	14:30:15
536	423	35	Daniel Woods	485	M25-29	USA	00:57:15	06:44:31	06:25:28	14:37:09
550	431	36	Sean O’Shea	500	M25-29	USA	01:08:43	06:25:42	06:41:02	14:41:55
554	435	37	Patrick Lenihan	619	M25-29	USA	00:56:01	06:46:54	06:19:31	14:43:51
594	468	38	Craig Kuopus	899	M25-29	USA	01:14:58	06:35:02	06:42:52	15:05:40
654	515	39	Danny Valley	878	M25-29	USA	01:21:49	07:37:41	05:56:58	15:32:00
696	545	40	Hayden Coppenbarger	867	M25-29	USA	01:11:50	06:25:41	07:59:59	15:51:09
721	563	41	Alex Graeve	658	M25-29	USA	01:13:33	06:58:53	07:09:17	16:04:13
744	579	42	Richard Edwards	951	M25-29	USA	01:33:39	07:19:55	06:54:40	16:15:13