Sharon Lay -
Ironman Des Moines 2022

Quick facts

331/65/1All/Gender/AG

F60-64Age group

934Bib number

USANationality


1:17:03	5:58:42	5:30:55	13:07:18

Compare Sharon Lay with other athletes!

934 Lay

237 Norman ×

984 Stark ×

480 Sprenger ×

136 Schweikert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:57	00:14:57	01:52 min/100m	-01:12 (3.) ●	-00:16 (95.) ●	+00:08 (481.) ●
Swim	1.6 km	00:33:29	00:18:32	02:19 min/100m	-01:50 (3.) ●	-00:38 (90.) ●	-00:17 (427.) ●
Swim	1.8 km	00:49:53	00:16:24	08:12 min/100m	-01:53 (3.) ●	-00:28 (96.) ●	-00:11 (440.) ●
Swim	3.4 km	01:09:42	00:19:49	01:14 min/100m	-02:15 (3.) ●	-00:14 (104.) ●	+00:04 (465.) ●
Swim	3.9 km	01:17:03	00:07:21	01:28 min/100m	-00:30 (4.) ●	+00:07 (124.) ●	+00:15 (551.) ●
Swim	3.9 km	01:17:03	01:17:03	01:58 min/100m	-07:40 (3.) ●	-01:29 (103.) ●	-00:01 (461.) ●
Transition		01:29:50	00:12:47	-	-01:57 (5.) ●	-00:07 (110.) ●	-00:01 (470.) ●
Bike	5.3 km	01:41:01	00:11:11	28.44 km/h	-00:24 (4.) ●	±00:00 (100.) ●	+00:27 (572.) ●
Bike	47.9 km	03:04:15	01:23:14	30.71 km/h	-10:31 (1.) ●	-07:02 (51.) ●	-02:44 (352.) ●
Bike	77.7 km	04:01:22	00:57:07	31.3 km/h	-09:00 (1.) ●	-07:20 (38.) ●	-04:15 (284.) ●
Bike	78.4 km	04:03:37	00:02:15	18.67 km/h	-00:27 (2.) ●	-00:20 (57.) ●	-00:11 (368.) ●
Bike	123.7 km	05:32:28	01:28:51	30.59 km/h	-20:37 (1.) ●	-17:23 (35.) ●	-11:33 (236.) ●
Bike	160 km	06:45:47	01:13:19	29.71 km/h	-15:11 (1.) ●	-10:41 (42.) ●	-06:37 (281.) ●
Bike	163.4 km	06:54:14	00:08:27	24.14 km/h	-01:35 (1.) ●	-01:02 (52.) ●	-00:39 (321.) ●
Bike	166.7 km	07:00:28	00:06:14	31.76 km/h	-01:26 (1.) ●	-00:55 (49.) ●	-00:46 (298.) ●
Bike	181.8 km	07:28:32	00:28:04	32.28 km/h	-04:37 (1.) ●	-03:01 (45.) ●	-01:52 (291.) ●
Bike	181.8 km	07:28:32	05:58:42	30.41 km/h	-01:03:48 (1.) ●	-47:44 (43.) ●	-28:10 (290.) ●
Transition		07:36:23	00:07:51	-	-06:26 (1.) ●	-05:29 (67.) ●	-03:20 (281.) ●
Run	0.2 km	07:38:55	00:02:32	12:40 min/km	-00:19 (3.) ●	-00:10 (105.) ●	-00:02 (519.) ●
Run	3 km	07:57:48	00:18:53	06:44 min/km	-03:09 (3.) ●	-01:42 (85.) ●	-00:47 (424.) ●
Run	5.6 km	08:19:31	00:21:43	08:21 min/km	-00:59 (6.) ●	+01:08 (122.) ●	+01:47 (565.) ●
Run	7.3 km	08:31:28	00:11:57	07:01 min/km	-00:42 (5.) ●	+00:14 (107.) ●	+00:30 (515.) ●
Run	11.5 km	09:00:45	00:29:17	06:58 min/km	-04:45 (3.) ●	-02:05 (80.) ●	-01:20 (386.) ●
Run	15.2 km	09:27:44	00:26:59	07:17 min/km	-04:53 (2.) ●	-01:35 (75.) ●	-01:14 (374.) ●
Run	18.1 km	09:50:00	00:22:16	07:40 min/km	-03:26 (3.) ●	-00:48 (84.) ●	-00:48 (372.) ●
Run	20.7 km	10:13:37	00:23:37	09:05 min/km	-01:05 (3.) ●	+00:48 (109.) ●	+00:52 (474.) ●
Run	22.4 km	10:27:10	00:13:33	07:58 min/km	-01:06 (4.) ●	+00:38 (120.) ●	+00:39 (503.) ●
Run	26.6 km	11:01:13	00:34:03	08:06 min/km	-03:44 (2.) ●	-00:25 (84.) ●	-00:26 (379.) ●
Run	30.3 km	11:33:45	00:32:32	08:47 min/km	-02:10 (2.) ●	+01:27 (108.) ●	+01:17 (480.) ●
Run	33.2 km	12:01:01	00:27:16	09:24 min/km	-01:33 (4.) ●	+02:24 (134.) ●	+02:08 (563.) ●
Run	35.8 km	12:24:20	00:23:19	08:58 min/km	-04:06 (2.) ●	-00:48 (89.) ●	-01:16 (350.) ●
Run	37.5 km	12:37:28	00:13:08	07:43 min/km	-03:03 (2.) ●	-00:43 (93.) ●	-00:42 (391.) ●
Run	41.8 km	13:07:18	00:29:50	06:56 min/km	-09:38 (1.) ●	-05:25 (63.) ●	-05:17 (237.) ●
Run	41.8 km	13:07:18	05:30:55	07:55 min/km	-44:38 (2.) ●	-07:02 (82.) ●	-04:39 (386.) ●
Total	227.5 km	13:07:18	13:07:18	17.34 km/h	-02:04:29 (1.) ●	-01:01:51 (65.) ●	-36:11 (331.) ●

Ovr	Gen	Div	Name	#	AG
331	65	1	Sharon Lay	934	F60-64	USA	01:17:03	05:58:42	05:30:55	13:07:18
386	70	2	Gail Norman	237	F60-64	USA	01:25:40	06:46:28	04:55:21	13:30:27
411	75	3	Rosie Stark	984	F60-64	USA	01:11:42	06:22:42	05:51:25	13:46:08
508	103	4	Kim Sprenger	480	F60-64	USA	01:10:21	06:39:47	05:58:40	14:30:21
541	115	5	Darlene Schweikert	136	F60-64	USA	01:21:05	06:28:43	06:25:05	14:39:29
678	149	6	Angie Dudman	1072	F60-64	USA	01:39:53	07:12:35	06:21:49	15:39:52
729	160	7	Sharon Hobbs	143	F60-64	USA	01:28:29	07:22:46	06:41:32	16:06:20
745	166	8	Teri Grupp	729	F60-64	USA	01:19:05	07:57:59	06:25:43	16:15:29
756	171	9	Pam Bissing	437	F60-64	USA	01:23:26	07:38:29	06:43:30	16:18:58
785	181	10	Jane Wright	525	F60-64	USA	01:28:59	07:05:34	07:28:51	16:30:15