Ashley Humphries -
Ironman Des Moines 2022

Quick facts

788/182/13All/Gender/AG

F30-34Age group

955Bib number

USANationality


1:32:24	7:13:24	7:23:41	16:31:34

Compare Ashley Humphries with other athletes!

955 Humphries

927 Tashjian ×

471 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:32	00:17:32	02:11 min/100m	+02:38 (12.) ●	+02:19 (176.) ●	+02:43 (761.) ●
Swim	1.6 km	00:39:33	00:22:01	02:45 min/100m	+03:15 (12.) ●	+02:51 (175.) ●	+03:12 (746.) ●
Swim	1.8 km	00:59:49	00:20:16	10:08 min/100m	+03:40 (12.) ●	+03:24 (185.) ●	+03:41 (778.) ●
Swim	3.4 km	01:23:45	00:23:56	01:29 min/100m	+04:20 (12.) ●	+03:53 (183.) ●	+04:11 (770.) ●
Swim	3.9 km	01:32:24	00:08:39	01:43 min/100m	+01:31 (13.) ●	+01:25 (187.) ●	+01:33 (792.) ●
Swim	3.9 km	01:32:24	01:32:24	02:22 min/100m	+15:24 (12.) ●	+13:52 (183.) ●	+15:20 (766.) ●
Transition		01:43:58	00:11:34	-	+00:20 (7.) ●	-01:20 (79.) ●	-01:14 (378.) ●
Bike	5.3 km	01:55:12	00:11:14	28.31 km/h	+00:23 (8.) ●	+00:03 (107.) ●	+00:30 (584.) ●
Bike	47.9 km	03:30:21	01:35:09	26.86 km/h	+08:17 (10.) ●	+04:53 (140.) ●	+09:11 (693.) ●
Bike	77.7 km	04:38:54	01:08:33	26.08 km/h	+06:01 (10.) ●	+04:06 (145.) ●	+07:11 (699.) ●
Bike	78.4 km	04:41:37	00:02:43	15.46 km/h	+00:14 (9.) ●	+00:08 (122.) ●	+00:17 (630.) ●
Bike	123.7 km	06:32:43	01:51:06	24.46 km/h	+09:53 (8.) ●	+04:52 (120.) ●	+10:42 (629.) ●
Bike	160 km	08:03:48	01:31:05	23.91 km/h	+12:10 (11.) ●	+07:05 (142.) ●	+11:09 (670.) ●
Bike	163.4 km	08:14:32	00:10:44	19.01 km/h	+01:40 (10.) ●	+01:15 (170.) ●	+01:38 (729.) ●
Bike	166.7 km	08:22:12	00:07:40	25.83 km/h	+00:46 (11.) ●	+00:31 (150.) ●	+00:40 (672.) ●
Bike	181.8 km	08:57:22	00:35:10	25.76 km/h	+05:28 (12.) ●	+04:05 (177.) ●	+05:14 (786.) ●
Bike	181.8 km	08:57:22	07:13:24	25.17 km/h	+44:52 (10.) ●	+26:58 (137.) ●	+46:32 (670.) ●
Transition		09:07:53	00:10:31	-	+01:59 (11.) ●	-02:49 (113.) ●	-00:40 (467.) ●
Run	0.2 km	09:10:42	00:02:49	14:05 min/km	+00:36 (13.) ●	+00:07 (139.) ●	+00:15 (633.) ●
Run	3 km	09:33:42	00:23:00	08:12 min/km	+05:28 (12.) ●	+02:25 (146.) ●	+03:20 (660.) ●
Run	5.6 km	10:01:52	00:28:10	10:50 min/km	+10:25 (13.) ●	+07:35 (197.) ●	+08:14 (821.) ●
Run	7.3 km	10:19:34	00:17:42	10:24 min/km	+07:27 (13.) ●	+05:59 (206.) ●	+06:15 (853.) ●
Run	11.5 km	10:59:07	00:39:33	09:25 min/km	+12:51 (13.) ●	+08:11 (190.) ●	+08:56 (778.) ●
Run	15.2 km	11:32:40	00:33:33	09:04 min/km	+08:38 (12.) ●	+04:59 (166.) ●	+05:20 (682.) ●
Run	18.1 km	12:02:11	00:29:31	10:10 min/km	+09:37 (13.) ●	+06:27 (197.) ●	+06:27 (785.) ●
Run	20.7 km	12:32:32	00:30:21	11:40 min/km	+09:50 (13.) ●	+07:32 (199.) ●	+07:36 (819.) ●
Run	22.4 km	12:47:23	00:14:51	08:44 min/km	+03:50 (13.) ●	+01:56 (152.) ●	+01:57 (637.) ●
Run	26.6 km	13:31:07	00:43:44	10:24 min/km	+13:59 (13.) ●	+09:16 (196.) ●	+09:15 (789.) ●
Run	30.3 km	14:10:48	00:39:41	10:43 min/km	+11:41 (13.) ●	+08:36 (193.) ●	+08:26 (784.) ●
Run	33.2 km	14:42:15	00:31:27	10:50 min/km	+08:59 (12.) ●	+06:35 (190.) ●	+06:19 (786.) ●
Run	35.8 km	15:16:26	00:34:11	13:08 min/km	+12:02 (12.) ●	+10:04 (202.) ●	+09:36 (836.) ●
Run	37.5 km	15:36:54	00:20:28	12:02 min/km	+07:53 (13.) ●	+06:37 (203.) ●	+06:38 (850.) ●
Run	41.8 km	16:31:34	00:54:40	12:42 min/km	+21:52 (13.) ●	+19:25 (202.) ●	+19:33 (859.) ●
Run	41.8 km	16:31:34	07:23:41	10:36 min/km	+02:25:08 (13.) ●	+01:45:44 (198.) ●	+01:48:07 (834.) ●
Total	227.5 km	16:31:34	16:31:34	13.77 km/h	+03:27:43 (13.) ●	+02:22:25 (182.) ●	+02:48:05 (788.) ●

Ovr	Gen	Div	Name	#	AG
301	60	8	Breana Siljander	967	F30-34	USA	01:26:21	06:41:27	04:19:09	12:51:33
543	117	9	Julie Barac	506	F30-34	CAN	01:35:27	07:09:39	05:34:11	14:40:15
642	135	10	Alisha Lussiez	818	F30-34	USA	01:23:42	07:22:54	06:14:16	15:27:13
675	148	11	Nara Tashjian	927	F30-34	USA	01:21:15	08:13:01	05:39:36	15:38:43
728	159	12	Ashley Rogers	471	F30-34	USA	01:27:57	07:37:35	06:35:14	16:06:06
788	182	13	Ashley Humphries	955	F30-34	USA	01:32:24	07:13:24	07:23:41	16:31:34