Heather Grier -
Ironman Des Moines 2022
Quick facts
198/39/6All/Gender/AG
F45-49Age group
969Bib number
USANationality
1:09:04 | 5:52:06 | 4:39:50 | 11:56:42 |
Compare Heather Grier with other athletes!
969 Grier
1008 Peltier ×
241 Defilippi ×
148 Woodward ×
214 Nguyen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:35 | 00:13:35 | 01:41 min/100m | -01:42 (6.) ● | -01:38 (55.) ● | -01:14 (273.) ● |
Swim | 1.6 km | 00:30:35 | 00:17:00 | 02:07 min/100m | -02:11 (5.) ● | -02:10 (49.) ● | -01:49 (234.) ● |
Swim | 1.8 km | 00:45:31 | 00:14:56 | 07:28 min/100m | -01:55 (5.) ● | -01:56 (49.) ● | -01:39 (239.) ● |
Swim | 3.4 km | 01:02:33 | 00:17:02 | 01:03 min/100m | -02:43 (4.) ● | -03:01 (39.) ● | -02:43 (193.) ● |
Swim | 3.9 km | 01:09:04 | 00:06:31 | 01:18 min/100m | -00:35 (6.) ● | -00:43 (54.) ● | -00:35 (266.) ● |
Swim | 3.9 km | 01:09:04 | 01:09:04 | 01:46 min/100m | -09:06 (5.) ● | -09:28 (48.) ● | -08:00 (232.) ● |
Transition | 01:17:02 | 00:07:58 | - | -04:30 (3.) ● | -04:56 (23.) ● | -04:50 (91.) ● | |
Bike | 5.3 km | 01:27:10 | 00:10:08 | 31.38 km/h | -00:51 (5.) ● | -01:03 (35.) ● | -00:36 (287.) ● |
Bike | 47.9 km | 02:44:52 | 01:17:42 | 32.9 km/h | -10:54 (3.) ● | -12:34 (28.) ● | -08:16 (197.) ● |
Bike | 77.7 km | 03:40:59 | 00:56:07 | 31.86 km/h | -06:50 (4.) ● | -08:20 (28.) ● | -05:15 (229.) ● |
Bike | 78.4 km | 03:43:12 | 00:02:13 | 18.95 km/h | -00:15 (8.) ● | -00:22 (50.) ● | -00:13 (343.) ● |
Bike | 123.7 km | 05:13:29 | 01:30:17 | 30.11 km/h | -13:22 (6.) ● | -15:57 (42.) ● | -10:07 (268.) ● |
Bike | 160 km | 06:26:30 | 01:13:01 | 29.83 km/h | -08:12 (6.) ● | -10:59 (41.) ● | -06:55 (277.) ● |
Bike | 163.4 km | 06:35:09 | 00:08:39 | 23.58 km/h | -00:29 (10.) ● | -00:50 (58.) ● | -00:27 (364.) ● |
Bike | 166.7 km | 06:41:40 | 00:06:31 | 30.38 km/h | -00:18 (14.) ● | -00:38 (79.) ● | -00:29 (399.) ● |
Bike | 181.8 km | 07:09:08 | 00:27:28 | 32.99 km/h | -02:54 (6.) ● | -03:37 (39.) ● | -02:28 (260.) ● |
Bike | 181.8 km | 07:09:08 | 05:52:06 | 30.98 km/h | -44:05 (5.) ● | -54:20 (39.) ● | -34:46 (257.) ● |
Transition | 07:16:52 | 00:07:44 | - | -02:33 (9.) ● | -05:36 (64.) ● | -03:27 (274.) ● | |
Run | 0.2 km | 07:19:09 | 00:02:17 | 11:25 min/km | -00:25 (9.) ● | -00:25 (69.) ● | -00:17 (380.) ● |
Run | 3 km | 07:37:13 | 00:18:04 | 06:27 min/km | -02:11 (10.) ● | -02:31 (72.) ● | -01:36 (370.) ● |
Run | 5.6 km | 07:54:40 | 00:17:27 | 06:42 min/km | -03:19 (6.) ● | -03:08 (57.) ● | -02:29 (298.) ● |
Run | 7.3 km | 08:04:21 | 00:09:41 | 05:41 min/km | -02:06 (6.) ● | -02:02 (49.) ● | -01:46 (245.) ● |
Run | 11.5 km | 08:30:32 | 00:26:11 | 06:14 min/km | -05:02 (8.) ● | -05:11 (58.) ● | -04:26 (263.) ● |
Run | 15.2 km | 08:53:44 | 00:23:12 | 06:16 min/km | -05:15 (7.) ● | -05:22 (50.) ● | -05:01 (215.) ● |
Run | 18.1 km | 09:12:31 | 00:18:47 | 06:28 min/km | -04:31 (6.) ● | -04:17 (51.) ● | -04:17 (213.) ● |
Run | 20.7 km | 09:31:17 | 00:18:46 | 07:13 min/km | -04:10 (7.) ● | -04:03 (53.) ● | -03:59 (197.) ● |
Run | 22.4 km | 09:41:37 | 00:10:20 | 06:04 min/km | -02:39 (6.) ● | -02:35 (45.) ● | -02:34 (193.) ● |
Run | 26.6 km | 10:10:24 | 00:28:47 | 06:51 min/km | -05:49 (6.) ● | -05:41 (50.) ● | -05:42 (212.) ● |
Run | 30.3 km | 10:36:52 | 00:26:28 | 07:09 min/km | -05:46 (5.) ● | -04:37 (56.) ● | -04:47 (219.) ● |
Run | 33.2 km | 10:57:37 | 00:20:45 | 07:09 min/km | -04:30 (7.) ● | -04:07 (51.) ● | -04:23 (189.) ● |
Run | 35.8 km | 11:17:17 | 00:19:40 | 07:33 min/km | -05:00 (6.) ● | -04:27 (49.) ● | -04:55 (165.) ● |
Run | 37.5 km | 11:27:35 | 00:10:18 | 06:03 min/km | -03:43 (6.) ● | -03:33 (39.) ● | -03:32 (135.) ● |
Run | 41.8 km | 11:56:42 | 00:29:07 | 06:46 min/km | -07:06 (8.) ● | -06:08 (53.) ● | -06:00 (210.) ● |
Run | 41.8 km | 11:56:42 | 04:39:50 | 06:41 min/km | -01:01:32 (6.) ● | -58:07 (48.) ● | -55:44 (195.) ● |
Total | 227.5 km | 11:56:42 | 11:56:42 | 19.05 km/h | -02:01:46 (6.) ● | -02:12:27 (39.) ● | -01:46:47 (198.) ● |