Michael Quintos -
Ironman Des Moines 2022

Quick facts

89/70/10All/Gender/AG

M30-34Age group

987Bib number

USANationality


1:10:42	5:37:48	3:37:29	10:39:16

Compare Michael Quintos with other athletes!

987 Quintos

844 Agnello ×

292 Ostbloom ×

181 Hanson ×

219 Austin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:34	00:13:34	01:41 min/100m	-00:42 (30.) ●	-01:07 (216.) ●	-01:15 (270.) ●
Swim	1.6 km	00:30:36	00:17:02	02:07 min/100m	-01:09 (25.) ●	-01:40 (187.) ●	-01:47 (236.) ●
Swim	1.8 km	00:45:35	00:14:59	07:29 min/100m	-01:12 (23.) ●	-01:31 (196.) ●	-01:36 (247.) ●
Swim	3.4 km	01:04:11	00:18:36	01:09 min/100m	-00:36 (33.) ●	-01:03 (265.) ●	-01:09 (339.) ●
Swim	3.9 km	01:10:42	00:06:31	01:18 min/100m	-00:21 (29.) ●	-00:33 (211.) ●	-00:35 (264.) ●
Swim	3.9 km	01:10:42	01:10:42	01:48 min/100m	-04:00 (30.) ●	-05:54 (219.) ●	-06:22 (278.) ●
Transition		01:18:58	00:08:16	-	-03:51 (14.) ●	-04:31 (87.) ●	-04:32 (113.) ●
Bike	5.3 km	01:28:58	00:10:00	31.8 km/h	-00:30 (28.) ●	-00:35 (225.) ●	-00:44 (254.) ●
Bike	47.9 km	02:50:17	01:21:19	31.43 km/h	-02:47 (33.) ●	-03:18 (258.) ●	-04:39 (297.) ●
Bike	77.7 km	03:45:35	00:55:18	32.33 km/h	-04:23 (26.) ●	-05:06 (173.) ●	-06:04 (195.) ●
Bike	78.4 km	03:47:33	00:01:58	21.36 km/h	-00:22 (10.) ●	-00:26 (66.) ●	-00:28 (78.) ●
Bike	123.7 km	05:12:48	01:25:15	31.88 km/h	-11:37 (20.) ●	-13:19 (148.) ●	-15:09 (172.) ●
Bike	160 km	06:18:19	01:05:31	33.24 km/h	-12:07 (17.) ●	-13:08 (133.) ●	-14:25 (157.) ●
Bike	163.4 km	06:25:56	00:07:37	26.78 km/h	-01:08 (18.) ●	-01:22 (151.) ●	-01:29 (180.) ●
Bike	166.7 km	06:31:27	00:05:31	35.89 km/h	-01:26 (8.) ●	-01:26 (65.) ●	-01:29 (75.) ●
Bike	181.8 km	06:56:46	00:25:19	35.79 km/h	-04:04 (11.) ●	-04:16 (94.) ●	-04:37 (112.) ●
Bike	181.8 km	06:56:46	05:37:48	32.29 km/h	-38:24 (21.) ●	-42:56 (155.) ●	-49:04 (180.) ●
Transition		07:01:47	00:05:01	-	-04:37 (12.) ●	-05:30 (71.) ●	-06:10 (92.) ●
Run	0.2 km	07:03:35	00:01:48	09:00 min/km	-00:32 (12.) ●	-00:44 (76.) ●	-00:46 (87.) ●
Run	3 km	07:16:58	00:13:23	04:46 min/km	-04:29 (8.) ●	-05:59 (55.) ●	-06:17 (65.) ●
Run	5.6 km	07:30:35	00:13:37	05:14 min/km	-04:50 (9.) ●	-06:07 (54.) ●	-06:19 (65.) ●
Run	7.3 km	07:38:41	00:08:06	04:45 min/km	-02:33 (10.) ●	-03:16 (61.) ●	-03:21 (75.) ●
Run	11.5 km	07:58:54	00:20:13	04:48 min/km	-08:20 (9.) ●	-10:10 (44.) ●	-10:24 (52.) ●
Run	15.2 km	08:17:30	00:18:36	05:01 min/km	-08:26 (8.) ●	-09:30 (46.) ●	-09:37 (54.) ●
Run	18.1 km	08:31:58	00:14:28	04:59 min/km	-07:20 (6.) ●	-08:36 (35.) ●	-08:36 (42.) ●
Run	20.7 km	08:46:26	00:14:28	05:33 min/km	-07:25 (6.) ●	-08:16 (37.) ●	-08:17 (46.) ●
Run	22.4 km	08:55:07	00:08:41	05:06 min/km	-03:41 (8.) ●	-04:13 (48.) ●	-04:13 (63.) ●
Run	26.6 km	09:17:01	00:21:54	05:12 min/km	-11:42 (6.) ●	-12:35 (33.) ●	-12:35 (42.) ●
Run	30.3 km	09:36:42	00:19:41	05:19 min/km	-10:35 (4.) ●	-11:37 (33.) ●	-11:34 (41.) ●
Run	33.2 km	09:52:42	00:16:00	05:31 min/km	-08:25 (8.) ●	-09:13 (36.) ●	-09:08 (47.) ●
Run	35.8 km	10:08:03	00:15:21	05:54 min/km	-08:47 (4.) ●	-09:23 (27.) ●	-09:14 (37.) ●
Run	37.5 km	10:16:48	00:08:45	05:08 min/km	-04:16 (6.) ●	-05:04 (32.) ●	-05:05 (42.) ●
Run	41.8 km	10:39:16	00:22:28	05:13 min/km	-10:46 (7.) ●	-12:36 (30.) ●	-12:39 (39.) ●
Run	41.8 km	10:39:16	03:37:29	05:12 min/km	-01:42:07 (7.) ●	-01:57:19 (35.) ●	-01:58:05 (43.) ●
Total	227.5 km	10:39:16	10:39:16	21.35 km/h	-02:32:59 (10.) ●	-02:56:10 (70.) ●	-03:04:13 (89.) ●

Ovr	Gen	Div	Name	#	AG
34	28	5	Justin Weiner	212	M30-34	USA	00:57:58	05:00:04	03:36:10	09:45:46
39	31	6	Joe Lanser	298	M30-34	USA	01:10:29	04:59:50	03:27:39	09:52:04
47	38	7	Mitchel Jankowski	275	M30-34	USA	01:10:32	05:01:37	03:35:53	10:00:41
67	55	8	Anthony Agnello	844	M30-34	USA	00:58:47	05:04:06	04:06:44	10:21:55
73	59	9	Matthew Ostbloom	292	M30-34	USA	01:00:23	05:09:53	04:00:26	10:25:43
89	70	10	Michael Quintos	987	M30-34	USA	01:10:42	05:37:48	03:37:29	10:39:16
102	83	11	Pono Hanson	181	M30-34	USA	01:05:47	05:19:45	04:09:23	10:48:14
106	85	12	Drake Austin	219	M30-34	USA	01:06:10	05:31:23	04:05:40	10:56:00
113	88	13	Matt Andrews	534	M30-34	USA	00:56:36	05:15:43	04:39:26	11:02:55
121	95	14	Shray Kandhari	248	M30-34	USA	01:09:36	05:15:55	04:31:36	11:11:34