Michael Rycroft -
Ironman Des Moines 2022

Quick facts

92/73/13All/Gender/AG

M40-44Age group

992Bib number

GBRNationality


1:22:40	4:45:30	4:14:51	10:39:50

Compare Michael Rycroft with other athletes!

992 Rycroft

129 Krug ×

295 Coloma Vergara ×

193 Spence ×

870 Wolf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:32	00:15:32	01:56 min/100m	+00:37 (77.) ●	+00:51 (447.) ●	+00:43 (563.) ●
Swim	1.6 km	00:35:37	00:20:05	02:30 min/100m	+00:54 (74.) ●	+01:23 (465.) ●	+01:16 (598.) ●
Swim	1.8 km	00:53:26	00:17:49	08:54 min/100m	+00:53 (77.) ●	+01:19 (466.) ●	+01:14 (604.) ●
Swim	3.4 km	01:15:07	00:21:41	01:21 min/100m	+01:40 (84.) ●	+02:02 (494.) ●	+01:56 (642.) ●
Swim	3.9 km	01:22:40	00:07:33	01:30 min/100m	+00:22 (76.) ●	+00:29 (465.) ●	+00:27 (602.) ●
Swim	3.9 km	01:22:40	01:22:40	02:07 min/100m	+04:26 (79.) ●	+06:04 (471.) ●	+05:36 (608.) ●
Transition		01:33:15	00:10:35	-	-02:44 (40.) ●	-02:12 (240.) ●	-02:13 (307.) ●
Bike	5.3 km	01:41:49	00:08:34	37.12 km/h	-02:03 (1.) ●	-02:01 (15.) ●	-02:10 (17.) ●
Bike	47.9 km	02:48:18	01:06:29	38.45 km/h	-18:33 (1.) ●	-18:08 (16.) ●	-19:29 (17.) ●
Bike	77.7 km	03:35:10	00:46:52	38.15 km/h	-13:48 (1.) ●	-13:32 (14.) ●	-14:30 (14.) ●
Bike	78.4 km	03:36:52	00:01:42	24.71 km/h	-00:45 (1.) ●	-00:42 (6.) ●	-00:44 (6.) ●
Bike	123.7 km	04:49:22	01:12:30	37.49 km/h	-27:20 (1.) ●	-26:04 (21.) ●	-27:54 (26.) ●
Bike	160 km	05:44:28	00:55:06	39.53 km/h	-24:21 (1.) ●	-23:33 (11.) ●	-24:50 (11.) ●
Bike	163.4 km	05:50:58	00:06:30	31.38 km/h	-02:35 (3.) ●	-02:29 (27.) ●	-02:36 (35.) ●
Bike	166.7 km	05:56:10	00:05:12	38.08 km/h	-01:40 (4.) ●	-01:45 (27.) ●	-01:48 (31.) ●
Bike	181.8 km	06:18:45	00:22:35	40.12 km/h	-07:04 (1.) ●	-07:00 (15.) ●	-07:21 (17.) ●
Bike	181.8 km	06:18:45	04:45:30	38.21 km/h	-01:38:09 (1.) ●	-01:35:14 (14.) ●	-01:41:22 (15.) ●
Transition		06:24:59	00:06:14	-	-04:47 (22.) ●	-04:17 (136.) ●	-04:57 (173.) ●
Run	0.2 km	06:26:55	00:01:56	09:40 min/km	-00:39 (24.) ●	-00:36 (134.) ●	-00:38 (159.) ●
Run	3 km	06:41:42	00:14:47	05:16 min/km	-04:55 (20.) ●	-04:35 (125.) ●	-04:53 (153.) ●
Run	5.6 km	06:57:39	00:15:57	06:08 min/km	-03:57 (29.) ●	-03:47 (167.) ●	-03:59 (203.) ●
Run	7.3 km	07:06:21	00:08:42	05:07 min/km	-02:42 (20.) ●	-02:40 (113.) ●	-02:45 (139.) ●
Run	11.5 km	07:29:56	00:23:35	05:36 min/km	-07:20 (21.) ●	-06:48 (127.) ●	-07:02 (161.) ●
Run	15.2 km	07:52:02	00:22:06	05:58 min/km	-06:14 (18.) ●	-06:00 (131.) ●	-06:07 (171.) ●
Run	18.1 km	08:09:07	00:17:05	05:53 min/km	-06:28 (19.) ●	-05:59 (114.) ●	-05:59 (144.) ●
Run	20.7 km	08:28:22	00:19:15	07:24 min/km	-03:29 (28.) ●	-03:29 (167.) ●	-03:30 (221.) ●
Run	22.4 km	08:37:34	00:09:12	05:24 min/km	-03:32 (13.) ●	-03:42 (76.) ●	-03:42 (98.) ●
Run	26.6 km	09:03:46	00:26:12	06:14 min/km	-07:59 (20.) ●	-08:17 (107.) ●	-08:17 (145.) ●
Run	30.3 km	09:24:58	00:21:12	05:43 min/km	-09:51 (12.) ●	-10:06 (58.) ●	-10:03 (74.) ●
Run	33.2 km	09:42:55	00:17:57	06:11 min/km	-07:13 (15.) ●	-07:16 (77.) ●	-07:11 (105.) ●
Run	35.8 km	10:03:20	00:20:25	07:51 min/km	-04:00 (26.) ●	-04:19 (142.) ●	-04:10 (200.) ●
Run	37.5 km	10:13:16	00:09:56	05:50 min/km	-03:46 (17.) ●	-03:53 (77.) ●	-03:54 (112.) ●
Run	41.8 km	10:39:50	00:26:34	06:10 min/km	-07:59 (21.) ●	-08:30 (99.) ●	-08:33 (134.) ●
Run	41.8 km	10:39:50	04:14:51	06:05 min/km	-01:20:04 (18.) ●	-01:19:57 (99.) ●	-01:20:43 (133.) ●
Total	227.5 km	10:39:50	10:39:50	21.33 km/h	-03:01:18 (13.) ●	-02:55:36 (73.) ●	-03:03:39 (92.) ●

Ovr	Gen	Div	Name	#	AG
55	46	8	Brett McPhedran	983	M40-44	CAN	01:02:47	05:07:47	03:40:29	10:08:58
65	53	9	Greg Chaganos	231	M40-44	USA	01:04:11	05:17:10	03:46:44	10:19:33
69	57	10	Luke Aldrich	1067	M40-44	USA	01:06:17	05:14:15	03:50:30	10:23:28
75	61	11	Michael Krug	129	M40-44	USA	01:09:43	05:02:27	04:02:37	10:28:41
86	67	12	Rodrigo Coloma Vergara	295	M40-44	CHL	01:16:06	05:15:42	03:49:43	10:37:26
92	73	13	Michael Rycroft	992	M40-44	GBR	01:22:40	04:45:30	04:14:51	10:39:50
101	82	14	Benjamin Spence	193	M40-44	USA	00:54:25	05:21:02	04:18:21	10:47:11
114	89	15	Josh Wolf	870	M40-44	USA	01:01:59	05:11:35	04:25:40	11:04:50
129	101	16	Peter Donbavand	323	M40-44	USA	01:03:29	05:39:16	04:14:28	11:13:54
131	103	17	Chris Bollinger	1100	M40-44	USA	01:08:00	05:41:03	04:12:51	11:15:23