Seongwoo Ham -
Ironman 70.3 Goseong 2022

Quick facts

551/491/18All/Gender/AG

M60-64Age group

1021Bib number

Korea Republic ofNationality


44:12	3:07:53	2:32:55	6:40:29

Compare Seongwoo Ham with other athletes!

1021 Ham

1014 Bae ×

1039 Kim ×

1045 Lee ×

1064 Son ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	-02:27 (14.) ●	+00:28 (467.) ●	+00:06 (513.) ●
Transition		00:54:15	00:10:03	-	+02:59 (31.) ●	+03:55 (759.) ●	+03:56 (866.) ●
Bike	10.1 km	01:16:21	00:22:06	27.42 km/h	+00:31 (20.) ●	+01:19 (621.) ●	+01:09 (691.) ●
Bike	20.2 km	01:38:08	00:21:47	27.82 km/h	-00:23 (17.) ●	+00:08 (463.) ●	-00:01 (504.) ●
Bike	33.3 km	02:02:48	00:24:40	31.86 km/h	-00:34 (14.) ●	+00:08 (455.) ●	-00:04 (495.) ●
Bike	37 km	02:11:28	00:08:40	25.62 km/h	-00:09 (15.) ●	+00:03 (457.) ●	±00:00 (495.) ●
Bike	45 km	02:26:14	00:14:46	32.51 km/h	-00:27 (14.) ●	+00:03 (451.) ●	-00:04 (489.) ●
Bike	59 km	02:53:27	00:27:13	30.86 km/h	-01:57 (10.) ●	-01:03 (335.) ●	-01:17 (362.) ●
Bike	85 km	03:49:49	00:56:22	27.68 km/h	-03:13 (10.) ●	-01:06 (391.) ●	-01:33 (424.) ●
Bike	90.1 km	04:02:08	00:12:19	24.84 km/h	-00:20 (14.) ●	-00:03 (423.) ●	-00:07 (465.) ●
Bike	90.1 km	04:02:08	03:07:53	28.77 km/h	-06:32 (14.) ●	-00:31 (425.) ●	-01:57 (465.) ●
Transition		04:07:34	00:05:26	-	+00:09 (21.) ●	+00:33 (545.) ●	+00:38 (635.) ●
Run	3.2 km	04:32:28	00:24:54	07:46 min/km	+01:21 (23.) ●	+02:12 (590.) ●	+02:11 (670.) ●
Run	7.6 km	05:00:49	00:28:21	06:26 min/km	+02:22 (24.) ●	+02:54 (605.) ●	+02:53 (690.) ●
Run	10.5 km	05:27:21	00:26:32	09:08 min/km	+01:53 (24.) ●	+01:46 (536.) ●	+01:47 (612.) ●
Run	14.6 km	05:55:16	00:27:55	06:48 min/km	+00:35 (20.) ●	+00:52 (504.) ●	+00:54 (577.) ●
Run	17.7 km	06:21:09	00:25:53	08:20 min/km	-00:40 (17.) ●	-00:01 (422.) ●	+00:04 (492.) ●
Run	21 km	06:40:29	00:19:20	05:51 min/km	-02:12 (11.) ●	-01:38 (334.) ●	-01:36 (392.) ●
Run	21 km	06:40:29	02:32:55	07:16 min/km	+03:19 (21.) ●	+06:05 (504.) ●	+06:13 (575.) ●
Total	113 km	06:40:29	06:40:29	16.93 km/h	-02:32 (18.) ●	+10:30 (491.) ●	+08:56 (551.) ●

Ovr	Gen	Div	Name	#	AG
508	453	13	Jae Jeong You	1069	M60-64	Korea Republic of	00:41:48	03:09:32	02:31:40	06:35:17
510	455	14	Sunyoung Oh	1056	M60-64	Korea Republic of	00:46:56	03:29:17	02:08:08	06:35:36
524	466	15	Yong Bee Shin	1063	M60-64	Korea Republic of	00:56:06	03:11:09	02:18:34	06:37:08
537	477	16	Sung Hwan Bae	1014	M60-64	Korea Republic of	00:42:38	03:04:15	02:34:18	06:38:34
547	487	17	Ung Jae Kim	1039	M60-64	Korea Republic of	00:44:21	03:13:33	02:30:27	06:39:43
551	491	18	Seongwoo Ham	1021	M60-64	Korea Republic of	00:44:12	03:07:53	02:32:55	06:40:29
609	543	19	Dongha Lee	1045	M60-64	Korea Republic of	00:47:06	03:18:39	02:29:48	06:49:53
621	554	20	Hyeonsik Son	1064	M60-64	Korea Republic of	00:43:57	03:04:54	02:53:35	06:52:04
625	558	21	Myong Chun Jo	1028	M60-64	Korea Republic of	01:00:14	03:07:59	02:30:27	06:52:46
645	575	22	Joongchul Hwang	1024	M60-64	Korea Republic of	00:52:44	03:07:20	02:47:27	06:56:30