Sang Gu Seo -
Ironman 70.3 Goseong 2022

Quick facts

850/752/32All/Gender/AG

M60-64Age group

1062Bib number

Korea Republic ofNationality


54:26	3:39:00	2:49:15	7:38:08

Compare Sang Gu Seo with other athletes!

1062 Seo

1033 Kim ×

1075 이 ×

1029 Jung ×

1059 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:26	00:54:26	02:51 min/100m	+07:47 (29.) ●	+10:42 (755.) ●	+10:20 (855.) ●
Transition		01:03:39	00:09:13	-	+02:09 (27.) ●	+03:05 (724.) ●	+03:06 (826.) ●
Bike	10.1 km	01:26:56	00:23:17	26.03 km/h	+01:42 (30.) ●	+02:30 (739.) ●	+02:20 (825.) ●
Bike	20.2 km	01:52:09	00:25:13	24.03 km/h	+03:03 (32.) ●	+03:34 (774.) ●	+03:25 (876.) ●
Bike	33.3 km	02:21:15	00:29:06	27.01 km/h	+03:52 (32.) ●	+04:34 (782.) ●	+04:22 (882.) ●
Bike	37 km	02:31:14	00:09:59	22.24 km/h	+01:10 (32.) ●	+01:22 (783.) ●	+01:19 (888.) ●
Bike	45 km	02:48:36	00:17:22	27.64 km/h	+02:09 (32.) ●	+02:39 (777.) ●	+02:32 (877.) ●
Bike	59 km	03:22:54	00:34:18	24.49 km/h	+05:08 (33.) ●	+06:02 (780.) ●	+05:48 (878.) ●
Bike	85 km	04:29:12	01:06:18	23.53 km/h	+06:43 (29.) ●	+08:50 (722.) ●	+08:23 (810.) ●
Bike	90.1 km	04:42:39	00:13:27	22.75 km/h	+00:48 (26.) ●	+01:05 (637.) ●	+01:01 (708.) ●
Bike	90.1 km	04:42:39	03:39:00	24.68 km/h	+24:35 (31.) ●	+30:36 (763.) ●	+29:10 (855.) ●
Transition		04:48:53	00:06:14	-	+00:57 (30.) ●	+01:21 (668.) ●	+01:26 (767.) ●
Run	3.2 km	05:13:11	00:24:18	07:35 min/km	+00:45 (20.) ●	+01:36 (555.) ●	+01:35 (629.) ●
Run	7.6 km	05:43:30	00:30:19	06:53 min/km	+04:20 (30.) ●	+04:52 (694.) ●	+04:51 (795.) ●
Run	10.5 km	06:12:32	00:29:02	10:00 min/km	+04:23 (30.) ●	+04:16 (660.) ●	+04:17 (752.) ●
Run	14.6 km	06:44:18	00:31:46	07:44 min/km	+04:26 (30.) ●	+04:43 (664.) ●	+04:45 (764.) ●
Run	17.7 km	07:14:01	00:29:43	09:35 min/km	+03:10 (28.) ●	+03:49 (625.) ●	+03:54 (719.) ●
Run	21 km	07:38:08	00:24:07	07:18 min/km	+02:35 (27.) ●	+03:09 (639.) ●	+03:11 (733.) ●
Run	21 km	07:38:08	02:49:15	08:03 min/km	+19:39 (29.) ●	+22:25 (636.) ●	+22:33 (731.) ●
Total	113 km	07:38:08	07:38:08	14.8 km/h	+55:07 (32.) ●	+01:08:09 (752.) ●	+01:06:35 (850.) ●

Ovr	Gen	Div	Name	#	AG
768	681	27	고봉성 Ko	1071	M60-64	Korea Republic of	00:51:07	03:34:56	02:40:46	07:19:21
769	682	28	Youngsen Kim	1040	M60-64	Korea Republic of	00:56:22	03:51:59	02:13:46	07:19:29
795	704	29	Wang Ki Jeong	1026	M60-64	Korea Republic of	00:47:22	03:47:52	02:31:53	07:25:16
797	706	30	Jaebong Kim	1033	M60-64	Korea Republic of	00:44:07	03:22:29	03:03:10	07:26:11
846	749	31	문성 이	1075	M60-64	Korea Republic of	00:52:06	03:25:10	03:08:14	07:37:02
850	752	32	Sang Gu Seo	1062	M60-64	Korea Republic of	00:54:26	03:39:00	02:49:15	07:38:08
866	761	33	Hi Mahn Jung	1029	M60-64	Korea Republic of	00:55:47	03:34:09	03:01:08	07:43:03
904	793	34	Gyugeun Park	1059	M60-64	Korea Republic of	00:43:57	03:49:01	03:14:13	08:01:49