Sun Ok Cho -
Ironman 70.3 Goseong 2022

Quick facts

632/56/16All/Gender/AG

F45-49Age group

1148Bib number

Korea Republic ofNationality


45:39	3:31:08	2:23:52	6:54:56

Compare Sun Ok Cho with other athletes!

1148 Cho

1180 Song ×

1168 Lee ×

1171 Mun ×

1152 Jang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	-01:14 (14.) ●	-00:57 (47.) ●	+01:33 (595.) ●
Transition		00:54:52	00:09:13	-	+01:55 (22.) ●	+02:39 (83.) ●	+03:06 (824.) ●
Bike	10.1 km	01:18:32	00:23:40	25.61 km/h	+01:26 (21.) ●	+01:27 (75.) ●	+02:43 (855.) ●
Bike	20.2 km	01:42:25	00:23:53	25.37 km/h	+00:48 (18.) ●	+00:56 (64.) ●	+02:05 (779.) ●
Bike	33.3 km	02:09:15	00:26:50	29.29 km/h	+00:09 (19.) ●	+00:30 (61.) ●	+02:06 (759.) ●
Bike	37 km	02:19:02	00:09:47	22.69 km/h	+00:45 (23.) ●	+00:39 (79.) ●	+01:07 (851.) ●
Bike	45 km	02:35:49	00:16:47	28.6 km/h	+01:00 (22.) ●	+01:02 (74.) ●	+01:57 (825.) ●
Bike	59 km	03:08:41	00:32:52	25.56 km/h	+02:24 (21.) ●	+02:32 (77.) ●	+04:22 (848.) ●
Bike	85 km	04:11:42	01:03:01	24.76 km/h	+02:07 (18.) ●	+02:00 (61.) ●	+05:06 (716.) ●
Bike	90.1 km	04:26:00	00:14:18	21.4 km/h	+01:09 (21.) ●	+01:18 (81.) ●	+01:52 (833.) ●
Bike	90.1 km	04:26:00	03:31:08	25.6 km/h	+09:48 (20.) ●	+10:24 (67.) ●	+21:18 (793.) ●
Transition		04:31:04	00:05:04	-	+00:15 (18.) ●	+00:26 (67.) ●	+00:16 (567.) ●
Run	3.2 km	04:52:46	00:21:42	06:46 min/km	-02:12 (12.) ●	-01:53 (38.) ●	-01:01 (437.) ●
Run	7.6 km	05:18:12	00:25:26	05:46 min/km	-00:56 (14.) ●	-00:21 (52.) ●	-00:02 (499.) ●
Run	10.5 km	05:42:12	00:24:00	08:16 min/km	-01:34 (13.) ●	-00:46 (51.) ●	-00:45 (449.) ●
Run	14.6 km	06:09:26	00:27:14	06:38 min/km	+00:08 (14.) ●	+00:32 (56.) ●	+00:13 (533.) ●
Run	17.7 km	06:34:00	00:24:34	07:55 min/km	-00:47 (14.) ●	-00:31 (48.) ●	-01:15 (405.) ●
Run	21 km	06:54:56	00:20:56	06:20 min/km	+00:33 (18.) ●	+00:29 (64.) ●	±00:00 (527.) ●
Run	21 km	06:54:56	02:23:52	06:51 min/km	-04:48 (15.) ●	-02:30 (50.) ●	-02:50 (466.) ●
Total	113 km	06:54:56	06:54:56	16.34 km/h	+05:56 (16.) ●	+10:02 (56.) ●	+23:23 (632.) ●

Ovr	Gen	Div	Name	#	AG
438	39	11	Jihyun Kim	1158	F45-49	Korea Republic of	00:42:28	03:13:15	02:22:11	06:25:55
461	40	12	Mijung Kim	1160	F45-49	Korea Republic of	00:44:46	03:12:13	02:14:54	06:28:39
577	52	13	Yoonjin Choi	1149	F45-49	Korea Republic of	00:45:37	03:23:02	02:21:39	06:45:24
592	54	14	Mi Ae Song	1180	F45-49	Korea Republic of	00:55:33	03:28:44	02:11:53	06:47:51
627	55	15	Myung Ok Lee	1168	F45-49	Korea Republic of	00:45:10	03:07:00	02:51:22	06:52:59
632	56	16	Sun Ok Cho	1148	F45-49	Korea Republic of	00:45:39	03:31:08	02:23:52	06:54:56
639	57	17	Jihyeon Mun	1171	F45-49	Korea Republic of	00:45:47	03:20:09	02:40:51	06:55:53
667	61	18	Young Jang	1152	F45-49	Korea Republic of	00:52:34	03:25:09	02:29:34	07:01:04
736	69	19	Hyunha Seok	1177	F45-49	Korea Republic of	00:47:29	03:28:29	02:45:32	07:13:52
740	70	20	Mijin Yun	1183	F45-49	Korea Republic of	00:53:03	03:31:17	02:37:39	07:14:19