Changwoo Cho -
Ironman 70.3 Goseong 2022

Quick facts

126/115/41All/Gender/AG

M40-44Age group

216Bib number

Korea Republic ofNationality


41:03	2:48:51	1:59:45	5:37:14

Compare Changwoo Cho with other athletes!

216 Cho

215 Chang ×

406 Shin ×

398 Park ×

297 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:03	00:41:03	02:09 min/100m	-02:36 (73.) ●	-02:41 (282.) ●	-03:03 (308.) ●
Transition		00:45:34	00:04:31	-	-01:37 (60.) ●	-01:37 (226.) ●	-01:36 (263.) ●
Bike	10.1 km	01:05:03	00:19:29	31.1 km/h	-01:07 (58.) ●	-01:18 (205.) ●	-01:28 (214.) ●
Bike	20.2 km	01:24:45	00:19:42	30.76 km/h	-01:47 (46.) ●	-01:57 (141.) ●	-02:06 (147.) ●
Bike	33.3 km	01:47:03	00:22:18	35.25 km/h	-02:09 (48.) ●	-02:14 (155.) ●	-02:26 (161.) ●
Bike	37 km	01:54:54	00:07:51	28.28 km/h	-00:50 (48.) ●	-00:46 (158.) ●	-00:49 (165.) ●
Bike	45 km	02:08:12	00:13:18	36.09 km/h	-01:19 (48.) ●	-01:25 (146.) ●	-01:32 (152.) ●
Bike	59 km	02:33:31	00:25:19	33.18 km/h	-02:37 (42.) ●	-02:57 (133.) ●	-03:11 (139.) ●
Bike	85 km	03:23:15	00:49:44	31.37 km/h	-07:15 (34.) ●	-07:44 (103.) ●	-08:11 (107.) ●
Bike	90.1 km	03:34:25	00:11:10	27.4 km/h	-01:00 (57.) ●	-01:12 (192.) ●	-01:16 (208.) ●
Bike	90.1 km	03:34:25	02:48:51	32.02 km/h	-18:04 (42.) ●	-19:33 (128.) ●	-20:59 (134.) ●
Transition		03:37:29	00:03:04	-	-01:49 (30.) ●	-01:49 (111.) ●	-01:44 (144.) ●
Run	3.2 km	03:55:26	00:17:57	05:36 min/km	-04:01 (41.) ●	-04:45 (111.) ●	-04:46 (125.) ●
Run	7.6 km	04:15:34	00:20:08	04:34 min/km	-04:57 (33.) ●	-05:19 (88.) ●	-05:20 (96.) ●
Run	10.5 km	04:35:04	00:19:30	06:43 min/km	-04:46 (37.) ●	-05:16 (101.) ●	-05:15 (116.) ●
Run	14.6 km	04:57:09	00:22:05	05:23 min/km	-04:31 (39.) ●	-04:58 (120.) ●	-04:56 (138.) ●
Run	17.7 km	05:18:56	00:21:47	07:01 min/km	-03:47 (55.) ●	-04:07 (176.) ●	-04:02 (208.) ●
Run	21 km	05:37:14	00:18:18	05:32 min/km	-02:37 (66.) ●	-02:40 (256.) ●	-02:38 (300.) ●
Run	21 km	05:37:14	01:59:45	05:42 min/km	-24:39 (41.) ●	-27:05 (119.) ●	-26:57 (136.) ●
Total	113 km	05:37:14	05:37:14	20.1 km/h	-48:45 (41.) ●	-52:45 (115.) ●	-54:19 (126.) ●

Ovr	Gen	Div	Name	#	AG
116	106	36	Wonjin Lee	356	M40-44	Korea Republic of	00:46:51	02:50:08	01:47:41	05:35:49
119	108	37	명수 김	438	M40-44	Korea Republic of	00:38:39	02:34:41	02:15:20	05:36:15
120	109	38	Changmin Choi	218	M40-44	Korea Republic of	00:39:33	02:41:44	02:06:57	05:36:21
123	112	39	Joonjung Chang	215	M40-44	Korea Republic of	00:40:24	02:46:34	02:03:26	05:36:44
124	113	40	Hocheol Shin	406	M40-44	Korea Republic of	00:40:39	02:54:47	01:56:31	05:36:57
126	115	41	Changwoo Cho	216	M40-44	Korea Republic of	00:41:03	02:48:51	01:59:45	05:37:14
127	116	42	Sung Ryul Park	398	M40-44	Korea Republic of	00:35:37	02:42:29	02:13:04	05:37:20
135	124	43	Kyung Sung Kim	297	M40-44	Korea Republic of	00:42:58	02:40:36	02:07:09	05:38:28
145	133	44	Sung Yong Cho	217	M40-44	Korea Republic of	00:40:03	02:47:24	02:04:35	05:40:34
148	136	45	Jung Dong Kim	292	M40-44	Korea Republic of	00:36:15	02:53:14	02:02:24	05:40:57