Sunggon Hong -
Ironman 70.3 Goseong 2022

Quick facts

319/282/71All/Gender/AG

M40-44Age group

243Bib number

Korea Republic ofNationality


49:39	3:20:29	1:40:54	6:08:38

Compare Sunggon Hong with other athletes!

243 Hong

371 Oh ×

390 Park ×

337 Lee ×

418 Woo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:39	00:49:39	02:36 min/100m	+06:00 (154.) ●	+05:55 (677.) ●	+05:33 (763.) ●
Transition		01:00:37	00:10:58	-	+04:50 (178.) ●	+04:50 (776.) ●	+04:51 (886.) ●
Bike	10.1 km	01:23:57	00:23:20	25.97 km/h	+02:44 (172.) ●	+02:33 (747.) ●	+02:23 (833.) ●
Bike	20.2 km	01:49:15	00:25:18	23.95 km/h	+03:49 (182.) ●	+03:39 (778.) ●	+03:30 (882.) ●
Bike	33.3 km	02:16:26	00:27:11	28.91 km/h	+02:44 (158.) ●	+02:39 (701.) ●	+02:27 (778.) ●
Bike	37 km	02:25:14	00:08:48	25.23 km/h	+00:07 (125.) ●	+00:11 (509.) ●	+00:08 (555.) ●
Bike	45 km	02:40:44	00:15:30	30.97 km/h	+00:53 (138.) ●	+00:47 (570.) ●	+00:40 (627.) ●
Bike	59 km	03:10:24	00:29:40	28.31 km/h	+01:44 (137.) ●	+01:24 (577.) ●	+01:10 (636.) ●
Bike	85 km	04:08:29	00:58:05	26.86 km/h	+01:06 (112.) ●	+00:37 (464.) ●	+00:10 (511.) ●
Bike	90.1 km	04:21:06	00:12:37	24.25 km/h	+00:27 (120.) ●	+00:15 (480.) ●	+00:11 (526.) ●
Bike	90.1 km	04:21:06	03:20:29	26.96 km/h	+13:34 (140.) ●	+12:05 (603.) ●	+10:39 (666.) ●
Transition		04:27:44	00:06:38	-	+01:45 (158.) ●	+01:45 (702.) ●	+01:50 (808.) ●
Run	3.2 km	04:45:47	00:18:03	05:38 min/km	-03:55 (42.) ●	-04:39 (114.) ●	-04:40 (131.) ●
Run	7.6 km	05:04:11	00:18:24	04:10 min/km	-06:41 (8.) ●	-07:03 (26.) ●	-07:04 (30.) ●
Run	10.5 km	05:20:43	00:16:32	05:42 min/km	-07:44 (6.) ●	-08:14 (13.) ●	-08:13 (13.) ●
Run	14.6 km	05:38:31	00:17:48	04:20 min/km	-08:48 (4.) ●	-09:15 (7.) ●	-09:13 (7.) ●
Run	17.7 km	05:54:57	00:16:26	05:18 min/km	-09:08 (4.) ●	-09:28 (8.) ●	-09:23 (8.) ●
Run	21 km	06:08:38	00:13:41	04:08 min/km	-07:14 (5.) ●	-07:17 (10.) ●	-07:15 (10.) ●
Run	21 km	06:08:38	01:40:54	04:48 min/km	-43:30 (6.) ●	-45:56 (14.) ●	-45:48 (15.) ●
Total	113 km	06:08:38	06:08:38	18.39 km/h	-17:21 (71.) ●	-21:21 (282.) ●	-22:55 (319.) ●

Ovr	Gen	Div	Name	#	AG
279	249	66	Jae Hee Yun	433	M40-44	Korea Republic of	00:42:35	02:56:03	02:16:56	06:04:08
288	256	67	Je Sang Yun	434	M40-44	Korea Republic of	00:42:21	02:57:54	02:15:50	06:05:22
310	274	68	Jimyeung Kim	287	M40-44	Korea Republic of	00:41:45	02:58:52	02:16:19	06:07:16
313	276	69	Kyungjin Oh	371	M40-44	Korea Republic of	00:49:14	02:57:50	02:13:53	06:08:01
315	278	70	Kyu Dong Park	390	M40-44	Korea Republic of	00:43:19	03:13:50	02:00:07	06:08:05
319	282	71	Sunggon Hong	243	M40-44	Korea Republic of	00:49:39	03:20:29	01:40:54	06:08:38
320	283	72	Jin Bae Lee	337	M40-44	Korea Republic of	00:43:22	02:52:41	02:24:33	06:08:44
322	284	73	Joohee Woo	418	M40-44	Korea Republic of	00:51:28	02:57:01	02:07:14	06:09:06
324	286	74	Chung Hyun Lee	329	M40-44	Korea Republic of	00:41:30	02:51:43	02:27:32	06:09:10
326	288	75	Jong Uk Park	386	M40-44	Korea Republic of	00:31:41	02:45:10	02:42:39	06:09:16