Sanggu Kang -
Ironman 70.3 Goseong 2022

Quick facts

915/803/186All/Gender/AG

M40-44Age group

265Bib number

Korea Republic ofNationality


59:16	3:54:20	3:08:35	8:14:30

Compare Sanggu Kang with other athletes!

265 Kang

349 Lee ×

210 Byun ×

378 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:16	00:59:16	03:07 min/100m	+15:37 (184.) ●	+15:32 (802.) ●	+15:10 (914.) ●
Transition		01:06:06	00:06:50	-	+00:42 (121.) ●	+00:42 (534.) ●	+00:43 (614.) ●
Bike	10.1 km	01:30:31	00:24:25	24.82 km/h	+03:49 (183.) ●	+03:38 (786.) ●	+03:28 (891.) ●
Bike	20.2 km	01:57:32	00:27:01	22.43 km/h	+05:32 (185.) ●	+05:22 (802.) ●	+05:13 (915.) ●
Bike	33.3 km	02:26:45	00:29:13	26.9 km/h	+04:46 (182.) ●	+04:41 (785.) ●	+04:29 (886.) ●
Bike	37 km	02:36:42	00:09:57	22.31 km/h	+01:16 (176.) ●	+01:20 (778.) ●	+01:17 (883.) ●
Bike	45 km	02:53:40	00:16:58	28.29 km/h	+02:21 (173.) ●	+02:15 (754.) ●	+02:08 (846.) ●
Bike	59 km	03:28:10	00:34:30	24.35 km/h	+06:34 (183.) ●	+06:14 (783.) ●	+06:00 (882.) ●
Bike	85 km	04:45:08	01:16:58	20.27 km/h	+19:59 (186.) ●	+19:30 (806.) ●	+19:03 (921.) ●
Bike	90.1 km	05:00:26	00:15:18	20 km/h	+03:08 (181.) ●	+02:56 (791.) ●	+02:52 (902.) ●
Bike	90.1 km	05:00:26	03:54:20	23.07 km/h	+47:25 (185.) ●	+45:56 (805.) ●	+44:30 (916.) ●
Transition		05:05:55	00:05:29	-	+00:36 (127.) ●	+00:36 (552.) ●	+00:41 (642.) ●
Run	3.2 km	05:37:23	00:31:28	09:50 min/km	+09:30 (181.) ●	+08:46 (772.) ●	+08:45 (880.) ●
Run	7.6 km	06:12:19	00:34:56	07:56 min/km	+09:51 (183.) ●	+09:29 (792.) ●	+09:28 (905.) ●
Run	10.5 km	06:42:33	00:30:14	10:25 min/km	+05:58 (160.) ●	+05:28 (701.) ●	+05:29 (802.) ●
Run	14.6 km	07:14:54	00:32:21	07:53 min/km	+05:45 (158.) ●	+05:18 (686.) ●	+05:20 (789.) ●
Run	17.7 km	07:48:02	00:33:08	10:41 min/km	+07:34 (169.) ●	+07:14 (747.) ●	+07:19 (857.) ●
Run	21 km	08:14:30	00:26:28	08:01 min/km	+05:33 (159.) ●	+05:30 (709.) ●	+05:32 (815.) ●
Run	21 km	08:14:30	03:08:35	08:58 min/km	+44:11 (174.) ●	+41:45 (762.) ●	+41:53 (872.) ●
Total	113 km	08:14:30	08:14:30	13.71 km/h	+01:48:31 (186.) ●	+01:44:31 (803.) ●	+01:42:57 (915.) ●

Ovr	Gen	Div	Name	#	AG
885	779	181	Jeong Jae Lee	336	M40-44	Korea Republic of	00:48:40	03:26:38	03:21:19	07:52:42
894	787	182	Sungmin Baek	209	M40-44	Korea Republic of	01:01:21	03:23:57	03:18:29	07:57:20
902	791	183	Yunha Choi	231	M40-44	Korea Republic of	00:46:12	03:34:46	03:22:06	08:00:21
903	792	184	Sangtae Lee	349	M40-44	Korea Republic of	00:45:19	03:48:03	03:13:41	08:01:11
910	798	185	Chang Duc Byun	210	M40-44	Korea Republic of	00:46:42	03:37:17	03:28:11	08:07:24
915	803	186	Sanggu Kang	265	M40-44	Korea Republic of	00:59:16	03:54:20	03:08:35	08:14:30
925	810	187	Hyoung Jae Park	378	M40-44	Korea Republic of	00:42:49	03:32:40	03:25:39	08:26:38