Jeongwoo Seo -
Ironman 70.3 Goseong 2022

Quick facts

174/159/52All/Gender/AG

M40-44Age group

400Bib number

Korea Republic ofNationality


43:37	2:58:12	1:58:13	5:47:26

Compare Jeongwoo Seo with other athletes!

400 Seo

443 남궁 ×

367 Moon ×

278 Kim ×

417 Sung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:37	00:43:37	02:17 min/100m	-00:02 (105.) ●	-00:07 (438.) ●	-00:29 (481.) ●
Transition		00:47:16	00:03:39	-	-02:29 (31.) ●	-02:29 (119.) ●	-02:28 (143.) ●
Bike	10.1 km	01:07:26	00:20:10	30.05 km/h	-00:26 (80.) ●	-00:37 (314.) ●	-00:47 (334.) ●
Bike	20.2 km	01:28:26	00:21:00	28.86 km/h	-00:29 (78.) ●	-00:39 (331.) ●	-00:48 (356.) ●
Bike	33.3 km	01:51:27	00:23:01	34.15 km/h	-01:26 (62.) ●	-01:31 (237.) ●	-01:43 (250.) ●
Bike	37 km	01:59:37	00:08:10	27.18 km/h	-00:31 (72.) ●	-00:27 (265.) ●	-00:30 (279.) ●
Bike	45 km	02:13:16	00:13:39	35.16 km/h	-00:58 (64.) ●	-01:04 (217.) ●	-01:11 (231.) ●
Bike	59 km	02:39:54	00:26:38	31.54 km/h	-01:18 (73.) ●	-01:38 (276.) ●	-01:52 (297.) ●
Bike	85 km	03:34:28	00:54:34	28.59 km/h	-02:25 (81.) ●	-02:54 (310.) ●	-03:21 (336.) ●
Bike	90.1 km	03:45:28	00:11:00	27.82 km/h	-01:10 (47.) ●	-01:22 (160.) ●	-01:26 (171.) ●
Bike	90.1 km	03:45:28	02:58:12	30.34 km/h	-08:43 (69.) ●	-10:12 (264.) ●	-11:38 (282.) ●
Transition		03:49:13	00:03:45	-	-01:08 (68.) ●	-01:08 (224.) ●	-01:03 (272.) ●
Run	3.2 km	04:08:19	00:19:06	05:58 min/km	-02:52 (58.) ●	-03:36 (176.) ●	-03:37 (203.) ●
Run	7.6 km	04:30:14	00:21:55	04:58 min/km	-03:10 (59.) ●	-03:32 (194.) ●	-03:33 (223.) ●
Run	10.5 km	04:49:33	00:19:19	06:39 min/km	-04:57 (34.) ●	-05:27 (94.) ●	-05:26 (108.) ●
Run	14.6 km	05:12:10	00:22:37	05:30 min/km	-03:59 (49.) ●	-04:26 (145.) ●	-04:24 (169.) ●
Run	17.7 km	05:31:24	00:19:14	06:12 min/km	-06:20 (28.) ●	-06:40 (73.) ●	-06:35 (81.) ●
Run	21 km	05:47:26	00:16:02	04:51 min/km	-04:53 (36.) ●	-04:56 (98.) ●	-04:54 (112.) ●
Run	21 km	05:47:26	01:58:13	05:37 min/km	-26:11 (37.) ●	-28:37 (107.) ●	-28:29 (123.) ●
Total	113 km	05:47:26	05:47:26	19.51 km/h	-38:33 (52.) ●	-42:33 (159.) ●	-44:07 (174.) ●

Ovr	Gen	Div	Name	#	AG
160	147	47	Daeho Lee	330	M40-44	Korea Republic of	00:34:39	02:53:17	02:08:07	05:44:42
164	151	48	Hyeongguk Oh	370	M40-44	Korea Republic of	00:43:11	02:52:10	02:01:00	05:45:51
169	155	49	Sun Ho Kim	310	M40-44	Korea Republic of	00:49:21	02:44:09	02:01:43	05:46:21
170	156	50	권 남궁	443	M40-44	Korea Republic of	00:42:42	02:40:59	02:15:10	05:46:25
172	157	51	Joon Sub Moon	367	M40-44	Korea Republic of	00:41:42	02:45:54	02:12:15	05:47:22
174	159	52	Jeongwoo Seo	400	M40-44	Korea Republic of	00:43:37	02:58:12	01:58:13	05:47:26
175	160	53	Ho Chul Kim	278	M40-44	Korea Republic of	00:41:36	02:51:11	02:06:41	05:47:28
179	163	54	Kyu Dong Sung	417	M40-44	Korea Republic of	00:45:43	02:58:06	01:54:56	05:48:58
183	166	55	Soungjin Jeon	250	M40-44	Korea Republic of	00:41:29	02:41:25	02:18:59	05:49:19
193	175	56	Jeongmin Kim	286	M40-44	Korea Republic of	00:42:55	03:06:27	01:54:07	05:50:59