연우 박 -
Ironman 70.3 Goseong 2022

Quick facts

578/515/120All/Gender/AG

M40-44Age group

445Bib number

Korea Republic ofNationality


45:07	3:07:05	2:41:02	6:45:26

Compare 연우 박 with other athletes!

445 박

294 Kim ×

268 Kim ×

425 Yoo ×

212 Cha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+01:28 (116.) ●	+01:23 (510.) ●	+01:01 (561.) ●
Transition		00:52:51	00:07:44	-	+01:36 (142.) ●	+01:36 (643.) ●	+01:37 (733.) ●
Bike	10.1 km	01:14:42	00:21:51	27.73 km/h	+01:15 (140.) ●	+01:04 (588.) ●	+00:54 (654.) ●
Bike	20.2 km	01:36:32	00:21:50	27.76 km/h	+00:21 (110.) ●	+00:11 (470.) ●	+00:02 (511.) ●
Bike	33.3 km	02:01:23	00:24:51	31.63 km/h	+00:24 (117.) ●	+00:19 (485.) ●	+00:07 (530.) ●
Bike	37 km	02:10:09	00:08:46	25.32 km/h	+00:05 (122.) ●	+00:09 (490.) ●	+00:06 (534.) ●
Bike	45 km	02:24:44	00:14:35	32.91 km/h	-00:02 (101.) ●	-00:08 (414.) ●	-00:15 (444.) ●
Bike	59 km	02:52:44	00:28:00	30 km/h	+00:04 (103.) ●	-00:16 (416.) ●	-00:30 (453.) ●
Bike	85 km	03:47:28	00:54:44	28.5 km/h	-02:15 (82.) ●	-02:44 (316.) ●	-03:11 (342.) ●
Bike	90.1 km	03:59:56	00:12:28	24.55 km/h	+00:18 (113.) ●	+00:06 (451.) ●	+00:02 (494.) ●
Bike	90.1 km	03:59:56	03:07:05	28.9 km/h	+00:10 (102.) ●	-01:19 (406.) ●	-02:45 (440.) ●
Transition		04:04:24	00:04:28	-	-00:25 (90.) ●	-00:25 (368.) ●	-00:20 (438.) ●
Run	3.2 km	04:29:44	00:25:20	07:55 min/km	+03:22 (144.) ●	+02:38 (606.) ●	+02:37 (687.) ●
Run	7.6 km	04:55:58	00:26:14	05:57 min/km	+01:09 (121.) ●	+00:47 (499.) ●	+00:46 (567.) ●
Run	10.5 km	05:22:22	00:26:24	09:06 min/km	+02:08 (124.) ●	+01:38 (527.) ●	+01:39 (603.) ●
Run	14.6 km	05:51:09	00:28:47	07:01 min/km	+02:11 (130.) ●	+01:44 (542.) ●	+01:46 (620.) ●
Run	17.7 km	06:22:06	00:30:57	09:59 min/km	+05:23 (156.) ●	+05:03 (679.) ●	+05:08 (783.) ●
Run	21 km	06:45:26	00:23:20	07:04 min/km	+02:25 (133.) ●	+02:22 (594.) ●	+02:24 (683.) ●
Run	21 km	06:45:26	02:41:02	07:40 min/km	+16:38 (135.) ●	+14:12 (570.) ●	+14:20 (654.) ●
Total	113 km	06:45:26	06:45:26	16.72 km/h	+19:27 (120.) ●	+15:27 (515.) ●	+13:53 (578.) ●

Ovr	Gen	Div	Name	#	AG
552	492	115	Ralf Neumerkel	368	M40-44	Germany	00:46:09	03:22:40	02:17:32	06:40:55
562	501	116	Jaehwan Noh	369	M40-44	Korea Republic of	00:41:21	03:19:29	02:32:50	06:43:52
565	503	117	Daeil Kim	274	M40-44	Korea Republic of	00:58:57	02:58:19	02:29:12	06:44:11
568	506	118	Kyiung Tae Kim	294	M40-44	Korea Republic of	00:48:21	03:19:57	02:27:39	06:44:26
575	513	119	Bu Gyun Kim	268	M40-44	Korea Republic of	00:44:21	03:18:32	02:30:28	06:45:07
578	515	120	연우 박	445	M40-44	Korea Republic of	00:45:07	03:07:05	02:41:02	06:45:26
581	518	121	Youngdae Yoo	425	M40-44	Korea Republic of	00:38:45	03:30:23	02:26:43	06:45:49
591	527	122	Junho Cha	212	M40-44	Korea Republic of	00:37:46	03:13:09	02:47:51	06:47:40
597	531	123	Dongkun Hwang	244	M40-44	Korea Republic of	00:39:45	03:15:52	02:43:57	06:48:36
604	538	124	Seongeun Back	206	M40-44	Korea Republic of	00:37:17	03:30:36	02:23:18	06:49:26