Gusung Cho -
Ironman 70.3 Goseong 2022
Quick facts
314/277/61All/Gender/AG
M45-49Age group
454Bib number
Korea Republic ofNationality
32:29 | 3:12:22 | 2:10:56 | 6:08:02 |
Compare Gusung Cho with other athletes!
454 Cho
600 Lee ×
512 Jung ×
488 Hwang ×
682 Yoon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:29 | 00:32:29 | 01:42 min/100m | -10:33 (3.) ● | -11:15 (13.) ● | -11:37 (13.) ● |
Transition | 00:39:52 | 00:07:23 | - | +01:01 (148.) ● | +01:15 (599.) ● | +01:16 (686.) ● | |
Bike | 10.1 km | 01:01:02 | 00:21:10 | 28.63 km/h | +00:15 (116.) ● | +00:23 (488.) ● | +00:13 (530.) ● |
Bike | 20.2 km | 01:22:46 | 00:21:44 | 27.88 km/h | +00:05 (111.) ● | +00:05 (457.) ● | -00:04 (497.) ● |
Bike | 33.3 km | 01:47:53 | 00:25:07 | 31.29 km/h | +00:27 (119.) ● | +00:35 (513.) ● | +00:23 (561.) ● |
Bike | 37 km | 01:56:41 | 00:08:48 | 25.23 km/h | +00:13 (127.) ● | +00:11 (508.) ● | +00:08 (554.) ● |
Bike | 45 km | 02:12:02 | 00:15:21 | 31.27 km/h | +00:33 (129.) ● | +00:38 (535.) ● | +00:31 (592.) ● |
Bike | 59 km | 02:40:15 | 00:28:13 | 29.77 km/h | -00:08 (108.) ● | -00:03 (449.) ● | -00:17 (489.) ● |
Bike | 85 km | 03:38:59 | 00:58:44 | 26.56 km/h | +00:49 (113.) ● | +01:16 (495.) ● | +00:49 (546.) ● |
Bike | 90.1 km | 03:52:14 | 00:13:15 | 23.09 km/h | +00:39 (142.) ● | +00:53 (597.) ● | +00:49 (664.) ● |
Bike | 90.1 km | 03:52:14 | 03:12:22 | 28.1 km/h | +02:53 (121.) ● | +03:58 (496.) ● | +02:32 (544.) ● |
Transition | 03:57:06 | 00:04:52 | - | -00:16 (90.) ● | -00:01 (443.) ● | +00:04 (524.) ● | |
Run | 3.2 km | 04:16:49 | 00:19:43 | 06:09 min/km | -03:26 (48.) ● | -02:59 (227.) ● | -03:00 (260.) ● |
Run | 7.6 km | 04:38:36 | 00:21:47 | 04:57 min/km | -03:51 (39.) ● | -03:40 (182.) ● | -03:41 (209.) ● |
Run | 10.5 km | 04:59:30 | 00:20:54 | 07:12 min/km | -04:02 (39.) ● | -03:52 (182.) ● | -03:51 (215.) ● |
Run | 14.6 km | 05:24:45 | 00:25:15 | 06:09 min/km | -01:55 (76.) ● | -01:48 (338.) ● | -01:46 (392.) ● |
Run | 17.7 km | 05:49:08 | 00:24:23 | 07:51 min/km | -01:49 (74.) ● | -01:31 (334.) ● | -01:26 (389.) ● |
Run | 21 km | 06:08:02 | 00:18:54 | 05:43 min/km | -02:17 (67.) ● | -02:04 (298.) ● | -02:02 (351.) ● |
Run | 21 km | 06:08:02 | 02:10:56 | 06:14 min/km | -17:20 (56.) ● | -15:54 (241.) ● | -15:46 (283.) ● |
Total | 113 km | 06:08:02 | 06:08:02 | 18.42 km/h | -24:15 (61.) ● | -21:57 (277.) ● | -23:31 (314.) ● |