Hong Joon Cho -
Ironman 70.3 Goseong 2022

Quick facts

387/343/81All/Gender/AG

M45-49Age group

455Bib number

Korea Republic ofNationality


42:04	3:26:11	1:56:29	6:19:37

Compare Hong Joon Cho with other athletes!

455 Cho

655 Shin ×

689 Yun ×

614 Mo ×

663 Sim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	-00:58 (88.) ●	-01:40 (338.) ●	-02:02 (367.) ●
Transition		00:49:56	00:07:52	-	+01:30 (163.) ●	+01:44 (650.) ●	+01:45 (741.) ●
Bike	10.1 km	01:12:38	00:22:42	26.7 km/h	+01:47 (172.) ●	+01:55 (688.) ●	+01:45 (765.) ●
Bike	20.2 km	01:35:23	00:22:45	26.64 km/h	+01:06 (148.) ●	+01:06 (601.) ●	+00:57 (665.) ●
Bike	33.3 km	02:01:12	00:25:49	30.45 km/h	+01:09 (151.) ●	+01:17 (604.) ●	+01:05 (662.) ●
Bike	37 km	02:10:34	00:09:22	23.7 km/h	+00:47 (178.) ●	+00:45 (699.) ●	+00:42 (776.) ●
Bike	45 km	02:27:23	00:16:49	28.54 km/h	+02:01 (189.) ●	+02:06 (740.) ●	+01:59 (829.) ●
Bike	59 km	02:57:24	00:30:01	27.98 km/h	+01:40 (148.) ●	+01:45 (603.) ●	+01:31 (666.) ●
Bike	85 km	04:02:21	01:04:57	24.02 km/h	+07:02 (178.) ●	+07:29 (691.) ●	+07:02 (774.) ●
Bike	90.1 km	04:16:07	00:13:46	22.23 km/h	+01:10 (171.) ●	+01:24 (680.) ●	+01:20 (762.) ●
Bike	90.1 km	04:16:07	03:26:11	26.22 km/h	+16:42 (169.) ●	+17:47 (666.) ●	+16:21 (738.) ●
Transition		04:23:08	00:07:01	-	+01:53 (181.) ●	+02:08 (727.) ●	+02:13 (834.) ●
Run	3.2 km	04:41:28	00:18:20	05:43 min/km	-04:49 (24.) ●	-04:22 (131.) ●	-04:23 (152.) ●
Run	7.6 km	05:01:57	00:20:29	04:39 min/km	-05:09 (23.) ●	-04:58 (109.) ●	-04:59 (120.) ●
Run	10.5 km	05:21:30	00:19:33	06:44 min/km	-05:23 (23.) ●	-05:13 (102.) ●	-05:12 (118.) ●
Run	14.6 km	05:42:29	00:20:59	05:07 min/km	-06:11 (19.) ●	-06:04 (85.) ●	-06:02 (94.) ●
Run	17.7 km	06:03:07	00:20:38	06:39 min/km	-05:34 (25.) ●	-05:16 (121.) ●	-05:11 (142.) ●
Run	21 km	06:19:37	00:16:30	04:59 min/km	-04:41 (28.) ●	-04:28 (120.) ●	-04:26 (136.) ●
Run	21 km	06:19:37	01:56:29	05:32 min/km	-31:47 (21.) ●	-30:21 (97.) ●	-30:13 (111.) ●
Total	113 km	06:19:37	06:19:37	17.86 km/h	-12:40 (81.) ●	-10:22 (343.) ●	-11:56 (387.) ●

Ovr	Gen	Div	Name	#	AG
377	333	76	Jooshin Park	629	M45-49	Korea Republic of	00:37:32	03:11:00	02:17:07	06:17:40
380	336	77	Ji-Hyo Kim	540	M45-49	Korea Republic of	00:47:13	03:02:29	02:17:22	06:18:01
384	340	78	Ki Deock Gong	475	M45-49	Korea Republic of	00:46:07	02:54:41	02:26:51	06:18:45
385	341	79	Byoung Mook Shin	655	M45-49	Korea Republic of	00:43:30	03:15:38	02:06:16	06:19:20
386	342	80	Tae Hwa Yun	689	M45-49	Korea Republic of	00:40:21	03:05:23	02:19:50	06:19:34
387	343	81	Hong Joon Cho	455	M45-49	Korea Republic of	00:42:04	03:26:11	01:56:29	06:19:37
392	348	82	Geunok Mo	614	M45-49	Korea Republic of	00:46:43	02:55:46	02:27:51	06:20:40
398	353	83	Kyu Sun Sim	663	M45-49	Korea Republic of	00:44:09	03:04:27	02:19:55	06:21:08
399	354	84	기섭 김	693	M45-49	Korea Republic of	00:42:33	02:57:35	02:27:58	06:21:09
400	355	85	Jaeyoon Lim	611	M45-49	Korea Republic of	00:45:32	02:59:10	02:24:02	06:21:10