Don Guk Choe -
Ironman 70.3 Goseong 2022

Quick facts

449/400/94All/Gender/AG

M45-49Age group

459Bib number

Korea Republic ofNationality


43:21	3:01:46	2:30:26	6:27:30

Compare Don Guk Choe with other athletes!

459 Choe

530 Kim ×

624 Park ×

501 Jeong ×

450 Bae ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:21	00:43:21	02:16 min/100m	+00:19 (110.) ●	-00:23 (422.) ●	-00:45 (460.) ●
Transition		00:50:06	00:06:45	-	+00:23 (119.) ●	+00:37 (522.) ●	+00:38 (602.) ●
Bike	10.1 km	01:10:10	00:20:04	30.2 km/h	-00:51 (65.) ●	-00:43 (301.) ●	-00:53 (316.) ●
Bike	20.2 km	01:30:52	00:20:42	29.28 km/h	-00:57 (56.) ●	-00:57 (278.) ●	-01:06 (296.) ●
Bike	33.3 km	01:54:24	00:23:32	33.4 km/h	-01:08 (71.) ●	-01:00 (303.) ●	-01:12 (324.) ●
Bike	37 km	02:02:25	00:08:01	27.69 km/h	-00:34 (44.) ●	-00:36 (201.) ●	-00:39 (214.) ●
Bike	45 km	02:16:26	00:14:01	34.24 km/h	-00:47 (60.) ●	-00:42 (288.) ●	-00:49 (306.) ●
Bike	59 km	02:44:04	00:27:38	30.4 km/h	-00:43 (86.) ●	-00:38 (380.) ●	-00:52 (411.) ●
Bike	85 km	03:39:38	00:55:34	28.07 km/h	-02:21 (79.) ●	-01:54 (353.) ●	-02:21 (382.) ●
Bike	90.1 km	03:51:52	00:12:14	25.01 km/h	-00:22 (90.) ●	-00:08 (400.) ●	-00:12 (439.) ●
Bike	90.1 km	03:51:52	03:01:46	29.74 km/h	-07:43 (70.) ●	-06:38 (331.) ●	-08:04 (356.) ●
Transition		03:57:04	00:05:12	-	+00:04 (107.) ●	+00:19 (502.) ●	+00:24 (590.) ●
Run	3.2 km	04:20:55	00:23:51	07:27 min/km	+00:42 (127.) ●	+01:09 (530.) ●	+01:08 (600.) ●
Run	7.6 km	04:47:28	00:26:33	06:02 min/km	+00:55 (125.) ●	+01:06 (517.) ●	+01:05 (588.) ●
Run	10.5 km	05:15:04	00:27:36	09:31 min/km	+02:40 (148.) ●	+02:50 (590.) ●	+02:51 (671.) ●
Run	14.6 km	05:41:34	00:26:30	06:27 min/km	-00:40 (101.) ●	-00:33 (419.) ●	-00:31 (482.) ●
Run	17.7 km	06:08:25	00:26:51	08:39 min/km	+00:39 (116.) ●	+00:57 (478.) ●	+01:02 (554.) ●
Run	21 km	06:27:30	00:19:05	05:46 min/km	-02:06 (70.) ●	-01:53 (317.) ●	-01:51 (372.) ●
Run	21 km	06:27:30	02:30:26	07:09 min/km	+02:10 (113.) ●	+03:36 (475.) ●	+03:44 (543.) ●
Total	113 km	06:27:30	06:27:30	17.5 km/h	-04:47 (94.) ●	-02:29 (400.) ●	-04:03 (449.) ●

Ovr	Gen	Div	Name	#	AG
419	373	89	Sungmin Cho	457	M45-49	Korea Republic of	00:43:56	03:10:04	02:17:15	06:23:17
425	378	90	Sal Salvucci	650	M45-49	United States of America	00:44:51	03:13:27	02:14:16	06:23:53
433	385	91	In Sue Kwon	569	M45-49	Korea Republic of	00:39:20	03:03:03	02:32:16	06:24:44
444	395	92	Dobeom Kim	530	M45-49	Korea Republic of	00:47:34	03:15:34	02:13:06	06:27:09
446	397	93	Jaehyung Park	624	M45-49	Korea Republic of	00:42:28	03:00:19	02:36:19	06:27:13
449	400	94	Don Guk Choe	459	M45-49	Korea Republic of	00:43:21	03:01:46	02:30:26	06:27:30
454	404	95	Ui Jeong Jeong	501	M45-49	Korea Republic of	00:44:42	03:08:56	02:23:20	06:27:53
468	417	96	Taegeun Bae	450	M45-49	Korea Republic of	00:43:04	03:16:38	02:18:49	06:29:44
469	418	97	Dongcheol Ryu	648	M45-49	Korea Republic of	00:43:04	03:02:33	02:31:32	06:29:44
470	419	98	Ok Hyenill	621	M45-49	Korea Republic of	00:51:04	03:04:47	02:22:35	06:29:49