Seonho Ha -
Ironman 70.3 Goseong 2022
Quick facts
924/809/203All/Gender/AG
M45-49Age group
479Bib number
Korea Republic ofNationality
45:04 | 3:37:13 | 3:51:23 | 8:26:17 |
Compare Seonho Ha with other athletes!
479 Ha
520 Kang ×
690 강 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +02:02 (138.) ● | +01:20 (508.) ● | +00:58 (559.) ● |
Transition | 00:52:37 | 00:07:33 | - | +01:11 (155.) ● | +01:25 (621.) ● | +01:26 (710.) ● | |
Bike | 10.1 km | 01:15:39 | 00:23:02 | 26.31 km/h | +02:07 (183.) ● | +02:15 (722.) ● | +02:05 (803.) ● |
Bike | 20.2 km | 01:40:11 | 00:24:32 | 24.7 km/h | +02:53 (193.) ● | +02:53 (744.) ● | +02:44 (831.) ● |
Bike | 33.3 km | 02:07:04 | 00:26:53 | 29.24 km/h | +02:13 (176.) ● | +02:21 (687.) ● | +02:09 (763.) ● |
Bike | 37 km | 02:16:31 | 00:09:27 | 23.49 km/h | +00:52 (185.) ● | +00:50 (713.) ● | +00:47 (791.) ● |
Bike | 45 km | 02:32:30 | 00:15:59 | 30.03 km/h | +01:11 (165.) ● | +01:16 (657.) ● | +01:09 (725.) ● |
Bike | 59 km | 03:04:18 | 00:31:48 | 26.42 km/h | +03:27 (179.) ● | +03:32 (705.) ● | +03:18 (789.) ● |
Bike | 85 km | 04:14:09 | 01:09:51 | 22.33 km/h | +11:56 (194.) ● | +12:23 (768.) ● | +11:56 (866.) ● |
Bike | 90.1 km | 04:29:50 | 00:15:41 | 19.51 km/h | +03:05 (201.) ● | +03:19 (800.) ● | +03:15 (914.) ● |
Bike | 90.1 km | 04:29:50 | 03:37:13 | 24.89 km/h | +27:44 (192.) ● | +28:49 (749.) ● | +27:23 (841.) ● |
Transition | 04:34:54 | 00:05:04 | - | -00:04 (99.) ● | +00:11 (480.) ● | +00:16 (565.) ● | |
Run | 3.2 km | 05:09:06 | 00:34:12 | 10:41 min/km | +11:03 (199.) ● | +11:30 (799.) ● | +11:29 (914.) ● |
Run | 7.6 km | 05:47:19 | 00:38:13 | 08:41 min/km | +12:35 (203.) ● | +12:46 (806.) ● | +12:45 (922.) ● |
Run | 10.5 km | 06:22:30 | 00:35:11 | 12:07 min/km | +10:15 (201.) ● | +10:25 (796.) ● | +10:26 (911.) ● |
Run | 14.6 km | 07:02:24 | 00:39:54 | 09:43 min/km | +12:44 (202.) ● | +12:51 (803.) ● | +12:53 (919.) ● |
Run | 17.7 km | 07:42:33 | 00:40:09 | 12:57 min/km | +13:57 (203.) ● | +14:15 (812.) ● | +14:20 (929.) ● |
Run | 21 km | 08:26:17 | 00:43:44 | 13:15 min/km | +22:33 (202.) ● | +22:46 (811.) ● | +22:48 (927.) ● |
Run | 21 km | 08:26:17 | 03:51:23 | 11:01 min/km | +01:23:07 (203.) ● | +01:24:33 (812.) ● | +01:24:41 (929.) ● |
Total | 113 km | 08:26:17 | 08:26:17 | 13.39 km/h | +01:54:00 (203.) ● | +01:56:18 (809.) ● | +01:54:44 (924.) ● |