Won Il Ha -
Ironman 70.3 Goseong 2022
Quick facts
586/523/126All/Gender/AG
M45-49Age group
480Bib number
Korea Republic ofNationality
43:31 | 3:09:26 | 2:41:42 | 6:46:55 |
Compare Won Il Ha with other athletes!
480 Ha
593 Lee ×
651 Sanggyu ×
514 Kam ×
482 Heo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +00:29 (114.) ● | -00:13 (433.) ● | -00:35 (476.) ● |
Transition | 00:50:42 | 00:07:11 | - | +00:49 (141.) ● | +01:03 (583.) ● | +01:04 (667.) ● | |
Bike | 10.1 km | 01:12:19 | 00:21:37 | 28.03 km/h | +00:42 (133.) ● | +00:50 (552.) ● | +00:40 (610.) ● |
Bike | 20.2 km | 01:35:20 | 00:23:01 | 26.33 km/h | +01:22 (159.) ● | +01:22 (633.) ● | +01:13 (699.) ● |
Bike | 33.3 km | 01:58:47 | 00:23:27 | 33.52 km/h | -01:13 (66.) ● | -01:05 (291.) ● | -01:17 (310.) ● |
Bike | 37 km | 02:06:56 | 00:08:09 | 27.24 km/h | -00:26 (55.) ● | -00:28 (261.) ● | -00:31 (275.) ● |
Bike | 45 km | 02:21:44 | 00:14:48 | 32.43 km/h | ±00:00 (108.) ● | +00:05 (454.) ● | -00:02 (492.) ● |
Bike | 59 km | 02:49:33 | 00:27:49 | 30.2 km/h | -00:32 (91.) ● | -00:27 (400.) ● | -00:41 (434.) ● |
Bike | 85 km | 03:47:31 | 00:57:58 | 26.91 km/h | +00:03 (104.) ● | +00:30 (457.) ● | +00:03 (504.) ● |
Bike | 90.1 km | 04:00:08 | 00:12:37 | 24.25 km/h | +00:01 (111.) ● | +00:15 (483.) ● | +00:11 (529.) ● |
Bike | 90.1 km | 04:00:08 | 03:09:26 | 28.54 km/h | -00:03 (102.) ● | +01:02 (447.) ● | -00:24 (488.) ● |
Transition | 04:05:13 | 00:05:05 | - | -00:03 (101.) ● | +00:12 (482.) ● | +00:17 (568.) ● | |
Run | 3.2 km | 04:28:16 | 00:23:03 | 07:12 min/km | -00:06 (116.) ● | +00:21 (486.) ● | +00:20 (550.) ● |
Run | 7.6 km | 04:57:05 | 00:28:49 | 06:32 min/km | +03:11 (158.) ● | +03:22 (628.) ● | +03:21 (718.) ● |
Run | 10.5 km | 05:23:48 | 00:26:43 | 09:12 min/km | +01:47 (133.) ● | +01:57 (545.) ● | +01:58 (622.) ● |
Run | 14.6 km | 05:55:05 | 00:31:17 | 07:37 min/km | +04:07 (163.) ● | +04:14 (644.) ● | +04:16 (739.) ● |
Run | 17.7 km | 06:24:03 | 00:28:58 | 09:20 min/km | +02:46 (147.) ● | +03:04 (588.) ● | +03:09 (678.) ● |
Run | 21 km | 06:46:55 | 00:22:52 | 06:55 min/km | +01:41 (145.) ● | +01:54 (574.) ● | +01:56 (659.) ● |
Run | 21 km | 06:46:55 | 02:41:42 | 07:42 min/km | +13:26 (140.) ● | +14:52 (579.) ● | +15:00 (663.) ● |
Total | 113 km | 06:46:55 | 06:46:55 | 16.66 km/h | +14:38 (126.) ● | +16:56 (523.) ● | +15:22 (586.) ● |