Nam Sanggyu -
Ironman 70.3 Goseong 2022

Quick facts

584/521/125All/Gender/AG

M45-49Age group

651Bib number

Korea Republic ofNationality


43:47	3:22:16	2:25:49	6:46:28

Compare Nam Sanggyu with other athletes!

651 Sanggyu

496 Jeong ×

593 Lee ×

480 Ha ×

514 Kam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:47	00:43:47	02:18 min/100m	+00:45 (120.) ●	+00:03 (447.) ●	-00:19 (490.) ●
Transition		00:50:43	00:06:56	-	+00:34 (129.) ●	+00:48 (549.) ●	+00:49 (629.) ●
Bike	10.1 km	01:12:38	00:21:55	27.65 km/h	+01:00 (147.) ●	+01:08 (594.) ●	+00:58 (661.) ●
Bike	20.2 km	01:35:39	00:23:01	26.33 km/h	+01:22 (158.) ●	+01:22 (632.) ●	+01:13 (698.) ●
Bike	33.3 km	02:01:11	00:25:32	30.78 km/h	+00:52 (138.) ●	+01:00 (573.) ●	+00:48 (628.) ●
Bike	37 km	02:10:11	00:09:00	24.67 km/h	+00:25 (150.) ●	+00:23 (582.) ●	+00:20 (638.) ●
Bike	45 km	02:26:26	00:16:15	29.54 km/h	+01:27 (173.) ●	+01:32 (686.) ●	+01:25 (760.) ●
Bike	59 km	02:56:59	00:30:33	27.5 km/h	+02:12 (161.) ●	+02:17 (638.) ●	+02:03 (707.) ●
Bike	85 km	04:00:21	01:03:22	24.62 km/h	+05:27 (163.) ●	+05:54 (653.) ●	+05:27 (730.) ●
Bike	90.1 km	04:12:59	00:12:38	24.22 km/h	+00:02 (112.) ●	+00:16 (485.) ●	+00:12 (531.) ●
Bike	90.1 km	04:12:59	03:22:16	26.73 km/h	+12:47 (157.) ●	+13:52 (624.) ●	+12:26 (690.) ●
Transition		04:20:39	00:07:40	-	+02:32 (189.) ●	+02:47 (759.) ●	+02:52 (870.) ●
Run	3.2 km	04:45:34	00:24:55	07:47 min/km	+01:46 (144.) ●	+02:13 (591.) ●	+02:12 (671.) ●
Run	7.6 km	05:10:27	00:24:53	05:39 min/km	-00:45 (94.) ●	-00:34 (404.) ●	-00:35 (461.) ●
Run	10.5 km	05:34:03	00:23:36	08:08 min/km	-01:20 (83.) ●	-01:10 (363.) ●	-01:09 (420.) ●
Run	14.6 km	06:00:09	00:26:06	06:21 min/km	-01:04 (94.) ●	-00:57 (399.) ●	-00:55 (459.) ●
Run	17.7 km	06:26:11	00:26:02	08:23 min/km	-00:10 (101.) ●	+00:08 (432.) ●	+00:13 (504.) ●
Run	21 km	06:46:28	00:20:17	06:08 min/km	-00:54 (99.) ●	-00:41 (412.) ●	-00:39 (480.) ●
Run	21 km	06:46:28	02:25:49	06:56 min/km	-02:27 (103.) ●	-01:01 (429.) ●	-00:53 (490.) ●
Total	113 km	06:46:28	06:46:28	16.68 km/h	+14:11 (125.) ●	+16:29 (521.) ●	+14:55 (584.) ●

Ovr	Gen	Div	Name	#	AG
558	498	120	Chang Nam Kang	516	M45-49	Korea Republic of	00:36:38	03:07:29	02:46:18	06:42:14
564	502	121	Hyeong Sun Lee	584	M45-49	Korea Republic of	00:41:35	03:06:47	02:43:52	06:44:09
567	505	122	Junho Park	631	M45-49	Korea Republic of	00:38:42	03:06:07	02:46:47	06:44:22
570	508	123	Bong Gul Jeong	496	M45-49	Korea Republic of	00:44:49	03:11:15	02:34:09	06:44:46
580	517	124	Junho Lee	593	M45-49	Korea Republic of	00:40:19	03:07:45	02:43:58	06:45:46
584	521	125	Nam Sanggyu	651	M45-49	Korea Republic of	00:43:47	03:22:16	02:25:49	06:46:28
586	523	126	Won Il Ha	480	M45-49	Korea Republic of	00:43:31	03:09:26	02:41:42	06:46:55
587	524	127	Sung Yeon Kam	514	M45-49	Korea Republic of	00:39:47	03:00:52	02:58:43	06:47:19
589	525	128	Jae Sung Heo	482	M45-49	Korea Republic of	00:48:05	03:13:52	02:22:40	06:47:33
590	526	129	Hyungbae Lee	586	M45-49	Korea Republic of	00:42:25	03:24:05	02:27:33	06:47:37