John Best -
Ironman 70.3 Goseong 2022
Quick facts
610/544/106All/Gender/AG
M50-54Age group
719Bib number
United States of AmericaNationality
37:44 | 3:13:59 | 2:47:58 | 6:50:04 |
Compare John Best with other athletes!
719 Best
729 Choi ×
856 Oh ×
770 Kang ×
838 Lee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:44 | 00:37:44 | 01:59 min/100m | -06:26 (23.) ● | -06:00 (136.) ● | -06:22 (144.) ● |
Transition | 00:42:34 | 00:04:50 | - | -01:08 (49.) ● | -01:18 (275.) ● | -01:17 (317.) ● | |
Bike | 10.1 km | 01:04:26 | 00:21:52 | 27.71 km/h | +00:55 (114.) ● | +01:05 (589.) ● | +00:55 (655.) ● |
Bike | 20.2 km | 01:26:42 | 00:22:16 | 27.22 km/h | +00:24 (106.) ● | +00:37 (535.) ● | +00:28 (586.) ● |
Bike | 33.3 km | 01:51:47 | 00:25:05 | 31.34 km/h | +00:39 (100.) ● | +00:33 (507.) ● | +00:21 (554.) ● |
Bike | 37 km | 02:00:52 | 00:09:05 | 24.44 km/h | +00:30 (123.) ● | +00:28 (624.) ● | +00:25 (688.) ● |
Bike | 45 km | 02:15:45 | 00:14:53 | 32.25 km/h | +00:10 (93.) ● | +00:10 (467.) ● | +00:03 (509.) ● |
Bike | 59 km | 02:45:32 | 00:29:47 | 28.2 km/h | +01:40 (118.) ● | +01:31 (583.) ● | +01:17 (645.) ● |
Bike | 85 km | 03:43:26 | 00:57:54 | 26.94 km/h | +00:44 (95.) ● | +00:26 (455.) ● | -00:01 (502.) ● |
Bike | 90.1 km | 03:56:33 | 00:13:07 | 23.33 km/h | +00:51 (117.) ● | +00:45 (577.) ● | +00:41 (641.) ● |
Bike | 90.1 km | 03:56:33 | 03:13:59 | 27.87 km/h | +05:53 (100.) ● | +05:35 (516.) ● | +04:09 (567.) ● |
Transition | 04:02:06 | 00:05:33 | - | +00:40 (114.) ● | +00:40 (555.) ● | +00:45 (647.) ● | |
Run | 3.2 km | 04:23:43 | 00:21:37 | 06:45 min/km | -01:29 (72.) ● | -01:05 (378.) ● | -01:06 (428.) ● |
Run | 7.6 km | 04:50:15 | 00:26:32 | 06:01 min/km | +00:41 (93.) ● | +01:05 (513.) ● | +01:04 (584.) ● |
Run | 10.5 km | 05:19:25 | 00:29:10 | 10:03 min/km | +03:58 (130.) ● | +04:24 (667.) ● | +04:25 (760.) ● |
Run | 14.6 km | 05:53:17 | 00:33:52 | 08:15 min/km | +06:40 (144.) ● | +06:49 (728.) ● | +06:51 (836.) ● |
Run | 17.7 km | 06:24:21 | 00:31:04 | 10:01 min/km | +05:04 (131.) ● | +05:10 (685.) ● | +05:15 (791.) ● |
Run | 21 km | 06:50:04 | 00:25:43 | 07:47 min/km | +04:55 (138.) ● | +04:45 (692.) ● | +04:47 (795.) ● |
Run | 21 km | 06:50:04 | 02:47:58 | 07:59 min/km | +19:49 (120.) ● | +21:08 (629.) ● | +21:16 (721.) ● |
Total | 113 km | 06:50:04 | 06:50:04 | 16.53 km/h | +18:48 (106.) ● | +20:05 (544.) ● | +18:31 (610.) ● |