Nam Seek Choi -
Ironman 70.3 Goseong 2022

Quick facts

427/380/75All/Gender/AG

M50-54Age group

730Bib number

Korea Republic ofNationality


44:20	3:05:15	2:20:43	6:24:14

Compare Nam Seek Choi with other athletes!

730 Choi

779 Kim ×

767 Jung ×

760 Sooyoung ×

874 Ro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:20	00:44:20	02:20 min/100m	+00:10 (94.) ●	+00:36 (478.) ●	+00:14 (525.) ●
Transition		00:52:36	00:08:16	-	+02:18 (139.) ●	+02:08 (675.) ●	+02:09 (769.) ●
Bike	10.1 km	01:13:17	00:20:41	29.3 km/h	-00:16 (74.) ●	-00:06 (411.) ●	-00:16 (441.) ●
Bike	20.2 km	01:34:13	00:20:56	28.95 km/h	-00:56 (59.) ●	-00:43 (321.) ●	-00:52 (344.) ●
Bike	33.3 km	01:58:14	00:24:01	32.73 km/h	-00:25 (75.) ●	-00:31 (366.) ●	-00:43 (393.) ●
Bike	37 km	02:06:53	00:08:39	25.66 km/h	+00:04 (82.) ●	+00:02 (449.) ●	-00:01 (484.) ●
Bike	45 km	02:21:19	00:14:26	33.26 km/h	-00:17 (75.) ●	-00:17 (382.) ●	-00:24 (408.) ●
Bike	59 km	02:49:01	00:27:42	30.32 km/h	-00:25 (77.) ●	-00:34 (389.) ●	-00:48 (420.) ●
Bike	85 km	03:45:03	00:56:02	27.84 km/h	-01:08 (79.) ●	-01:26 (375.) ●	-01:53 (408.) ●
Bike	90.1 km	03:57:51	00:12:48	23.91 km/h	+00:32 (107.) ●	+00:26 (518.) ●	+00:22 (572.) ●
Bike	90.1 km	03:57:51	03:05:15	29.18 km/h	-02:51 (78.) ●	-03:09 (379.) ●	-04:35 (411.) ●
Transition		04:03:31	00:05:40	-	+00:47 (119.) ●	+00:47 (578.) ●	+00:52 (672.) ●
Run	3.2 km	04:24:46	00:21:15	06:38 min/km	-01:51 (59.) ●	-01:27 (336.) ●	-01:28 (384.) ●
Run	7.6 km	04:50:12	00:25:26	05:46 min/km	-00:25 (80.) ●	-00:01 (437.) ●	-00:02 (500.) ●
Run	10.5 km	05:14:59	00:24:47	08:32 min/km	-00:25 (82.) ●	+00:01 (444.) ●	+00:02 (508.) ●
Run	14.6 km	05:38:26	00:23:27	05:43 min/km	-03:45 (35.) ●	-03:36 (199.) ●	-03:34 (233.) ●
Run	17.7 km	06:02:00	00:23:34	07:36 min/km	-02:26 (53.) ●	-02:20 (275.) ●	-02:15 (325.) ●
Run	21 km	06:24:14	00:22:14	06:44 min/km	+01:26 (109.) ●	+01:16 (537.) ●	+01:18 (619.) ●
Run	21 km	06:24:14	02:20:43	06:42 min/km	-07:26 (72.) ●	-06:07 (369.) ●	-05:59 (425.) ●
Total	113 km	06:24:14	06:24:14	17.65 km/h	-07:02 (75.) ●	-05:45 (380.) ●	-07:19 (427.) ●

Ovr	Gen	Div	Name	#	AG
388	344	70	Bongsu Chae	721	M50-54	Korea Republic of	00:39:36	02:57:43	02:36:03	06:19:42
401	356	71	Dongwook Shin	884	M50-54	Korea, Democratic People's Rep. (North)	00:38:24	02:51:25	02:42:40	06:21:10
410	365	72	Jae Hun Kim	793	M50-54	Korea Republic of	00:44:17	02:59:22	02:28:06	06:22:19
417	371	73	Chul Min Kim	779	M50-54	Korea Republic of	00:55:00	02:57:37	02:21:28	06:22:59
418	372	74	Youngkwan Jung	767	M50-54	Korea Republic of	00:40:58	03:05:09	02:17:29	06:23:07
427	380	75	Nam Seek Choi	730	M50-54	Korea Republic of	00:44:20	03:05:15	02:20:43	06:24:14
428	381	76	Ji Sooyoung	760	M50-54	Korea Republic of	00:53:06	03:07:46	02:15:01	06:24:19
431	383	77	Sean Ro	874	M50-54	Korea Republic of	00:56:40	03:01:44	02:16:27	06:24:35
443	394	78	Taeguy Lim	851	M50-54	Korea Republic of	00:41:05	03:04:56	02:30:21	06:27:07
451	402	79	Daeho Kang	769	M50-54	Korea Republic of	00:57:58	03:06:45	02:11:37	06:27:41