Seong Ha Hong -
Ironman 70.3 Goseong 2022

Quick facts

381/337/68All/Gender/AG

M50-54Age group

742Bib number

Korea Republic ofNationality


48:39	3:01:30	2:17:18	6:18:02

Compare Seong Ha Hong with other athletes!

742 Hong

808 Kim ×

880 Seo ×

768 Kang ×

721 Chae ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:39	00:48:39	02:33 min/100m	+04:29 (118.) ●	+04:55 (652.) ●	+04:33 (733.) ●
Transition		00:54:05	00:05:26	-	-00:32 (63.) ●	-00:42 (356.) ●	-00:41 (412.) ●
Bike	10.1 km	01:14:01	00:19:56	30.4 km/h	-01:01 (47.) ●	-00:51 (280.) ●	-01:01 (295.) ●
Bike	20.2 km	01:34:39	00:20:38	29.37 km/h	-01:14 (48.) ●	-01:01 (268.) ●	-01:10 (285.) ●
Bike	33.3 km	01:58:04	00:23:25	33.57 km/h	-01:01 (54.) ●	-01:07 (287.) ●	-01:19 (305.) ●
Bike	37 km	02:06:33	00:08:29	26.17 km/h	-00:06 (74.) ●	-00:08 (390.) ●	-00:11 (418.) ●
Bike	45 km	02:21:05	00:14:32	33.03 km/h	-00:11 (81.) ●	-00:11 (401.) ●	-00:18 (431.) ●
Bike	59 km	02:48:32	00:27:27	30.6 km/h	-00:40 (72.) ●	-00:49 (361.) ●	-01:03 (392.) ●
Bike	85 km	03:43:27	00:54:55	28.41 km/h	-02:15 (68.) ●	-02:33 (329.) ●	-03:00 (356.) ●
Bike	90.1 km	03:55:35	00:12:08	25.22 km/h	-00:08 (77.) ●	-00:14 (372.) ●	-00:18 (408.) ●
Bike	90.1 km	03:55:35	03:01:30	29.79 km/h	-06:36 (67.) ●	-06:54 (326.) ●	-08:20 (351.) ●
Transition		04:00:44	00:05:09	-	+00:16 (99.) ●	+00:16 (494.) ●	+00:21 (581.) ●
Run	3.2 km	04:21:31	00:20:47	06:29 min/km	-02:19 (50.) ●	-01:55 (309.) ●	-01:56 (352.) ●
Run	7.6 km	04:46:26	00:24:55	05:39 min/km	-00:56 (74.) ●	-00:32 (406.) ●	-00:33 (464.) ●
Run	10.5 km	05:08:27	00:22:01	07:35 min/km	-03:11 (39.) ●	-02:45 (243.) ●	-02:44 (286.) ●
Run	14.6 km	05:34:26	00:25:59	06:20 min/km	-01:13 (76.) ●	-01:04 (387.) ●	-01:02 (447.) ●
Run	17.7 km	05:58:06	00:23:40	07:38 min/km	-02:20 (55.) ●	-02:14 (282.) ●	-02:09 (332.) ●
Run	21 km	06:18:02	00:19:56	06:02 min/km	-00:52 (77.) ●	-01:02 (380.) ●	-01:00 (445.) ●
Run	21 km	06:18:02	02:17:18	06:32 min/km	-10:51 (64.) ●	-09:32 (327.) ●	-09:24 (380.) ●
Total	113 km	06:18:02	06:18:02	17.93 km/h	-13:14 (68.) ●	-11:57 (337.) ●	-13:31 (381.) ●

Ovr	Gen	Div	Name	#	AG
369	326	63	Sunghyo Park	870	M50-54	Korea Republic of	00:44:16	03:15:31	02:05:59	06:16:47
371	328	64	Hyun Mo Yang	898	M50-54	Korea Republic of	00:48:46	02:53:41	02:26:19	06:16:53
375	331	65	Young Ho Ha	736	M50-54	Korea Republic of	00:41:51	02:54:11	02:31:06	06:17:33
376	332	66	Seung Hwan Kim	808	M50-54	Korea Republic of	00:52:59	02:56:57	02:18:17	06:17:39
379	335	67	Mungyo Seo	880	M50-54	Korea Republic of	00:36:23	03:09:24	02:21:33	06:17:57
381	337	68	Seong Ha Hong	742	M50-54	Korea Republic of	00:48:39	03:01:30	02:17:18	06:18:02
383	339	69	Changho Kang	768	M50-54	Korea Republic of	00:39:21	03:03:40	02:19:05	06:18:26
388	344	70	Bongsu Chae	721	M50-54	Korea Republic of	00:39:36	02:57:43	02:36:03	06:19:42
401	356	71	Dongwook Shin	884	M50-54	Korea, Democratic People's Rep. (North)	00:38:24	02:51:25	02:42:40	06:21:10
410	365	72	Jae Hun Kim	793	M50-54	Korea Republic of	00:44:17	02:59:22	02:28:06	06:22:19