Soonbok Hong -
Ironman 70.3 Goseong 2022
Quick facts
561/500/100All/Gender/AG
M50-54Age group
743Bib number
Korea Republic ofNationality
39:52 | 3:19:13 | 2:33:43 | 6:43:20 |
Compare Soonbok Hong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -04:18 (40.) ● | -03:52 (225.) ● | -04:14 (241.) ● |
Transition | 00:46:04 | 00:06:12 | - | +00:14 (92.) ● | +00:04 (459.) ● | +00:05 (527.) ● | |
Bike | 10.1 km | 01:06:21 | 00:20:17 | 29.88 km/h | -00:40 (63.) ● | -00:30 (339.) ● | -00:40 (361.) ● |
Bike | 20.2 km | 01:28:30 | 00:22:09 | 27.36 km/h | +00:17 (99.) ● | +00:30 (515.) ● | +00:21 (563.) ● |
Bike | 33.3 km | 01:53:28 | 00:24:58 | 31.48 km/h | +00:32 (97.) ● | +00:26 (495.) ● | +00:14 (542.) ● |
Bike | 37 km | 02:02:43 | 00:09:15 | 24 km/h | +00:40 (134.) ● | +00:38 (671.) ● | +00:35 (743.) ● |
Bike | 45 km | 02:18:34 | 00:15:51 | 30.28 km/h | +01:08 (128.) ● | +01:08 (638.) ● | +01:01 (702.) ● |
Bike | 59 km | 02:48:00 | 00:29:26 | 28.54 km/h | +01:19 (110.) ● | +01:10 (561.) ● | +00:56 (613.) ● |
Bike | 85 km | 03:52:29 | 01:04:29 | 24.19 km/h | +07:19 (133.) ● | +07:01 (678.) ● | +06:34 (761.) ● |
Bike | 90.1 km | 04:05:17 | 00:12:48 | 23.91 km/h | +00:32 (108.) ● | +00:26 (520.) ● | +00:22 (574.) ● |
Bike | 90.1 km | 04:05:17 | 03:19:13 | 27.14 km/h | +11:07 (118.) ● | +10:49 (585.) ● | +09:23 (644.) ● |
Transition | 04:09:37 | 00:04:20 | - | -00:33 (59.) ● | -00:33 (338.) ● | -00:28 (405.) ● | |
Run | 3.2 km | 04:30:28 | 00:20:51 | 06:30 min/km | -02:15 (51.) ● | -01:51 (312.) ● | -01:52 (355.) ● |
Run | 7.6 km | 04:56:14 | 00:25:46 | 05:51 min/km | -00:05 (87.) ● | +00:19 (467.) ● | +00:18 (533.) ● |
Run | 10.5 km | 05:22:49 | 00:26:35 | 09:09 min/km | +01:23 (100.) ● | +01:49 (539.) ● | +01:50 (616.) ● |
Run | 14.6 km | 05:52:15 | 00:29:26 | 07:10 min/km | +02:14 (114.) ● | +02:23 (582.) ● | +02:25 (665.) ● |
Run | 17.7 km | 06:20:53 | 00:28:38 | 09:14 min/km | +02:38 (111.) ● | +02:44 (572.) ● | +02:49 (662.) ● |
Run | 21 km | 06:43:20 | 00:22:27 | 06:48 min/km | +01:39 (113.) ● | +01:29 (550.) ● | +01:31 (633.) ● |
Run | 21 km | 06:43:20 | 02:33:43 | 07:19 min/km | +05:34 (94.) ● | +06:53 (509.) ● | +07:01 (583.) ● |
Total | 113 km | 06:43:20 | 06:43:20 | 16.81 km/h | +12:04 (100.) ● | +13:21 (500.) ● | +11:47 (561.) ● |