Mungyo Seo -
Ironman 70.3 Goseong 2022

Quick facts

379/335/67All/Gender/AG

M50-54Age group

880Bib number

Korea Republic ofNationality


36:23	3:09:24	2:21:33	6:17:57

Compare Mungyo Seo with other athletes!

880 Seo

736 Ha ×

808 Kim ×

742 Hong ×

768 Kang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-07:47 (11.) ●	-07:21 (90.) ●	-07:43 (94.) ●
Transition		00:41:59	00:05:36	-	-00:22 (67.) ●	-00:32 (383.) ●	-00:31 (443.) ●
Bike	10.1 km	01:03:20	00:21:21	28.38 km/h	+00:24 (97.) ●	+00:34 (516.) ●	+00:24 (568.) ●
Bike	20.2 km	01:25:47	00:22:27	26.99 km/h	+00:35 (113.) ●	+00:48 (567.) ●	+00:39 (623.) ●
Bike	33.3 km	01:51:12	00:25:25	30.92 km/h	+00:59 (113.) ●	+00:53 (552.) ●	+00:41 (604.) ●
Bike	37 km	01:59:31	00:08:19	26.69 km/h	-00:16 (65.) ●	-00:18 (329.) ●	-00:21 (352.) ●
Bike	45 km	02:13:46	00:14:15	33.68 km/h	-00:28 (65.) ●	-00:28 (335.) ●	-00:35 (359.) ●
Bike	59 km	02:42:33	00:28:47	29.18 km/h	+00:40 (97.) ●	+00:31 (497.) ●	+00:17 (542.) ●
Bike	85 km	03:39:11	00:56:38	27.55 km/h	-00:32 (84.) ●	-00:50 (404.) ●	-01:17 (440.) ●
Bike	90.1 km	03:51:23	00:12:12	25.08 km/h	-00:04 (82.) ●	-00:10 (395.) ●	-00:14 (433.) ●
Bike	90.1 km	03:51:23	03:09:24	28.54 km/h	+01:18 (89.) ●	+01:00 (445.) ●	-00:26 (486.) ●
Transition		03:56:24	00:05:01	-	+00:08 (93.) ●	+00:08 (472.) ●	+00:13 (555.) ●
Run	3.2 km	04:18:43	00:22:19	06:58 min/km	-00:47 (84.) ●	-00:23 (433.) ●	-00:24 (493.) ●
Run	7.6 km	04:44:08	00:25:25	05:46 min/km	-00:26 (79.) ●	-00:02 (436.) ●	-00:03 (498.) ●
Run	10.5 km	05:07:45	00:23:37	08:08 min/km	-01:35 (67.) ●	-01:09 (364.) ●	-01:08 (421.) ●
Run	14.6 km	05:33:31	00:25:46	06:17 min/km	-01:26 (73.) ●	-01:17 (369.) ●	-01:15 (426.) ●
Run	17.7 km	05:58:38	00:25:07	08:06 min/km	-00:53 (76.) ●	-00:47 (379.) ●	-00:42 (439.) ●
Run	21 km	06:17:57	00:19:19	05:51 min/km	-01:29 (66.) ●	-01:39 (332.) ●	-01:37 (390.) ●
Run	21 km	06:17:57	02:21:33	06:44 min/km	-06:36 (77.) ●	-05:17 (381.) ●	-05:09 (437.) ●
Total	113 km	06:17:57	06:17:57	17.94 km/h	-13:19 (67.) ●	-12:02 (335.) ●	-13:36 (379.) ●

Ovr	Gen	Div	Name	#	AG
367	324	62	Sung Her	740	M50-54	Korea Republic of	00:41:36	03:14:06	02:11:43	06:16:27
369	326	63	Sunghyo Park	870	M50-54	Korea Republic of	00:44:16	03:15:31	02:05:59	06:16:47
371	328	64	Hyun Mo Yang	898	M50-54	Korea Republic of	00:48:46	02:53:41	02:26:19	06:16:53
375	331	65	Young Ho Ha	736	M50-54	Korea Republic of	00:41:51	02:54:11	02:31:06	06:17:33
376	332	66	Seung Hwan Kim	808	M50-54	Korea Republic of	00:52:59	02:56:57	02:18:17	06:17:39
379	335	67	Mungyo Seo	880	M50-54	Korea Republic of	00:36:23	03:09:24	02:21:33	06:17:57
381	337	68	Seong Ha Hong	742	M50-54	Korea Republic of	00:48:39	03:01:30	02:17:18	06:18:02
383	339	69	Changho Kang	768	M50-54	Korea Republic of	00:39:21	03:03:40	02:19:05	06:18:26
388	344	70	Bongsu Chae	721	M50-54	Korea Republic of	00:39:36	02:57:43	02:36:03	06:19:42
401	356	71	Dongwook Shin	884	M50-54	Korea, Democratic People's Rep. (North)	00:38:24	02:51:25	02:42:40	06:21:10