Nam Ju Woo -
Ironman 70.3 Goseong 2022

Quick facts

658/585/114All/Gender/AG

M50-54Age group

897Bib number

Korea Republic ofNationality


43:04	3:00:28	3:07:24	6:59:26

Compare Nam Ju Woo with other athletes!

897 Woo

726 Choi ×

860 Park ×

748 Ihn ×

785 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	-01:06 (81.) ●	-00:40 (399.) ●	-01:02 (436.) ●
Transition		00:47:07	00:04:03	-	-01:55 (29.) ●	-02:05 (169.) ●	-02:04 (201.) ●
Bike	10.1 km	01:07:16	00:20:09	30.07 km/h	-00:48 (53.) ●	-00:38 (309.) ●	-00:48 (328.) ●
Bike	20.2 km	01:28:49	00:21:33	28.12 km/h	-00:19 (83.) ●	-00:06 (422.) ●	-00:15 (457.) ●
Bike	33.3 km	01:52:18	00:23:29	33.47 km/h	-00:57 (56.) ●	-01:03 (294.) ●	-01:15 (314.) ●
Bike	37 km	02:00:25	00:08:07	27.35 km/h	-00:28 (46.) ●	-00:30 (246.) ●	-00:33 (260.) ●
Bike	45 km	02:14:33	00:14:08	33.96 km/h	-00:35 (58.) ●	-00:35 (306.) ●	-00:42 (326.) ●
Bike	59 km	02:40:48	00:26:15	32 km/h	-01:52 (44.) ●	-02:01 (232.) ●	-02:15 (248.) ●
Bike	85 km	03:36:08	00:55:20	28.19 km/h	-01:50 (70.) ●	-02:08 (342.) ●	-02:35 (371.) ●
Bike	90.1 km	03:47:35	00:11:27	26.72 km/h	-00:49 (54.) ●	-00:55 (249.) ●	-00:59 (272.) ●
Bike	90.1 km	03:47:35	03:00:28	29.96 km/h	-07:38 (61.) ●	-07:56 (308.) ●	-09:22 (330.) ●
Transition		03:52:02	00:04:27	-	-00:26 (68.) ●	-00:26 (365.) ●	-00:21 (435.) ●
Run	3.2 km	04:21:04	00:29:02	09:04 min/km	+05:56 (142.) ●	+06:20 (735.) ●	+06:19 (842.) ●
Run	7.6 km	04:55:51	00:34:47	07:54 min/km	+08:56 (152.) ●	+09:20 (789.) ●	+09:19 (902.) ●
Run	10.5 km	05:26:25	00:30:34	10:32 min/km	+05:22 (138.) ●	+05:48 (712.) ●	+05:49 (814.) ●
Run	14.6 km	06:03:08	00:36:43	08:57 min/km	+09:31 (151.) ●	+09:40 (778.) ●	+09:42 (893.) ●
Run	17.7 km	06:35:44	00:32:36	10:30 min/km	+06:36 (144.) ●	+06:42 (737.) ●	+06:47 (847.) ●
Run	21 km	06:59:26	00:23:42	07:10 min/km	+02:54 (122.) ●	+02:44 (614.) ●	+02:46 (706.) ●
Run	21 km	06:59:26	03:07:24	08:55 min/km	+39:15 (147.) ●	+40:34 (756.) ●	+40:42 (865.) ●
Total	113 km	06:59:26	06:59:26	16.16 km/h	+28:10 (114.) ●	+29:27 (585.) ●	+27:53 (658.) ●

Ovr	Gen	Div	Name	#	AG
636	567	109	Jonghoon Sung	892	M50-54	Korea Republic of	00:39:00	03:14:44	02:44:16	06:55:12
641	571	110	연수 신	914	M50-54	Korea Republic of	00:37:44	03:07:08	02:56:43	06:55:57
651	578	111	Seok-Jin Jang	752	M50-54	Korea Republic of	00:33:24	03:31:08	02:38:13	06:58:23
654	581	112	Changyoung Choi	726	M50-54	Korea Republic of	00:46:24	03:18:41	02:39:34	06:58:38
657	584	113	Cheol Kyoung Park	860	M50-54	Korea Republic of	00:48:40	03:29:53	02:28:08	06:59:18
658	585	114	Nam Ju Woo	897	M50-54	Korea Republic of	00:43:04	03:00:28	03:07:24	06:59:26
668	593	115	Young-Sun Ihn	748	M50-54	Korea Republic of	00:47:35	03:26:05	02:35:12	07:01:12
671	595	116	Dong Gi Kim	785	M50-54	Korea Republic of	00:51:12	03:05:49	02:52:09	07:01:53
676	599	117	Kyoungsang Lim	850	M50-54	Korea Republic of	00:41:57	03:39:43	02:29:59	07:02:40
685	606	118	Jonggil Choi	727	M50-54	Korea Republic of	00:51:40	03:22:48	02:39:24	07:04:32