Arnaud Pannecoucke -
Ironman 70.3 Luxembourg 2022

Quick facts

821/689/153All/Gender/AG

M30-34Age group

1068Bib number

FRANationality


29:52	2:50:15	2:32:18	5:58:44

Compare Arnaud Pannecoucke with other athletes!

1068 Pannecoucke

891 Vodor ×

914 Sieberg ×

2055 Pirinoli ×

2253 Oskam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:52	00:29:52	01:34 min/100m	-09:52 (11.) ●	-11:51 (49.) ●	-11:52 (63.) ●
Transition		00:32:43	00:02:51	-	-01:16 (64.) ●	-01:28 (286.) ●	-01:24 (401.) ●
Bike	4.4 km	00:41:11	00:08:28	31.18 km/h	+00:15 (167.) ●	+00:02 (877.) ●	-00:05 (1008.) ●
Bike	20.1 km	01:04:18	00:23:07	40.75 km/h	-02:35 (69.) ●	-03:14 (330.) ●	-03:37 (357.) ●
Bike	35.8 km	01:33:15	00:28:57	32.54 km/h	+00:30 (166.) ●	+00:11 (935.) ●	-00:06 (1054.) ●
Bike	45 km	01:57:25	00:24:10	22.84 km/h	-01:28 (112.) ●	-02:11 (463.) ●	-02:39 (499.) ●
Bike	60.5 km	02:28:03	00:30:38	30.36 km/h	-01:00 (132.) ●	-01:53 (627.) ●	-02:29 (691.) ●
Bike	78 km	03:00:25	00:32:22	32.44 km/h	-02:53 (95.) ●	-04:01 (408.) ●	-04:40 (441.) ●
Bike	90 km	03:22:58	00:22:33	31.93 km/h	+00:01 (155.) ●	-00:30 (770.) ●	-00:44 (889.) ●
Bike	90 km	03:22:58	02:50:15	31.72 km/h	-07:10 (114.) ●	-11:36 (509.) ●	-14:20 (560.) ●
Transition		03:26:26	00:03:28	-	-01:47 (56.) ●	-02:09 (227.) ●	-02:08 (312.) ●
Run	3.1 km	03:43:36	00:17:10	05:32 min/km	-00:01 (151.) ●	-00:35 (761.) ●	-00:47 (904.) ●
Run	6.5 km	04:08:58	00:25:22	07:27 min/km	+03:51 (217.) ●	+03:06 (1142.) ●	+02:57 (1410.) ●
Run	7 km	04:12:21	00:03:23	06:46 min/km	-00:09 (142.) ●	-00:17 (738.) ●	-00:19 (884.) ●
Run	10.1 km	04:31:10	00:18:49	06:04 min/km	+00:48 (170.) ●	+00:16 (902.) ●	+00:09 (1106.) ●
Run	13.6 km	04:56:49	00:25:39	07:19 min/km	+02:54 (195.) ●	+02:16 (1051.) ●	+02:14 (1313.) ●
Run	14 km	05:00:34	00:03:45	09:22 min/km	+00:03 (174.) ●	-00:09 (947.) ●	-00:09 (1180.) ●
Run	17.1 km	05:23:28	00:22:54	07:23 min/km	+04:03 (222.) ●	+03:27 (1242.) ●	+03:26 (1557.) ●
Run	20.6 km	05:53:55	00:30:27	08:42 min/km	+07:36 (240.) ●	+06:56 (1378.) ●	+07:02 (1738.) ●
Run	21.1 km	05:58:44	00:04:49	09:38 min/km	+01:12 (247.) ●	+01:05 (1429.) ●	+01:01 (1796.) ●
Run	21.1 km	05:58:44	02:32:18	07:13 min/km	+20:17 (214.) ●	+16:05 (1112.) ●	+15:34 (1393.) ●
Total	113 km	05:58:44	05:58:44	18.9 km/h	+00:12 (153.) ●	-10:59 (689.) ●	-14:10 (821.) ●

Ovr	Gen	Div	Name	#	AG
805	676	148	Nick Rymen	1531	M30-34	BEL	00:42:38	02:55:39	02:11:13	05:57:49
808	678	149	Suy Greg	1533	M30-34	BEL	00:45:00	02:50:55	02:13:42	05:57:53
813	682	150	Thomas Uytdewilligen	1977	M30-34	BEL	00:36:45	02:41:40	02:30:12	05:58:20
817	685	151	Thomas Vodor	891	M30-34	FRA	00:44:04	02:56:38	02:11:03	05:58:31
820	688	152	Simon Sieberg	914	M30-34	GER	00:43:28	02:56:52	02:11:52	05:58:42
821	689	153	Arnaud Pannecoucke	1068	M30-34	FRA	00:29:52	02:50:15	02:32:18	05:58:44
826	694	154	Giacomo Pirinoli	2055	M30-34	ITA	00:43:41	02:56:12	02:08:33	05:58:56
831	699	155	Frank Oskam	2253	M30-34	NED	00:40:41	02:44:54	02:23:13	05:59:27
836	702	156	Alexander Sinke	1684	M30-34	NED	00:32:01	02:48:21	02:31:05	05:59:49
843	707	157	Sander Rosius	2081	M30-34	BEL	00:43:34	02:58:50	02:04:35	06:00:29