Paul Carlisle -
Ironman 70.3 Luxembourg 2022
Quick facts
1700/1380/89All/Gender/AG
M55-59Age group
1170Bib number
IRLNationality
57:37 | 3:32:08 | 2:33:09 | 7:19:16 |
Compare Paul Carlisle with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:37 | 00:57:37 | 03:01 min/100m | +11:21 (98.) ● | +15:54 (1505.) ● | +15:53 (1885.) ● |
Transition | 01:04:56 | 00:07:19 | - | +02:26 (99.) ● | +03:00 (1440.) ● | +03:04 (1807.) ● | |
Bike | 4.4 km | 01:15:39 | 00:10:43 | 24.63 km/h | +01:55 (108.) ● | +02:17 (1510.) ● | +02:10 (1876.) ● |
Bike | 20.1 km | 01:48:31 | 00:32:52 | 28.66 km/h | +05:24 (104.) ● | +06:31 (1490.) ● | +06:08 (1840.) ● |
Bike | 35.8 km | 02:20:16 | 00:31:45 | 29.67 km/h | +02:45 (97.) ● | +02:59 (1392.) ● | +02:42 (1681.) ● |
Bike | 45 km | 02:50:12 | 00:29:56 | 18.44 km/h | +02:21 (84.) ● | +03:35 (1322.) ● | +03:07 (1574.) ● |
Bike | 60.5 km | 03:29:05 | 00:38:53 | 23.92 km/h | +04:59 (98.) ● | +06:22 (1403.) ● | +05:46 (1702.) ● |
Bike | 78 km | 04:10:39 | 00:41:34 | 25.26 km/h | +03:25 (82.) ● | +05:11 (1273.) ● | +04:32 (1527.) ● |
Bike | 90 km | 04:37:04 | 00:26:25 | 27.26 km/h | +02:42 (87.) ● | +03:22 (1359.) ● | +03:08 (1664.) ● |
Bike | 90 km | 04:37:04 | 03:32:08 | 25.46 km/h | +23:31 (98.) ● | +30:17 (1396.) ● | +27:33 (1692.) ● |
Transition | 04:46:07 | 00:09:03 | - | +02:29 (95.) ● | +03:26 (1399.) ● | +03:27 (1745.) ● | |
Run | 3.1 km | 05:07:43 | 00:21:36 | 06:58 min/km | +02:36 (87.) ● | +03:51 (1329.) ● | +03:39 (1633.) ● |
Run | 6.5 km | 05:34:55 | 00:27:12 | 08:00 min/km | +03:10 (81.) ● | +04:56 (1263.) ● | +04:47 (1562.) ● |
Run | 7 km | 05:38:57 | 00:04:02 | 08:04 min/km | -00:12 (75.) ● | +00:22 (1260.) ● | +00:20 (1557.) ● |
Run | 10.1 km | 05:59:28 | 00:20:31 | 06:37 min/km | +00:40 (67.) ● | +01:58 (1124.) ● | +01:51 (1394.) ● |
Run | 13.6 km | 06:25:15 | 00:25:47 | 07:22 min/km | +00:48 (68.) ● | +02:24 (1066.) ● | +02:22 (1331.) ● |
Run | 14 km | 06:29:23 | 00:04:08 | 10:19 min/km | +00:05 (77.) ● | +00:14 (1202.) ● | +00:14 (1504.) ● |
Run | 17.1 km | 06:50:09 | 00:20:46 | 06:41 min/km | +00:01 (61.) ● | +01:19 (1014.) ● | +01:18 (1274.) ● |
Run | 20.6 km | 07:15:21 | 00:25:12 | 07:12 min/km | +00:05 (61.) ● | +01:41 (970.) ● | +01:47 (1243.) ● |
Run | 21.1 km | 07:19:16 | 00:03:55 | 07:50 min/km | -00:06 (72.) ● | +00:11 (1217.) ● | +00:07 (1531.) ● |
Run | 21.1 km | 07:19:16 | 02:33:09 | 07:15 min/km | +07:07 (70.) ● | +16:56 (1130.) ● | +16:25 (1413.) ● |
Total | 113 km | 07:19:16 | 07:19:16 | 15.43 km/h | +46:54 (89.) ● | +01:09:33 (1380.) ● | +01:06:22 (1700.) ● |